7 min. audio meditations with energetic protocols and sound healing to help increase grounding and your connection to Earth. Increase your ability to manifest. Find calm, energy, and passion.
Drop your Weight and Ground into Your Roots
Use this Cup to bring your energetic weight into a balanced stance. Hold the same amount of energy in your base chakra as your crown chakra. If you have too much energy in your crown you get unbalanced.
Hold your awareness in your divine line.
Scan your upper chakras and check to see if you are holding more of your energy in your upper chakras. If you have head or neck tension that is an indicator you are holding more energy in the upper chakras than the lower chakras.
Invite the Higher Self of you and your body to drop your energetic weight and to balance your weight in all your charkas.
Expand your magnetics and roots.
Balance the electrical and magnetic energy within all aspects of your being.
Spin your base chakra in a clockwise direction as a way of expanding your base chakra.
Balance and stabilize.
May you be grounded and centered as you move in the day.