Use this meditation to exhale and release. Surrender to the emptiness so a new consciousness can come in.
- Allow yourself to drop deep into the emptiness of the last day of the lunar cycle.
- Locate the place of emptiness and stillness.
- On the exhale, locate the place of emptiness and allow yourself to release on the exhale.
- Hold your exhale out for 2 to 3 seconds and notice the place of emptiness.
- Energetically locate all vibrations that no longer serve you and release them as you surrender into the emptiness on the exhale.
- Locate the higher vibrational patterns and frequencies and invite those higher vibrations to come in.
- Be surrounded by the angelic realm and let yourself be supported as you release and let go.
Breathe deep and surrender. Aaaaah.
xo
-Leslie