Use these Cups to reflect upon all that you have experienced in the past with compassion and gentleness. Be gentle with yourself. The physical realm is only 1% of all that you do.

• Consciously think of all that you have engaged in over the last 12 months.
• Invite your Higher Self to bring in a lens of compassion and gentleness as you consciously and energetically reflect.
• Bring your awareness into your divine line and travel up to your Higher Self.
• Invite your spiritual advisers to sit in council with you in the higher realms and reflect.
• Tones and light language to assist this reflection in the higher realms.
• Open to receive their support, compassion, guidance, suggestions, and love.
• Increase appreciation for everything you have accomplished in ALL realms where you express yourself.