Heal past moments when you experienced shame. Shame blocks the flow of growth and self-love. If you have been having dreams and remembering moments in the past where you still feel regret or shame this is a perfect Cup. This Cup is from the early days (2009), deep, simple, and potent.

• Place healing chambers around every moment of shame you have ever had.
• Activate the spiritual lessons of all of theses moments.
• Use the moments of shame to move you into greater integrity, self love, balance, alignment, and empowerment.
• Bring in grids of integrity and alignment into all of your actions.
• Use all your soul's tools, wisdom, and mastery in moments of challenge.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.