Help your body release fear or anxiety by activating and amplifying a supportive quality.

Use the energy to help your body make a big inner shift by activating the quality it desires which then releases anxiety and fear.

This cup was inspired by the Master Class on Clearing Anxiety.

Click here to get the Clearing Anxiety Master Class.

• Invite your Higher Self to sit across from your body and to explore your body’s needs.
• Reflect to your body your observations.
• Encourage your body to explore what it desires.
• Example: Your body has fear of loss of support. Solution - Your body wants to amplify the vibration of support in its divine line.
• Invite your body to use its energetic fields to weave a vibrational fabric/grid within and around itself that hold that quality.
• Bring in sacred shapes, sounds, and light that hold those qualities.
• Calibrate it's codes to hold those qualities.
• Light language chant to activate, amplify, and weave a particular vibrational way of being.

Use the last day of Mercury Retrograde to activate and amplify a supportive vibration within your body.