Protection, Security, Safety

7 minute audio meditations to help increase energetic protection, safety, and empowerment.
EMF Protocol
I have been asked by several people about recording a meditation for EMFs protection (protection with electrical devices.) Use this energetic
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Find Support and Safety In New Terrain
Find support and safety in a new terrain. Use this Cup to get your bearings in a new energetic terrain. Whenever
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Gratitude Protection
Use this Cup to increase protection with the vibration of gratitude. Pop into a higher vibrational energetic terrain. Gently unveil
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Motivation to Follow Through With Intentions
Bring in a template that enables you to hold on to your intentions. Let go of old behaviors that are
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Hold Your Own Psychic Energy As Opposed to Psychic Energy of the Family, A Community, or Group
Hold your own psychic energy with this Cup.   Whenever you are in a group that may not be aware or
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Value Your Freedom and Empowerment More than Safety
Value your freedom more than your safety. I invite you to assist in shifting your values back into one of
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Safety, Clarity, and Calm
This Cup can help you increase the current of calm, safety, and clarity, which then helps you move different aspects
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Return All Power That Is Not Yours - Clear the Fear of Embracing and Increasing Your Own Power
This potent Cup is from an Empowered Empath coaching session. It was such a gem I felt compelled to share. On
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Increase Your Protection and Divine Boundaries
Increase your protection and divine boundaries. Move into a greater state of protection. Locate all of the protection mechanisms you are
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Increase Personal Responsibility, Boundaries and Empowerment
Increase personal responsibility, boundaries, and empowerment. Bring in a greater degree of responsibility for respecting yourself and not hoping or
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Increase Your Sense of Safety
Increase your sense of safety. Find comfort from within. As we shift, we can have a desire for greater soothing
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Archangel Metatron Healing and Support
Archangel Metatron Angelic ones came to me and asked if they too could be part of the Daily Meditations. I was
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Quick Protection Meditation
As we hit various bumps and feel big surges of energy from above, irritation, disorientation, and fear can arise. Recalibrate
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Release the Fear of Being Attacked
This is one for the tool box. This might not be something you need today but it may come up for
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Receive from the Rose
The Nature Spirit of the Rose evokes vibrations of protection, love, softness, and gentleness. Open to receive this silky vibration and
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Increase Protection and Empowerment
Increase empowerment and protection. When we experience electrical surges it can alter our perceptions and increase our ability to feel,
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Transform Your Protection Mechanisms
Force fields of empowerment! Shift the way in which you protect yourself and bring an empowered consciousness into your protection
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Release the Fear
Release the fear as you move onward. With new steams of love and light there is a piercing clarity that
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Transform the Fear
Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.
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Protection in Dream Time
During a dimensional shift, fears, addictive behaviors, lethargy, and feelings of being stuck can arise. As veils between the realms dissolve, find
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Increase Protection
After any energetic opening and increase in light it is advisable to increase energetic protection. Let go of all protection mechanisms that
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Increase Protection and Release Old Behaviors
When we are protected we release MORE. Use this cup to help you let go of old behaviors that no
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Retrieve Your Creative Psychic Energy & Life Force Sip
This Cup is an energetic protocol to help you retrieve your creative psychic energy and life force. We can sometime
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Increase Protection During an Energetic Meteor Shower
Use this meditation to assist during energetic and actual meteor showers. Receive huge energetic downloads and releases with ease and
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Support From Above
As I tuned into the energetic weather to record this meditation, I was struck by a beautiful and very moving
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Receive Your Gifts More Deeply As the Veils Are Thin
Use this Cup to deeply receive your gifts when the veils are thin between the realms.  When the veils are
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Protection in Dream Time
Use this Cup to unplug from mass consciousness and release the fear in dream time, as well as amping up
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Retrieve Your Spiritual Power
This is an empowerment Cup! Retrieve your spiritual power from all Gurus, Teachers, Healers, and Guides, from all incarnations, and
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Release Irritation and Anger When Boundaries are not Honored
As we receive downloads and high vibrational currents, a desire to have more quiet, space, and time increases. Use this
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Return and Retrieve All Fragments
Use this Cup to return and retrieve all Soul fragments.  In past incarnations you may have been harmed and may
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Activate the Creative Inspiring and Cleansing Current in the Body Deva
Help your body get clean, clear, and re-inspired. This cup can help your body tap into a strong, supportive, protective
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Clear and Open Third Eye
Perceive with greater discernment, empowerment, and joy. Use this Cup to clean, open, and protect your third eye. The more
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Soothing Yourself Inside
Use this Cup to use the energy that flows within you to sooth yourself. When you hold personal responsibility for
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Support Matrix
Use this Cup to increase inner support. Use this meditation to find a deeper inner support so that as the
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Increase Love and Safety
Use this first Cup to increase love and safety within you and around you. Use the energy of love that
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Access Your Power, Divine Will, and Wisdom
Access a deep inner power and wisdom. Use the inner pulse of this Cup to go deep and find an
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How to Hold your Energy When Others are Holding Dark Energy
Use this Cup to help you handle yourself if you encounter angry or dark people/beings in the physical dimension and/or
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Boundaries, Psychic Space, and Release Irritation - Toning Protocol
This Cup is a little different...it is an energetic protocol dancing in between and on top of toning and light
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Energetic Protection and Integrity
Use this Cup to increase energetic protection and integrity. When you are attached and responsible for your own energy you
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The Quickening Release - Raw, Vulnerable, Protection, Control
This Cup is a little snippet about an energetic quickening, as well as cultivating greater protection, support, and control. Emotions
Increase Safety Protocol
This Cup is all about cultivating greater safety in your divine line. As you hold safety inside you create safer
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Increase Discernment and Infuse Higher Vibrations Into Your Boundary Mechanisms
Use this Cup to increase energetic clarity and vibrations of empowerment to increase discernment with your boundaries. As you hold
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Magnetics, Appreciation, and Gratitude
Today is a collection of Cups that are all about gratitude, appreciation, and support. This first Cup focuses on increasing
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Increase Safety
These Cups are all about increasing safety. This is a collection of Cups that can help you hold greater safety
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Release the Old and Open to the New
Consciously release with this Cup and link into a new stream of energy that has the capacity to support you
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Soothe and Calm the Heart
Use this Cup to release the old ways of comforting and controlling that no longer work for you. Energetically locate the layers that
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Quick Deep Inner Safety Protocol Sips
Increase safety with this double Sip. The safer you feel, the deeper you will go and the more you will
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Energetic Protection for the Rebirth & Feeling Tender
This Cup is an energetic protocol, toning, and light language to help you bring in an energetic fabric that can
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Increase Body Support and Hold a Co-Creative Stance
Use this "slightly radical stance" to be only attached to your own level of support and welfare. At first this
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Cultivate a Deeper Sense of Self Worth Sip
Increase a deeper sense of self-worth with these Cups. This first Cup is a simple, short, yet efficient protocol to
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Dissolve the Walls off the Heart
Use this Cup to release the walls of fear and limitations off your heart. Clear the layers that do not
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Bring in New Support Grids
Use this Cup to tap into new support grids. Use a higher-dimensional support grid to support your Soul. Invite your
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Tend To Self
Use this Cup to tend to yourself. The more you hold your own energy, resources, and support on yourself the
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Ground and Increase Your Roots
Use this Cup to increase your roots and magnetics and move into a more grounded space.  This Cup is perfect
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Increase Safety and Control Sip
Retrieve your control and safety nuggets with this Cup. Increase self-awareness and how you hold your energy. The more you
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Use Love and Trust to Ground Instead of Fear
This Cup is to assist you to let go of using fear as a mechanism to ground. If you consciously
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Clean the Base Chakra and Release Limiting Beliefs and Dreams
Use this Cup to ground, clean, and expand your base chakra. This Cup has a grounding tone and protocols that can
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Stay in the Eye of the Storm When Those Around You Are Struggling
When the flow of life gets choppy, the wisest stance to hold is stillness and to sit in the eye
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Increase Safety, Support, and Connection
In the vein of empowerment use this Cup to hold responsibility for your needs appropriately. Hold responsibility for your own
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Retrieve Your Sexual Creative Power
Use the energy of the filling Moon to move into greater inner power by retrieving all of your sexual creative
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Release the Fear of Loss
Use this fresh and layered Cup to release any fear of loss that you may have. When you are fully
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Calm, Connected, Safe, and Supported
Use this deeply sweet and gentle Cup to help you move into a calm, connected, safe, and supported energy.  This
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Unplug from the Shock of Mass Consciousness
This Cup is more like a mini session. Use this Cup to unplug from the shock, anxiety, stress, fear, and unsettled
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Calm, Safe Soothing Lullaby
This Cup is a light language lullaby that calms your heart and mind. This lullaby also reminds you that in
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Wrap Your Gifts Around You
Use this Cup to wrap your vibrational fabric that holds your gifts around you, increasing the inner support. The more
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Increase Your Motivation and Inspiration
Use this Cup to bring your motivation, inspiration, mojo, and magic back to you. The more you hold your energetic
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Live Your Life for Yourself in a Healthy Way
This Cup helps you to live your life for yourself instead of living your life for others. Live your own
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Gather Your Gifts
Retrieve your gems and create a supported and abundant reality. This Cup is all about gathering your gifts. The more you
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Pull Your Energy and Awareness Out of Discordant Dimensions and Into Harmonic Ones
Pull your energy and awareness out of discordant dimensions and into harmonic ones with this potent Cup.  When you hold
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Protection in Dreamtime
Listen to this Cup right before you go to bed (unless you want to risk the chance of being dreamy
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Use the Push To Increase Your Ability To Receive
This Cup is a protocol from a TALL Cup. It is a potent, deep protocol to help you shift the
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Master Soothing Yourself
Use this Cup to master soothing yourself, release the anxiety, stress, tension, and worry. Find a place deep within that
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Highly Sensitive Moment - Allow for Integration
Use this potent, layered Cup to integrate and process the energetic downloads in a realm where it is safe, clean,
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Be Soothed By Your Inner Light As Your Sensitivity Increases
This Cup is perfect to increase the inner peace, calm, and soothing as you awaken. Recognize that as you awaken
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Self-Love - 3rd Pillar of the Empowered Empath
Use this Cup to increase self-love.  The more self-love you hold, the easier and more graceful your life flows.  This
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Return Karma That Is Not Yours
Use this Cup to return all karma that is not yours.  When you return karma that is not yours you
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Let Go of the Worry and Increase the Connection in the Body
This Cup is perfect for the body who can feel worry with the state of the world.  Use this Cup
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Be Fulfilled By the Light That Flows Within You
This Cup is a beautiful daily practice.  When you are fulfilled by the light that flows within you, you create a
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Team Reconnect and Remember
Your Team is one of your primary support resources.  Use this Cup to help them.  The stronger your Team is the
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Increase Safety In the Body
This Cup helps your body cultivate greater safety inside itself.  Safety is number one for the body.  When the body
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Body Release Fear & Increase Health
Use this Cup to help your body stay healthy and release the fear. The more you have your body tune into
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Body Heal Trauma and Pain From Past Incarnations
Hold space for your body with this Cup to heal traumas from previous incarnations.  Explore the idea that the majority
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