Protection, Security, Safety

7 minute audio meditations to help increase energetic protection, safety, and empowerment.

Ground and Increase Your Roots

Use this Cup to increase your roots and magnetics and move into a more grounded space.  This Cup is perfect any time there is an amplification of the electrical grids. When this happens it is advisable to increase the roots/magnetics as the more grounded you are the more supported you will be. 

2019 is a year of continued amplification of the electrical energy. Take time everyday in the coming year to ground.


  • Close your eyes, and place tip of your tongue on the roof of your mouth. Gaze gently at your crown.
  • Hold your awareness in your divine line.
  • Invite your Higher Self to energetically reference your own grounding mechanisms and to activate and amplify a more grounded stance.
  • Invite your body deva to energetically reference it's own grounding mechanisms and to activate and amplify a more grounded stance.
  • Invite your Team to do the same.
  • Tones to help with the amplification of your roots.
  • Clean the base chakra.
  • Balance and stabilize the mercabic disc.
  • Expand the roots. Open the roots to receive nutrients.
  • Open and clean the chakras in the feet.
May you hold a grounded supported stance as you move in the world.

For extra support to increase your roots, you can use the Ground Grace and Support TALL Cup session.


Audio Sample


Aleya's Rating:
Average Rating: (12 Votes)

Comments & Discussion

Thank you - this was perfect and so needed
December 26th 2018
Wow how beautiful, this is definitely one for the favorites list .
December 26th 2018
Thank you :)
December 26th 2018
Such a beautiful meditation- I especially love the music and toning throughout, even while Aleya is speaking - it's so easy to drift off, drift deeper. Thank you Aleya!
December 26th 2018