Free Meditations

Enjoy these two free meditations. To sign up for a free 7-day trial, please copy and paste the following link into your browser: http://www.cupsofconsciousness.com/
Serve by Increasing Your Awareness
Become more aware of the consequences of your actions. Transform by increasing your awareness. Increase the light quotient of your mental
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Anchor In the New Paradigm
Anchor into the new paradigm for the new earth. Join a few million people in the higher realms and hold
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Happy Earth Day!
Happy Earth Day! You have come to this world to learn, grow, and serve. Gather your tools so you have the ability
Happy Valentines Day
Happy Valentine's Day. Valentine's Day in North America is a day when people celebrate love. Use the potent mass consciousness to
Love Flow
Move into the current of love. Tap into the sweet, deep current of love that wraps around the planet in
Happy Summer Solstice - Increase Your Light and Inner Clarity
Increase your light and gain greater clarity. Use the light to integrate, assimilate, and bring in more light/love/connection within you.
All About 12-12 and 12-21
This Cup includes the free call that I did on 12-12-12.  It is longer than 7 minutes by a long shot,
Earth Day
Celebrating Earth On Earth Day. Gaya / Earth is a conscious living being and has asked you to come into this
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Be the Change You Wish to See In the World - Change Our World - Really!
Listen Here Would you like to change the world? Be the change you wish to see in the world. Literally.  Use the energy
Happy New Year 2014 and New Moon
Happy New Year 2014 and Happy New Moon! Celebrate the New Year and share this cup for free with the ones
Conscious Conversation
Listen to a Conscious Conversation. This one is filled with gems, stories, lol, and more. Drop deep, release, and allow for
Hold a Non-Reactive Compassionate Space with Others
This cup is a little different...it is a video and audio version of a protocol that I did in the
A Little Love Cup
Today's cup is a little love cup plus a gratitude flow cup. Gratitude is the fastest and easiest way to increase
Blessing for a Soul on the Other Side
This meditation can help resolve the grief from loss of a loved one. When you help a loved one on