Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Use Your Emotions to Release and Let Go

When you experience different emotions and thought forms rising to the surface, there is an energetic release of the old happening.

Use any emotions that you are having to release.

This cup ties into the recent TALL Cup.

  • Hold your awareness in your divine line.
  • Take a moment to feel into any emotions that you have been feeling over the last few days.
  • Explore the idea that you can use your emotions as a way of releasing old energies.
  • Spin your fields in a counterclockwise direction to allow for a release.
  • Light language chant to assist you in a release.

Use your emotions as fuel to release and let go of the old.

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Comments & Discussion

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vmanz1
Yes perfect timing Thank You
May 31st 2023
melisshoneybee13
Thank you Aleya! Perfect timing! I love experiencing synchronicities and this Cup is well received
May 31st 2023
Dorothy
Thank you, Aleya---I needed this so much. So much relief and gratitude! ♥
May 31st 2023
ping
This meditation allowed me slow down enough to stop "thinking" and to honor my past emotions as a layer adding to a fuller me into This present moment.Thank you Aleya.
May 31st 2023