This meditation supports us as we move into the deeper layers of compassion. The protocols in the meditation are the following:
- Lift all of your attachment for other people's growth and evolution off of others and back to you.
- Be attached to your own growth.
- Increase self love. Connecting in with divine aspect of you.
- Increase patience by coming into the energy of the now.
- Swirl all of these energies into the vibration of compassion.
May you direct ever more compassion toward yourself.
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