This Cup is a short protocol you can use to clear body pain and cultivate a deeper level of connection with your body.
The second Cup is a Sip about when the Soul awakens and takes on responsibility that actually belongs to the body.
- Identify where you have body pain.
- Invite your body to hold its awareness in this location.
- Explore the need your body is getting by being in pain in this area.
- Help your body get this need meet in a healthier way.
May you move into a more connected, healthier, co-creative relationship with your body as you move in the day.
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