Happy Anniversary to the Cups of Consciousness!!!! Year 9!  In the last nine years I have recorded 1,691 meditations. In honor of this Anniversary I share with you the very first Cup that I recorded on February 24th 2009. Since... (More...)

Happy Anniversary to the Cups of Consciousness!!!! Year 9! 

In the last nine years I have recorded 1,691 meditations.

In honor of this Anniversary I share with you the very first Cup that I recorded on February 24th 2009. Since then my recording gear has gotten better, my voice softer, more relaxed, and perhaps deeper. 

Use this meditation to help you focus on connecting with your Higher Self. Be aware of a smoothness, an ease, as you are divinely guided by you as an Ascended Master and by your higher self. This meditation supports your energetic fields in connecting with your higher self. 

It activates a greater connection to that wiser more powerful aspect of you and opens the lines of communication between you and your higher self.

• Ask higher self to bring in appropriate grids of light
• Work with the guides and energetic fields to calibrate to your essence
• Light language to assist
  

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Today is a collection of Cups that are all about gratitude, appreciation, and support. This first Cup focuses on increasing your magnetics, appreciation, and innocence. The Protocols in the meditation are the following: Let go of the jaded... (More...)

Today is a collection of Cups that are all about gratitude, appreciation, and support. This first Cup focuses on increasing your magnetics, appreciation, and innocence.

The Protocols in the meditation are the following:

• Let go of the jaded energy.
• Perceive from a place of wonder and curiosity.
• Receive an infusion of innocence into your magnetics.
• Increase your ability to receive.

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Use this Cup to gather courage in the face of all tension or conflict in your life. Move into peace. Shift relationships, finances, challenges, health, etc. Locate all aspects of your life that hold tension or conflict. Lift... (More...)

Use this Cup to gather courage in the face of all tension or conflict in your life. Move into peace. Shift relationships, finances, challenges, health, etc.

• Locate all aspects of your life that hold tension or conflict.
• Lift your energy off of these conflicts and send it up to your higher / wiser self.
• Open to receive the solutions and the spiritual lessons.
• Increase trust and surrender for the greatest good to occur.

May you face all challenges with great courage.

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Use this Cup to anchor deeply into your core. This helps create a supported and safe inner and outer world. (This Cup is from the early days. Potent and deep.) Bring all of your orientation points... (More...)

Use this Cup to anchor deeply into your core. This helps create a supported and safe inner and outer world. (This Cup is from the early days. Potent and deep.)

• Bring all of your orientation points from your third eye back to you in a whole and healed state.
• Bring all of your orientation points from the heart back into your own core column of light.
• Bring all of your orientation points from the base chakra back into your own core column of light.
• Increase your ability to ground.

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Use this Cup from the early days to commit to your creative flow. Let your creative urges propel you into the action of your intentions. Increase your passion. Locate the vibration of your soul's passion. Locate the creative... (More...)

Use this Cup from the early days to commit to your creative flow. Let your creative urges propel you into the action of your intentions. Increase your passion.

• Locate the vibration of your soul's passion.
• Locate the creative flow that is deep within your core.
• Remember that flow of creativity.
• Infuse the vibration of your soul's passion into all of your grids.
• Commit to this creativity.
• Let your passion fuel your creativity.
• Let your creativity fuel your purpose.
• Let your purpose fuel your service.

Wishing you a creative flow filled with grace and joy.

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