Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Activate the Layers of Compassion

This meditation supports us as we move into the deeper layers of compassion. The protocols in the meditation are the following:

  • Lift all of your attachment for other people's growth and evolution off of others and back to you.
  • Be attached to your own growth.
  • Increase self love. Connecting in with divine aspect of you.
  • Increase patience by coming into the energy of the now.
  • Swirl all of these energies into the vibration of compassion.

May you direct ever more compassion toward yourself.

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The Early Years
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