Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Use Your Emotions to Release and Let Go

On July 17th, there will be a portal opening. (More about this in the next TALL Cup.)
Between now and then, you might notice a big inner release.
Use today's Cup to embrace the release.

When you experience different emotions and thought forms rising to the surface, there is an energetic release of the old happening.

Use any emotions that you are having to release.

  • Hold your awareness in your divine line.
  • Take a moment to feel into any emotions that you have been feeling over the last few days.
  • Explore the idea that you can use your emotions as a way of releasing old energies.
  • Spin your fields in a counterclockwise direction to allow for a release.
  • Light language chant to assist you in a release.

Use your emotions as fuel to release and let go of the old.

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Carla
Perfect message for me today! My husband is very sick and I am the caregiver and I need to release and take care of myself for a little while!
3:26:01am