Use today's cup to cultivate a sense of belonging in a healthy supportive way. Release empathic sensitivity/reactivity as a way of belonging. We all have a need for connection and to have a sense of belonging.... (More...)

Use today's cup to cultivate a sense of belonging in a healthy supportive way. Release empathic sensitivity/reactivity as a way of belonging. We all have a need for connection and to have a sense of belonging. The way we get these needs meet varies. This cup can help you release unhealthy ways of creating a sense of connection.

 

• Hold your awareness in your divine line.
• Locate a higher realm where you Soul rider can connect with your spiritual family.
• Feel how you belong to this group and you are one with them in a healthy way.
• Invite your body to take the form of a Nature Spirit.
• Invite your body to locate a realm where it can connect with the essence of Nature and feel where it belongs to Nature in a healthy way.
• Invite your Team to locate a realm where they are part of a group in a higher realm with the angelic presence.
• Release all empathic reactivity and sensations with mass consciousness as a way of feeling part of a group.

 

(Less...)

Use today's cup and energetic weather to consciously work on your "play grids." We are in a time of expansion. As we expand the play grids more play comes into being. The more you play the... (More...)

Use today's cup and energetic weather to consciously work on your "play grids." We are in a time of expansion. As we expand the play grids more play comes into being. The more you play the faster you integrate high vibrations.

• Energetically locate a higher realm where you can play, laugh, and dance.
• Take a moment to locate this higher realm.
• Consciously connect with your grids of joy, play, and laughter in that higher realm.
• Take time to consciously expand and amplify your play grids.
• Infuse light into your play grids.
• Open your receptors to receive more play, joy, and laughter.
• Connect with beings of love, light, and joy in this higher realm.
• Move as fast or a as slow as you desire in this higher realm.
• Toning to activate more joy in your play grids and to strengthen your play grids.
• Balance your joy play grids in that higher realm.

 

(Less...)

Today it is all about getting grounded by expanding your base chakra. When your focus is on spiritual growth and awakening your crown chakra expands, and often the crown is larger than the base chakra. When... (More...)

Today it is all about getting grounded by expanding your base chakra. When your focus is on spiritual growth and awakening your crown chakra expands, and often the crown is larger than the base chakra. When this happens you may feel unbalanced, ungrounded, clumsy, and may have a hard time manifesting. Use today's cup to increase support, grounding, and the ability to manifest.

 

• Hold your awareness in your divine line.
• Invite your body to connect with its base chakra.
• Invite your body to spin its base chakra in a counter-clockwise direction.
• Clean and expand the base chakra.
• Tones to help clean and expand the base chakra.
• Spin the base chakra in a clockwise direction which strengthens the base chakra.
• Extend the roots to the heart of Earth and link with the Gaya grids.

 

(Less...)

2019 is all about getting grounded so you can expand. Use this Cup to get your feet back on the ground in an empowered and abundant way. Increase your roots and magnetics. We manifest using our... (More...)

2019 is all about getting grounded so you can expand. Use this Cup to get your feet back on the ground in an empowered and abundant way. Increase your roots and magnetics. We manifest using our magnetics, so the more grounded we are, the higher a vibration we can hold. 

• Hold a gentle awareness around your grounding mechanisms, your roots, your magnetics.
• Energetically locate all of your magnetics, roots, your base chakra, and gently clean, clear, and re-calibrate all of the ways in which you ground.
• Re-calibrate your timing components.
• Spin your base chakra in a counterclockwise direction to clean and clear your base chakra.
• Activate your base chakra with the blueprint and consciousness of abundance and empowerment.
• Tone along with the note C for the base chakra.

 

(Less...)

Use today's cup to get an energetic upgrade from your future self. Use the time spiral continuum to open to receive support and guidance from that part of you in the future that is connected, empowered,... (More...)

Use today's cup to get an energetic upgrade from your future self. Use the time spiral continuum to open to receive support and guidance from that part of you in the future that is connected, empowered, and inspired.

• Hold your awareness in your divine line.
• Call forth yourself from the future where you are fully embodying your essence, gifts, wisdom, and mastery, and hold empowerment, grace, humility, compassion, and gravitas.
• Invite your Higher Self to connect with that energetic aspect of you that is coming from the future to the past, which is the breath of now.
• Open lines of communication with your future self.
• Be soothed by some part of you in the future.
• Allow for an energetic transmission and activation from your future self.
• Light language and toning to help you receive the energetic transmission from your future self.

(Less...)

Use today's cup and energetic weather to take a few steps back and look at your life from a birds eye view. Reflect and ponder with compassion, and hold your intentions and priorities in a supportive... (More...)

Use today's cup and energetic weather to take a few steps back and look at your life from a birds eye view. Reflect and ponder with compassion, and hold your intentions and priorities in a supportive and empowered way.

• Hold your awareness in your divine line.
• Breath in and out through your nose, place the tip of your tongue on the roof of your mouth, and with your eyes closed gentle gaze at your crown.
• Firmly attach your divine line to the front of your spine and connect with your Higher Self.
• Invite the Higher Self of you, your body, and Team to find a realm where you can sit on a platform or perch and look at your journey from a different perspective, a wide angle lens. 
• Hold compassion in your heart for yourself. Reflect upon how you have grown. Scan your upcoming journey that holds your highest potential, happiness, and service.
• As you reflect, calibrate your grids, behaviors, belief systems, intentions, and priorities in a way that supports the actualization of your highest potential.
• Calibrate your grids, gather information, hold greater discernment, and find clarity.
• Light language and toning to help you adjust your grids and energetic framework.

(Less...)

Use today’s cup to reflect upon the inner shifts that you have made in this last year and to use this new lunar cycle to ponder your priorities in your life at this time. When you grow... (More...)

Use today’s cup to reflect upon the inner shifts that you have made in this last year and to use this new lunar cycle to ponder your priorities in your life at this time. When you grow and awaken your priorities change. Use this lunar cycle to reflect upon your inner transformation and shift your priorities in a way that is supportive, appropriate, and empowering. 

• Pull your awareness into your divine line.
• Ground and anchor into your inner column of light.
• Invite the Higher Self of you, your body, and Teams to energetically reference the inner transformation that you have been going through over the last year. Inner shifts, greater strength, more open, more fulfilled.
• Reflect how your inner world is more lovely than it was a year ago.
• How you are more aware of your inner light.
• How you are more determined, co-creative, and connected with your essence.
• Light language to help you reflect upon your inner transformation.
• Take the next 4 weeks to ponder the priorities of you, your body, and Team.

 

(Less...)

Today's cup can help you deeply clean your energetic fields. Today is the last day of the lunar cycle and is the second to last day of Mercury Retrograde. Use this time to consciously cleanse. Hold your... (More...)

Today's cup can help you deeply clean your energetic fields. Today is the last day of the lunar cycle and is the second to last day of Mercury Retrograde. Use this time to consciously cleanse.

• Hold your awareness in your divine line.
• Connect with your energetic fields.
• Spin your energy fields in a counter-clockwise direction to clean. (Imagine the front of your body is six o'clock, spin your fields from the front of your body to the left and then behind you, and around you.)
• Infuse cleansing sounds and light into your energetic fields.
• Increase the speed for the cleansing and purification.
• Return all fragments and power nuggets that are not yours.
• Invite your body and Team to do the same.
• Clean your fields in every dimension.
• Lift all of your attachment off of others.
• Return all responsibility.
• Send appropriate energetic information.
• Retrieve your fabric of mastery off of others.
• Clean your vibrational fabric and re-embed it back on you.
• Spin your energy fields in a clockwise direction strengthen your fields.

(Less...)

Today is the luckiest day of the year. Use it to set intentions that amplify your luck, magic, support, joy, and flow. Take a few moments today to ponder what luck is for you and activate... (More...)

Today is the luckiest day of the year. Use it to set intentions that amplify your luck, magic, support, joy, and flow. Take a few moments today to ponder what luck is for you and activate those vibrations within and around you.

 

• Take a few deep breaths into your belly.
• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and Team to locate an appropriate dimension where you can ponder what intentions you could hold that would amplify your luck.
• Ponder what luck is for you.
• Sit with advisers and explore all the layers of luck.
• Invite the planets that trigger the energy of luck as well as the leprechaun to send you appropriate information.
• Activate those vibrations in your divine line and around you in this higher realms.
• Open your receptors to receive these qualities to a greater degree.

 

(Less...)

We are heading into the holiday season. Use today's cup to increase your sparkle factor and enjoy the holidays holding a fresh joyous stance. Invite your body to retrieve and sprinkle it's magic, life force, joy,... (More...)

We are heading into the holiday season. Use today's cup to increase your sparkle factor and enjoy the holidays holding a fresh joyous stance. Invite your body to retrieve and sprinkle it's magic, life force, joy, and creativity on itself.

• Hold your awareness in your divine line.
• Connect with your body at the level of it's Higher Self.
• Invite your body to connect with its etheric form.
• Invite your body to lift all of its focus, vitality, magic, joy, and sparkle back to itself.
• Spin that sparkle and magic around itself.
• Invite your body to sprinkle its cells, organs, meridians, and glands with its magic, light, essence, and divinity.
• Hold space for your body to fill itself with its own magic.
• Invite your body to amplify the sparkle factor in its divine cosmic loop.
• Invite your body to locate a higher realm that is filled with purity, joy, and light.
• Tones to assist your body to increase its inner sparkle factor.

(Less...)

Deeply receive your own gifts that you have attained from all previous incarnations. This cup is a little bit of a different twist on receiving your gifts. In previous incarnations you cultivated particular gifts. In those... (More...)

Deeply receive your own gifts that you have attained from all previous incarnations. This cup is a little bit of a different twist on receiving your gifts. In previous incarnations you cultivated particular gifts. In those previous incarnations you may have only received that gift to a certain degree for yourself. This cup can help you receive all of the gifts that you have not deeply received from previous incarnations.

• Hold your awareness in your divine line.
• Travel back in the time spiral continuum to all your de-briefs where attained particular gifts.
• Hold space for some part of you to deeply receive all that you learned in those previous incarnations.
• Receive it deeply for just you.
• Feel how those gifts, sooth, support, and protect you.
• Allow for the ripple through the time spiral continuum.
• Invite your body and Team to do the same.
• Release all co-dependent grids of serving.
• Bring in healthier co-creative grids of service.

 

(Less...)

Use today's cup to activate purity in the divine line of the body. The more pure and clean the light the higher a vibration your body can hold, the greater clarity you will have, and the... (More...)

Use today's cup to activate purity in the divine line of the body. The more pure and clean the light the higher a vibration your body can hold, the greater clarity you will have, and the more it helps your physical health.

 

• Hold your awareness in your divine line.
• Invite your body to use it's breath to pull it's energy and awareness into it's divine line.
• Invite your body to activate a vibration of purity in it's divine line, in the heart of Earth, and in it's divine spark.
• Increase the current of purity, clarity, and fresh energy in it's divine cosmic loop.
• Light language and tones to assist your body in activating a stronger current of purity in it's divine cosmic loop.
• Invite your Team to activate a stronger current of purity in their divine cosmic loops.
• Invite your body to connect with a realm that is pure and to use this energy in this higher realm to clean it's energetic fields.
• Invite your Higher Self to activate a current of purity in your divine line.

 

(Less...)

Use this meditation to activate and create more joy in your life. The more you find joy in a higher realm the more it reflects and ripples into your physical life. The more open your receptors... (More...)

Use this meditation to activate and create more joy in your life. The more you find joy in a higher realm the more it reflects and ripples into your physical life. The more open your receptors are for high vibrational energies the higher a vibration you can hold and move to the next level in your evolution.

 

• Hold your awareness in your divine line.
• Locate a higher dimension where you have the ability to be in the fullest expression of joy, whatever that may be.
• Allow for an expansion of magic and light.
• Hold your awareness for your joy in that higher realm.
• Open your energetic receptors to receive more joy.
• Increase the current of joy in the divine cosmic loops of you, your body, and Team.
• Invite your body and Team to expand their joy quotient.

 

(Less...)

This is a potent, deep protocol to help you deeply trust the light that flows in your divine line -not what you know, or by holding your trust on another.   Hold your awareness in your divine line. Scan... (More...)

This is a potent, deep protocol to help you deeply trust the light that flows in your divine line -not what you know, or by holding your trust on another.

 

• Hold your awareness in your divine line.
• Scan all of the people you have placed your trust upon.
• Lift all of your reference points for trust back in your divine line.
• Encourage your body to do the same.
• Hold your trust in your divine line.
• Explore what it feels like to just trust the light that flows within you and the to trust the qualities that flow there.
• Retrieve all of your nuggets of loyalty and commitment.
• Explore the freedom that comes when you hold your trust, commitment, and loyalty in your divine line.
• Toning and light language to help you retrieve these resources.

 

(Less...)

This Cup is a little different... it is more a conversation coupled with a little energetic protocol. As we evolve we may bring in uncomfortable mechanisms to help us evolve. Instead of using grief, fear, or... (More...)

This Cup is a little different... it is more a conversation coupled with a little energetic protocol. As we evolve we may bring in uncomfortable mechanisms to help us evolve. Instead of using grief, fear, or loss as a mechanism for evolving use your breath as your primary mechanism. These Cups are about how to ride the waves of grief, loss, sadness, and fear....Cultivate a deeper level of inner connection. 

Do a simple 20-second practice to help you cultivate a deeper level of inner connection.

Release fear of loss as a mechanism for evolving and awakening. 

 

• Take a deep breath in and hold your awareness in your divine line.
• Feel where you are one in your divine line.
• Dissolve any perceptions of disconnection.
• Invite your body and Team to do the same.
• Release any mechanisms of fear, grief, or loss as mechanism of evolution.

 

(Less...)