Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Doyo Body Shift Timing for New Season

We are in the Doyo.

The Doyo is the time between seasons.

In this "in between" time the body can often get sick, run down, or irritable.

Use this cup to help your body adjust to a new season.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you body to reference a dimension where your body can feel the shift and change of seasons, moving from Winter to Spring.
  • Hold space for your body to feel the shift in the timing, flow, and light.
  • Invite your body to adjust its own timing, rhythm, and flow for this new season.
  • To reset in stillness.
  • Light language and toning to help your feel the shift and the change of the tide from season into a new one.
  • Invite your body to balance its microbes for a different, rhythm, timing, and flow.
  • Balance the electrical and magnetic energy in the body's cranio-sacral fluid.

Hold space for your body to adjust to a new season.

We are in the Doyo.

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Comments & Discussion

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Sanmiguelappraisal
Lovely🌻
March 5th 2023
joannagawn888
Thank you Aleya - my body loved this! I have often 'struggled' a bit leading up to Equinoxes, but never understood why!
March 5th 2023
jeanadrienne
Lovely! Thanks!
March 3rd 2023
janetrae1449
Perfect
March 3rd 2023
fdsunkin
Perfect timing as always! 💃
March 3rd 2023
Alannah
These are perfect cups for me right now. Thank you. Your timing is right on.
March 3rd 2023
jills333
Exquisite! Deep Gratitude for this Grace
March 3rd 2023