Release the trauma loop of stress. If we have held stress in any area of our life for longer than a week or two we can get into what I call a trauma loop from that "stressful" energy. Use this meditation to snap-pop-release any grip stress may have on you.

• Energetically locate all areas where you have stress in your life.
• Invite your Higher Self to infuse vibrations of trust, relaxation, and flow into all of the areas of your life where you hold stress.
• Bring in a healing hologram that has the capacity to release the stress from all aspects of your life.

Wishing you calm and clarity.