Before and after a full Moon sleep can be topsy turvy.

Use today's Cup.. tonight or in the wee hours of the morning to sleep deeply.

This is a very different kind of sleep Cup all about...

• Relaxing the body using the breath.
• Moving into a place of stillness and quiet so your body can deeply sleep and rest.
• Inviting your body to reference a realm where it is safe and can deeply rest and restore.
• Inviting your body to retrieve all of its resources.
• Inviting you the Soul to hold a quiet stance and reference a realm where you can do you work quietly in a higher realm.