Use this Cup in the first days of the new year to ground your intentions. 

2019 is a year of expansion, which means grounding is going to be incredibly important in order to stay balanced and clear. Anchor your vibrational intentions into your roots.

• Hold your awareness in your divine line.
• Close your eyes and place the tip of your tongue on the roof of your mouth.
• With your eyes closed gaze at your crown which activates your pineal glad.
• Move into a place of stillness and hold your minds breath in.
• Sit with your guides and advisers and reference where you are in your journey and explore your new year intentions that are appropriate for you to ground, anchor, and embody.
• Light language and toning to assist you in grounding your intentions into your roots.
• Craft energetic grids that enable you to ground your intentions into your roots and magnetics.