Use today's cup to increase self awareness by holding more of your anchors and reference points internally.
When you hold more of your awareness internally you are then able to increase your level of self awareness which then decreases your reactivity because you have more discernment and elasticity.
This is a pen and paper moment...
Take a moment to explore how much awareness you are holding internally and externally.
On a scale of 1 to 10 or in percentage 0 to 100... how much awareness are you (Soul rider, body, and Teams are holding externally.
Hold more your awareness internally and vertically.
Join me for tonight’s TALL Cup session.
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