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Happy New Year - I CAN

This meditation is all about empowerment and spiritual maturity...looking for the answers within...and finding your power within. It can help build inner power and self confidence.

The limitations have been stripped away, the blocks are now just quiet whispers in the background. Any blocks that you still have can be released with greater ease. 

Focus on that which you intend, not what you fear. 

Use this Cup to access your own inner wisdom and power and set the stage for empowerment.

  • Bring all of your reference points for looking outside yourself back to your divine line.
  • Find your answers at the level of your Higher Self.
  • Bring your awareness to your divine line.
  • Feel your inner wisdom.
  • Use your inhale to pull yourself into your inner river.
  • Calibrate all of your reference points internally and vertically.
  • Light language translation is "I can do what I set my heart to."
  • In every breath some divine aspect of you knows all the answers to all of your questions of what has passed, and all of what will be.
  • Send the questions to your Higher Self and let your answers come from that place.

Create all that you intend, internally and externally.

Audio Sample


Aleya's Rating:

User Comments

Thank you Aleya! Happy New Year and Iam ready for 2013 in your so healing and gentle company...!
Today's meditation is one that I have most deeply felt. It was very powerful and resonated deep inside. Thank you. Wishing you all the best in this 2013 I CAN YEAR :) Blessings.
There is definitely a "pull up the big girl pants" vibe this year.
Happy New Year, Aleya and Doug. This recording was yet another winner deep inside. I look forward to hearing more direct actions to take that are more firm in nature. I feel ready to take on more in 2013 and gentle guidance may not always be the best form of direction for me. I hope this also serves others.
I have been doing your meditations for about 3 years now and they have always been powerful. But the past few months and especially last week and today's have felt extra potent and I feel myself move into a deep, meditative state the moment I hear your voice or background music. I also find that I am
able to drop into my divine line with greater ease than previously. Thank you again for all the wonderful work you do---your Cups, small and tall, have been so instrumental in helping me to live a more integrated life. Blessings to you and your family!!!
Happy New Year everyone!!! When I recorded this meditation the other day it brought tears to my eyes and a greater level of maturity arose. Feel free to share how this one felt.
Also in about 20 min I will be dropping in and recording tomorrow's cup. Feel free to share any requests for the coming year and what you need.
Hello Aleya - Happy New Year! I wish you the best for 2013 and thank you for the past 6 months - I'm happy to have found you and your work. May you and your family have a wonderful day.

Recorded 01/01/2013