Release, Clear, Repair, Recalibrate

7 minute audio meditations to help you release unhealthy patterns and behaviors. Re-pattern yourself with healthy vibrations. Repair and heal.
Lift Your Energy Off Old Dreams
As you navigate life you may hold your energy on past relationships and dreams that never reached their full potential.
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Release an Old Way of Being & Bring in A New Way of Being with Yourself
  This Cup helps you release an old way of being in relationship with yourself and bring in a new way
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Release the Edge and Move Into Grace
Use this Cup to release the edge and move into grace. An inner increase in power can trigger a little
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Hold Innocence and Wisdom
This cup focuses on a return to innocence while still holding wisdom. The Protocols in the meditation are the following:
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Mercury Retrograde and Right Timing
This Cup focuses on recovering and recalibrating all timing mechanisms from Mercury Retrograde. It will assist in bringing all your
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Get It Done In Divine Time
This meditation focuses on synchronizing energies to assist you in getting done all that you intend to get done. The
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Release Rigidity
Move into flow and release any rigidity you are holding within any aspect of your life. The protocols in the
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Healing the Heart
This cup focuses on healing the heart from all loss, betrayal, and attack. The protocols in the meditation are the
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Increase Self Control
This cup focuses on increasing divine self control within the body and soul. The protocols in this meditation are the
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Do Whatever it Takes
This cup focuses on moving into the energetic stance of doing whatever it takes to manifest your intentions and dreams.
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Inspiration
This cup will assist you in tapping into the flow of inspiration and soar through the day! It focuses on moving
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Expansion
This meditation will assist you in moving into a higher vibration and a more expanded state of being. The protocols
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Release and Clean Your Fields on the Last Day of the Lunar Cycle
Use this fresh, deep Cup to cleanse your fields, allow for a release, and then retrieve all your gifts back
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Mercury Retrograde
When Mercury goes retrograde we begin to feel the effects of Mercury Retrograde a few days before it starts. During
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Clear and Release Grief
This meditation will assist you in healing your own moments of grief around the loss of loved ones, and will
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Use Your Challenges to Grow
This cup supports you in using your challenges as opportunities to grow and evolve into a more enlightened and empowered
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Let Go of Drama
Use this cup to let go of attachment to drama and struggle as mechanisms for growth and evolution. The protocols
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Increase Psychic Space
This cup has the capacity to support us in increasing psychic space. The protocols in the meditation are the following: Activate
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Repair Your Magnetics
This cup has the capacity to support you in repairing your magnetics which connect you with Earth. Ground more deeply
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Balance the Heart and the Head
This meditation balances the heart and the head. If we receive information from our head we get headaches. However, if
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Healing Grief
This cup can help you heal moments of grief and loss. The protocols in the meditation are the following: Activate the
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Clear the Cords That Do Not Serve You
Use this cup to help cut all energetic cords that do not serve you. The protocols in the meditation are
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Activate Your Highest Blueprint Potential
Use this cup to activate the blueprint of your soul's highest potential. The protocols in the meditation are the following: Locate
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Balance Your Lunar Grids
Use this powerful cup to balance your lunar grids. Some of the symptoms of having unbalanced lunar grids are headaches,
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Delve Out of Depression and Into Joy
Use this cup to release depression and leap into joy. The protocols in this cup are the following: Unplug from mass
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Let Go of the Edge
Let go of any edge that you hold within you. Move into grace. Locate any vibrations of rigidity, anger, resentment, and
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Let Go of Excuses and Limitations
Let go of all of your excuses and limitations. It's time to soar! Locate all of your excuses and send them
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Choose Your Mechanisms for Growth
Shift the mechanisms you use to grow and evolve. Often we use challenges to grow and evolve. Choose instead to
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Motivation From Passion and Joy
Tap into the energy of motivation and follow through from a place of joy and passion. The protocols of this
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Heal the Heart in the Holidays
As we move through the holidays it is a time when we as a group open our hearts to each
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Let Go of Past Pain
Heal the pains of the past so we can move forward in our lives. Open the hearts and make big
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Clear Ancestral Limitations
Release any ancestral patterns that you are carrying that limit you. As you get ready to move into a higher
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Completion and Integration at the End of the Year
Move into completion before you move into the next phase. Use this meditation to complete, let go, and move on.
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Passing Through the Eye of the Needle
Propel yourself into clarity and release all the energies that no longer serve you. Imagine the sun being the eye
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Let Go of the Push and Move Into the Pull
 Stop the push and let yourself be pulled. Anchor in to the flow. Let go of the stressful push energy and
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Spread Your Wings and Fly
Spread your wings and get ready to fly! Increase your support and protection so that when a higher energetic current
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Move Out of the Almost There to the THERE
The doors are opening and now is the time to walk through them. Link yourself to your goals. Move out of
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Third Eye Clean, Align, and Calibrate for a Harmonic Dimension
This Cup will help to clean your third eye and align it with harmonic dimensions that hold clarity, connection, and
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Hold Your Own Psychic Energy As Opposed to Psychic Energy of the Family, A Community, or Group
Hold your own psychic energy with this Cup.   Whenever you are in a group that may not be aware or
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Let Go of Rigidity and Move Into the Flow
Release resistance and move into flow. This meditation can help support us in letting go of the rigid energy. If
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Attach to Your Own Growth and Evolution
Attach to your own growth and evolution. When you let go of your attachment to the way other people are
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Courage and Surrender - Stand In Front of Your Wall
Surrender before you pass through your wall. Gather your courage and stand in front of your wall. Deep issues can
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Release Contracts That Are Not Yours
Let go of contracts that are not yours. This is a big deep one. Trust that you will do this
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Release Self Doubt and Self Worth
Release self doubt and old blocks around how you perceive yourself. Locate all self doubt and issues of self worth
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Activate Your Energetic Awareness
Increase your energetic awareness and activate your energetic ears. Enjoy increased awareness and empowerment. Achieve a greater energetic awareness and
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Release the Rush
Release the rush. Release the illusion that there is not enough time. As time accelerates make sure to stay present
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Clear Dream Distortions
Release the distortions between the realm of dreams and the physical realm. Use this Cup to tap into the realms
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Heal the Past During the Last Month of the Year
The month of December is all about reflection and healing the past.  Use this Cup to reflect and release the
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Return All Power That Is Not Yours - Clear the Fear of Embracing and Increasing Your Own Power
This potent Cup is from an Empowered Empath coaching session. It was such a gem I felt compelled to share. On
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Let Go of Disorientation and a Sense of Disconnection As You Release
The month of December is all about reflecting and releasing. Use this Cup to release the disorientation and sense of disconnection
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Increase Validation, Recognition, and Appreciation
As we shift from one consciousness into another, out of an old paradigm into a new one, doubt and insecurity
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Let Go of the Old Paradigm and Move Into the New Paradigm
Use this meditation to let go of the old paradigm that no longer serves. Release to move forward. Surround yourself with
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Release the Fear Surrounding the Journey of Success
Release any fear and frustration around your journey of succeeding. The frustrations and anger from all the times we have
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Release the Spacey Energy and Come Back to Focus
Release that spacey feeling. Increase your root structure. The more grounded we are, the higher a light quotient we can
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Feel Your Spiritual Family on the Other Side
Feeling Homesick? Connect with your spiritual family and parents who are holding vigil for you on the other side. The
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Propell Yourself Toward Divine Direction
Propel yourself in the direction of your greatest happiness. Adjust your course so that all you do propels you toward
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Self Worth and Productivity
Lift your reference points for your self-worth off of your productivity levels. Shift your awareness of self into a more
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Let Go of What Is Ready to Be Released
Let go with grace. Let go of the pieces within you and your life that no longer serve. As we
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Find More Space Instead of More Time
Find perpendicular time and limitless space. Tap into limitless space which can then help you access the perpendicular or spiral
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Clear the Shadow and Move Into the Light
Release the Shadow and Move Into The Light. Release any aspects of you and your life from the realms of
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Hold Grace with Loss
Let Go. How to be in grace with the process of loss (the ending of a cycle). Locate the energy that
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Release Other's Projections
Release all projections of others off of all aspects of your being. Dissolve the illusions. Use it to release all
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Align Yourself for Mercury Retrograde
Move into the timing of Mercury Retrograde. Slow down so you can catch a new wave of time. Use this meditation to
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Portal Day
Link into the portals opening in the higher realms. Use these Cups to embrace a higher consciousness, let go, and
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End of the Tunnel
Move into a "new energetic neighborhood".   Whenever we are about to leave an old energy and move into a new
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Heal the Inner Child
As we navigate new waters, our old pains and past traumas can start feeling very awkward and uncomfortable. The thoughts
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Ground as the Grids Shift
Use this Cup to help you stay grounded as a fast, intense light show of grids shift and move at
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Clear Ears and Third Eye with Tones, Angels, Whales, & Notes G&A
Use this potent layered sound healing Cup to clean and clear your energetic ears and third eye. Increase clarity in
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Heal Your Father Issues
Heal any father / paternal issues, projection and expectations that you hold in your magnetic grids that support you. Find
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The Daily Meditations 2nd Anniversary
On February 24th 2009 I started the Daily Cups. It was a vision and desire to assist and serve in
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Release the Goo and Access You
Release any goo (energy that does not belong to you) up and off of all aspects of you. Locate all vibrations
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Get Swept into the Success River
Release the resistance to bliss. Release any resistance that prevents you from accessing the river of success and bliss. Get
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Accomplish More by Slowing Down
  Get more done by slowing down. This is a meditation to help with the vibration of procrastination, too busy to
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Morning Checklist
If we are not balanced and really still within, we can feel anxious. Start doing your checklist each day for
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Let Go and Allow for the New
Hold the energy of letting go. When we are not aware of this energy we will create drama as a
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Steps to Release Struggle
This Cup is another tool for the tool box. When issues arise and buttons can get pushed, practice evolving in
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Get Squeeky Clean
Move into a vibration of Purity. Get clean and clear. Use cleansing energy to take your very own energetic "car
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Let Go of the Need to Be Right
Let go of the "need to be right." As old patterns and ways of protecting ourselves arise, rigidity and judgment
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Clear All Hexes, Curses, and Spells
This is an energetic protocol for clearing all curses, hexes and spells (from all lifetimes). Even if you do not
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Clear All Hooks and Cords
Release all cords and hooks from others. Clear all cords you have placed on another. If you are in bumpy "washing
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Anchor In With the OM-ing Whales - Magical!
Shift from old grids into the new. Clean out, let go, move on. Use this deep healing 10 minute piece of
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Release the Lost and Lonely Sensation
Release the feeling of being lost and lonely. As we let go and bring in the new, we can energetically
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Release Self Doubt and the How? Why? When? Moment
This one is for the Tool Box! Release self doubt. Let go of insecurity. Anchor in your new intentions, behaviors,
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Allow for the Lifting Up and OUT
Allow for the lifting up and out. When we are in a safe space we begin to deeply heal. Part of
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Let Go and Move On
Kiss the past goodbye. Lift the past and limitations from the past up and out. Let go of the old
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Release the Stress and Overwhelm
Energy downloads can create confusion, stress, anxiety, and irritation. As these releases and downloads occur let go of the vibrations
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Motivate from Happiness
Find a different and more powerful mechanism for motivation. Motivate yourself from the place of happiness instead of from fear
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Clear Out and Let Go
Use this Cup to release old patterns and limitations that no longer serve you. Let go of the old limitations
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Get Pulsed into Action
Become more efficient in the way in which you accomplish tasks. Get pulsed into right action in right order. Transform
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The Daily Checklist
I do this every day, either in the morning and or at night depending on the day. It takes just
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Release Self Doubt, Insecurity and Procrastination
Release the cycle of procrastination, self doubt, and insecurity. It's time to clean and clear. You may find yourself engaging
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Release the Limitations of the Past
Use this Cup to heal the past and release limitations. In the past we may have set up expectations for
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Trust the Process
Open vertically to your Higher Self and allow yourself to receive the solutions for new challenges. Embrace the shifts with
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Release the Trauma Loop of Stress
Release the trauma loop of stress. If we have held stress in any area of our life for longer than
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Open, Awaken, and Receive Light Language Protocol
The light coming from the Sun has the capacity to help you open, awaken, and receive. Use this fresh and
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Release Your Ancestors' Blocks and Issues
Release ancestral blocks and issues. Some part of us may be trying to fix our parents' issues, or their parents',
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Release Responsibility for the Evolution of Humanity
Use this meditation to help gently and humbly release. Let go of all attachment and responsibility for the evolution of
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Dissolve Depression After an Expansion
As we assimilate a higher vibration, old patterns like depression or melancholy can arise. Use this meditation to release any
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Move into Healthy Relationships
Move into healthy co-creative relationships with others. Release old patterns and behaviors of co-dependence. Heal old wounds between you and
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Balance During a Dimensional Shift
This meditation focuses on balancing during a dimensional shift.  A dimensional shift is when a dimension with a higher vibration
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Surrender and Recalibrate with the Void
This meditation can be helpful in dealing with a "Void" vibration. A void happens as everything falls away and a
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Let Go and Surrender
Let go of all the old dreams. Locate the depths of the void where everything is born and re-imagined in a
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Shift and Release Unsettled Energy
This Cup focuses on releasing unsettled energy. The protocols in this meditation are as follows: Release the sounds that we are
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Release All Irritation Around Change
Are we there yet? Constant change can cause a wee bit of irritation and thoughts of "when is this going
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Get the Most out of Mercury Retrograde
Enjoy this meditation for Mercury Retrograde. This period is a great time to reflect, heal old energies, and complete projects. Invite
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Release the Rigid Stance
Release the rigid stance. Use this cup to let go of any area where you hold rigidity. Energetically locate all areas
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Increase Protection and Release Old Behaviors
When we are protected we release MORE. Use this cup to help you let go of old behaviors that no
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Release, Purge and Let Go With the Waning Moon
Release all vibrations that no longer serve you. Release and let go. Energetically locate all behaviors and thought forms that are no
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Toning to Assist in a Gentle Release
Use this deep and altering music to assist you in a gentle release. This meditation is about letting go, cleaning
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Allow for the Emptiness
Use this meditation to exhale and release. Surrender to the emptiness so a new consciousness can come in. Allow yourself to
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Drop Deep Without Depression
We can experience fatigue and even depression during certain moon cycles. If we resist the downloads these symptoms can be more
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Clear Lethargy and Activate Flow and Motivation
Release the lethargy, increase clarity and motivation, and flow with the moment.  Think of an area of your life where there is
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Increase Calm and Orientation
Release anxiety and disorientation when we are between two cycles of flow. If you are feeling the energy of release
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Clear Heart Song
Our hearts can feel very open, tender, and yet strong in a soft way. Use this song to find that
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Heal the Heart and the Body with the Sound of the Heart - Note F
Heal the heart and body with the sound of the heart (the note F). Invite yourself to listen and or tone
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Drop Deep Within for the Big Release
Use this Cup to prepare for a big inner shift. It is lovely. Drop deep within and find a powerful
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Allow for Release in the Void
Use this meditation to help release issues, limitations, and blocks. Move into a deep stillness, emptiness, and release energy. During
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Release Without the Edge of Grief or Anger
Use this meditation to release and let go of all of the old limitations and patterns without using the emotions
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Support After a Release
Open to receive greater support from the angelic realm after a period of release. After a cycle of release we
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Full Moon and Lunar Eclipse
Celebrate a full moon and lunar eclipse with this cup. A lunar eclipse supports the release and completion energy. Complete tasks,
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Happy New Year - I CAN
This meditation is all about empowerment and spiritual maturity...looking for the answers within...and finding your power within. It can help build
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Clear the Third Charka and Release Addictions
Clear your third chakra from all cords, addictions, and power struggles.  The third chakra deals with issues of will, power, determination,
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Get Swept Into Success
Get swept into your own current of success and manifest your intentions. Use this Cup to release any resistance that
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Re-Calibrate Your Still Time
One of the reasons I love Mercury Retrograde is because the perception of time slows. We are able to accomplish more,
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Release Addictions During Mercury Retrograde
Release addictive behaviors with the energy of Mercury Retrograde. The energy that comes from the planet Mercury, as well as
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Access a Healthy Sense of Self
Use this meditation for moving into a healthy stance with the ego. You may be asking yourself, "Who am I?"
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Time to Make a Change - Shift a Behavior or Attitude
Time to make the change. Make the inner and outer move into the vibration, attitude, situation, and behavior you intend, and
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Energetic Birthing Canal
Use this Cup to orient the "birthing-canal" energetic process and allow for increased calm, clarity, and flow. Energetically locate the canal
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Radar Light Cleanse
Use this meditation to help locate areas in our energetic fields that are still holding vibrations of disconnection, traumas, and
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Dissolve the Heavy Veil of Limitation
Release the heavy energetic veil. Allow it to lift up and out. Avoid disorientation and checking yourself into a funny
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Recover Your Power From a Guru
Retrieve your spiritual power with this Cup. Retrieve all of your power that you have ever given away or had
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Major Completion In All Realms
Dive in and allow for release. Motivate and get all tasks done. Complete all relationships in the higher realms that
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Conscious Completion - End of 2013
Allow for a conscious completion of the year with this cup. Use it to assist in a major release and completion.   Energetically
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Increase Your Will Power
Increase your will power and ability to follow through with your intentions. Use this cup to help pulse through tasks,
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Use the Energy of Pluto to Clear
We can tap into Pluto, who is the master of destruction, to help us clear any tendrils of limitations that
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Shed the Limitation
In dream-time, and perhaps in the conscious mind, we may be feeling our oldest fears churning up to the surface.
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Clean Out
Use energy to get clean and clear. This is a perfect time to organize and simplify. Clean out the closets,
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Release the Self Critic
As we increase our inner awareness we may notice energy that has always been there but is no longer appropriate
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Release Irritation and Anger When Boundaries are not Honored
As we receive downloads and high vibrational currents, a desire to have more quiet, space, and time increases. Use this
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Recalibrate your Grids as We Move Into Mercury Retrograde
Use this cup to recalibrate your grids and intentions. It is a perfect time to complete detail-oriented tasks, slow down,
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Heal the Kidneys and Adrenals
Use this cup to heal the kidneys and adrenals. Invite your body deva to release the stress, fear, lack, and
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Release and Heal the Limitations, Fear, and Past Trauma
Use the last day of Mercury Retrograde to release and heal the limitations, fear, and past trauma.  Energetically locate all traumas
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Let Go of the Old and Bring in the New
Use this cup to help you release the old and make room for the new. Allow for the release and
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Clean and Clear Your Grids and Roots
As I tuned into the energetic weather for this meditation I saw an image of roots and grids being cleaned.
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Open Channels for the Release
Open the energetic channels that help you release all that no longer serves you. When old issues rise to the
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Go Deep Within, Release, and Renew
Use this meditation to push deep within. Surrender and go deep. Release and renew. Allow the energy coming onto the planet
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Gratitude and a Conscious Completion of 2014
Hold gratitude in your heart. Move into completion and get ready for a new cycle to begin. When we hold
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Release Ancestral Issues
Use the energetic weather and this cup to release ancestral issues off you, your body, and Team. You may have
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Hold Strength to Transform Struggle
Use this cup to use the strength you have been cultivating to transform your struggle into your greatest strength. When
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Complete an Old Cycle and Get Ready to Begin a New Cycle
Complete an old cycle and get ready to begin a new cycle. Use this cup to help you in this
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Dissolve the Veil and Increase Clarity
Use the energetic weather of thin veils to lift the veils of separation off your perception mechanisms. See through a
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Heal the Masculine Energy Within
Use this deep, subtle cup to help you heal the masculine energy that runs within you.    Invite the Higher Self of
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Allow for the Compression and Release
Use this cup to help you release and deal with the compression in a gentle and graceful way. Invite the Higher
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Forgive Others - Gratitude
The other day someone asked me to record a cup about forgiveness. I have a slightly different spin on forgiveness
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Return and Retrieve All Fragments
Use this Cup to return and retrieve all Soul fragments.  In past incarnations you may have been harmed and may
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Body Deva Shed Old Energetic Skin
This cup is a light language toning music energetic protocol to help your body deva shed the limitations and old
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Release Using Weariness and Fatigue
Use any weariness or fatigue that you might be feeling to release. When you are weary of your "story," limitations,
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Release Discordant Emotions and Karma of Father
Use this cup to release any discordant emotions or karma that belongs to your father. This meditation will help you
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Release Responsibilities That Are Not Yours
Lighten your load... As you navigate through life and relationships sometimes people give you responsibilities that are not yours. You may
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Connect with Your Essence and Release Issues That Are Not Yours
Connect with and love your essence and let go of the issues and energy that are not yours. Invoke the Ascended
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Use Your Challenges To Grow
Use this fresh tool box cup to use your challenges to grow stronger, lighter, brighter, and evolve. This is the 5th
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Release Resentment From Moments You Did Not Feel Respected or Honored
Use this cup to release all resentments from moments you did not feel respected by another. Use the energy to
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Move Into the Appropriate Energetic Postion
Use this cup to release any confusion or frustration you might have regarding your direction. Move into your appropriate energetic
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Free Roots - Abundance, Support, Release Restriction
I love Mercury Retrograde. Time slows, focus increases, you can motivate on tasks you have been procrastinating on for years. Let's
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Equinox with Mercury Retrograde - Release and Balance
Use this cup to celebrate the Equinox and Mercury Retrograde. This cup will help you release the discordant energies and
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Toning to Clear and Hold a Higher Vibration
Use this cup of toning to clear your energy fields, increase empowerment, and hold a higher vibration. This is a
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Release Emotions, Issues, and Karma of Maternal Ancestral Line
Use this cup to release any maternal ancestral issues and karma. Dream-time is very active. A lot of clearing and
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Release Disappointment, Frustration, and Unrealistic Expectations
Use this energetic protocol to release the disappointment, frustration, irritation, and unrealistic expectations of yourself. As the veils thin it
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Release with Mercury Retrograde and the Energy of 2016
Use the energy of Mercury Retrograde to release. Use this Cup with rain in the background to do a conscious
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Clean and Clear Your Energy Fields
Use this potent Cup to clean and clear your energy fields of all vibrations that are not the essence of
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Connect with the Enlightened Nature Kingdom
Use sweet, gentle, fresh Cup to connect with the enlightened Nature Kingdom. Calibrate your eyes, ears, and heart to the
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Release the Responsibility for your Ancestors Behavior
Use this Cup and the energy of "release" to let go of responsibility for your ancestors behavior, actions, or decisions.
$1.50
Heal the Wound that is Ripe for Healing
This Cup is an energetic protocol, toning, and light language to help you heal, activate the spiritual lesson, and release
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Body Health and Balance
Use this Cup to increase immunity and physical health. As the pace picks up, balance your body's timing and rhythm.
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Cleansing Nourishing Current in Divine Cosmic Loop
Use this gentle yet powerful fresh Cup to activate a cleansing nourishing current in your divine cosmic loop. When you
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Transform Your Limitations Into Your Strengths
Use the release energy to transform your limitations into your greatest strengths. Allow for the release so that it is
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Solar Eclipse and New Moon During Mercury Retrograde
The combination of the New Moon, Solar Eclipse, and Mercury Retrograde creates a very powerful time to release. It is
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Relish the Release
This Cup assists you to embrace and relish a deep inner release. Release the resistance, and allow for the letting
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Tones to Release in a Grounded Way
Use this toning Cup (with a few words) to ground and release in a grounded way. Less is more. Allow, release,
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Clean Up Your Team
Use this Cup to get your Team online, clean, clear, empowered and supported. Your Team are beings of love that
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Break Out of Your Shell
It is time to break out of your shell. After an energetic upgrade it is time to let go of
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Clear, Clear, Align - Magical Cleansing Current
Use this fresh Cup to come into a calm, clear, and connected way of being. As the energy shifts in
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Clean and Clear a Space
This is the perfect Cup to clean and clear a physical space using the higher realms. Think of the space that
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Take More Time to Prepare for a Supported Life
Use this Cup to to take more time to prepare for this incarnation so that it has the capacity to
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Clean Your Grids and Let Go of Your "Thneeds"
Use this Cup to clean your grids. Clean, organize, and de-clutter. When you clean your grids you can then open
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Let Go Before You Leap
Use this Cup to let go of the old before you leap into the new. Release your deepest pattern of limitation.
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Return Power That Is Not Yours
Use this potent bare bones protocol to return power that is not yours. At different times in life we may
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How to Hold your Energy When Others are Holding Dark Energy
Use this Cup to help you handle yourself if you encounter angry or dark people/beings in the physical dimension and/or
$2.50
Update Your Sacred Crystalline Shapes
Use this Cup to update your sacred geometric crystalline configurations within the energy system of you, your body, and Team.
$1.50
Energetic Codes to Release
Use this Cup to open to receive energetic codes to release limitations, old belief systems, empathic sensations, and ancestral patterns.
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Energetic Detox
Get ready for a lovely slow detox by sipping on these two Cups. Use this first Cup to help your
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Activate Vibrations within the Divine Line and Chakras
This Cup is a powerful and deep sound healing experience. This is a longer meditation that takes you through each
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Completion Release and Power Increase End of 2017
Bye bye 2017... 2017 has been a fiery year of release and transformation. Use this Cup to allow for a conscious
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Move Your Dreams Into Divine Timing and Divine Order
Use this first Cup to move your dreams into divine timing and divine order. The 2nd, 3rd, and 4th are
$4.00
Release the Old and Open to the New
Consciously release with this Cup and link into a new stream of energy that has the capacity to support you
$1.50
Move Into Right Timing with Nature
Use these Cups to calibrate your energy fields, timing components, rhythms, cycles, and flow with the Nature Kingdom, the Sun,
$2.50
Clean Energy Fields Sip
This is a double shot of Cups to help you clean your energetic fields and help your body connect with
$2.50
Release Disappointment, It's Not Fair, & Frustration Sip & Forgiveness Sip
These collections of Cups are perfect to reflect and release.  The first Cup is a Sip about releasing the disappointment, "it's
$3.50
Mercury Retrograde - Release and Reweave Sip
At the time of Mercure retrograde, give yourself permission to pull into your inner cave. This is a time to
$2.50
Quick Deep Inner Safety Protocol Sips
Increase safety with this double Sip. The safer you feel, the deeper you will go and the more you will
$2.50
Find the Root of Your Challenge and Clear It
Use this Cup to delve deep, find the root of your greatest challenge, and clear it. This Cup is an
$1.50
Perceive Yourself With New Eyes
Mercury Retrograde is a perfect time to bring in new ways of perceiving yourself and your issues. As old energies
$3.50
Cleanse Fields and A Space, and Increase Your Vibration - Tones
Break out the Sage or Palo Santo. Use this potent fresh sound-healing Cup to cleanse your energy fields and the spaces
$1.50
Navigate, Move Forward, and Update Your Identity Sip
A collection of Sips in one Cup that is all about adjusting your energetic compass, and updating how you reference
$3.50
Deep In During The Inner Opening
Use this Cup to open deeply to your essence. Use the potent energy to access a deeper part of you,
$1.50
Expansion, Release, & Receive - Increase Your Ability To Receive
This Cup will help you clean your receptors so you have the capacity to receive to a greater degree. Your
$1.50
Release the Rush and Embrace Gentleness and Tenderness
When the energy is intense and creating a sensation of feeling "very sensitive" (feeling turned inside out?), use these Cups
$1.50
Balance Microbes
Use this Cup to increase immunity and health by balancing the energetic microbes in the body. The body has microbes
$1.50
Release Judgment and Return Fragments Sip
Clean up with this potent Cup and return all fragments that you have ever taken when you judged another. This
$1.50
Sound Healing Bowls, Whales, Tones
Use this sound healing Cup to deeply release, open, and allow for an inner cleanse. This Cup is a combination of
$1.50
Whales, Crystal Bowl, Toning Meditation
Use this sound healing Cup to drop into a place of stillness and peace. Open to receive, release, and reconnect.
$1.50
Dissolve the Walls off the Heart That Belongs to Others
Use this Cup to help you let go of the walls that are on your heart that belong to ancestors
$1.50
Shine Your Light and Happiness on You
This Cup about happiness and light is from a small class I taught. The veils are thin and how we
$1.50
Help Body Deva Run its Energetic Umbilical Cord on Itself Protocol
This is a layered and deep Cup to help the body release parental patterns and move into greater alignment with
$1.50
Clean Your Energy Fields and Release External Attachment to Others
This Cup can help you deeply clean your energetic fields. Consciously cleanse.   Hold your awareness in your divine line. Connect with your
$1.50
Release the Pain of Others as a Way of Growing Stronger
This Cup explores the concept surrounding empathic sensitivity, strength, and pain. It may apply to you or to those around you
$1.50
Clean Crystalline Structures Sound Healing
Get clean, clear, and aligned with this Cup.  Clean all of the crystalline structures within and around you. The cleaner
$1.50
Retrieve Your Creative Current
Use this Cup to retrieve your creativity. Increase your passion and be supported by your own creative flow that you
$1.50
Reflect and Heal During Mercury Retrograde
Use this Cup to reflect upon the past and heal all moments you ever thought you "made a mistake", "should
$1.50
Release the Unworthiness That is Empathic
This Cup is all about releasing energetic bundles that are not yours. Release any feelings of unworthiness that are empathic.
$1.50
Clean Your Energetic Fields
Use this Cup to clean your energetic fields. You will have more clarity and energy the cleaner your energetic fields.
$1.50
Release the Issue of Another
This Cup is an energetic protocol to help you release an issue that does not belong to you. Anytime you
$1.50
Embrace a New Lens
Use this fresh, sweet, slow Cup to explore your current lens and bring in a new lens that is more
$1.50
Increase Connection, Confidence, and Be in Alignment with Your Power
This Cup is like a little mini reboot session of an energetic protocol to help you increase connection with your essence,
$1.50
Dissolve Old Grids and Bring in New
Bring in a new way of moving inside yourself and in the world. This Cup will help release old energetic
$1.50
Basic Daily Energetic Clean Up
Use this Cup to clean, balance, and strengthen the body. You will feel more vibrant and inspired the cleaner the
$1.50
Respect and Responsibility
Use this Cup to be the heretic (go against the social norms and move into a healthy co-creative stance)  by
$1.50
Release Body Pain Return Fragments
Use this Cup to release body pain that is coming from fragments. In the past when others have harmed you
$1.50
Release Empathic Patterns and Energy
This Cup is like a mini-session. It is deep and very powerful. The protocol is from a small class I
$1.50
Recalibrate and Clean Your Roots
Roots, magnetics, and support. Use this Cup to clean your roots and reweave them for a more supported way of
$1.50
Release Responsibility That Is Not Yours off the Neck and Shoulders
Release responsibility that is not yours off your neck and shoulders with this Cup. This energetic protocol can help you
$1.50
Shed Light on the Darkness
When we are in the darkest time it is the easiest time to transform by shedding light upon the aspect
$1.50
End of the Year Reflection with Compassion
This is a very gentle Cup that can help you complete, reflect, and grow in a deep and powerful way.
$1.50
Repair and Open Your Receptors to Receive
Repair and open your receptors to receive love, joy, vitality, connection, inspiration, and creativity with this layered Cup. The more
$1.50
Increase Body Deva Self-worth - Release Responsibility for Others
This Cup is a little layered and is like a "tiny session" that can help your body cultivate a greater
$1.50
Clean and Align the Pineal Gland
Use this Cup to clean, strengthen, and align the pineal gland. When your pineal gland is clean and aligned you
$1.50
Release Karma and Magnetic Attraction that is Not Yours
Use this Cup to release the karma and with that the magnetic attraction that is NOT yours. When I tuned into
$1.50
Recalibrate Your Grids on the last day of Mercury Retrograde Coupled with a Full Moon
Grid Work. Use this powerful energy to recalibrate ALL of your grids. Grids are like an energetic blueprint for your
$1.50
How to Energetically Hold Yourself in Times of Change *Strength Stance
Use this powerful Cup to move into an energetic stance that will support you and your body as you move
$1.50
Calm, Connected, Safe, and Supported
Use this deeply sweet and gentle Cup to help you move into a calm, connected, safe, and supported energy.  This
$1.50
Unplug from the Shock of Mass Consciousness
This Cup is more like a mini session. Use this Cup to unplug from the shock, anxiety, stress, fear, and unsettled
$1.50
Clear Fear Increase Courage in the Roots
Whatever changes may be happenening in your life ~ embrace it with courage. The more courage you hold the more empowered
$1.50
Help Body Heal From Past Lives By Riding the Waves
This Cup can help your body evolve and heal. The body uses waves of energy (energy in motion is emotion)
$1.50
Empty Out - Last Day of the Lunar Cycle
Use this Cup on the last day of the Lunar cycle to LET GO...in order for a new cycle to
$1.50
Release Old Grids on the Last Day of the Lunar Cycle
Use this Cup and the energy of the last day of the lunar cycle to release the old grids and
$1.50
Live Your Life for Yourself in a Healthy Way
This Cup helps you to live your life for yourself instead of living your life for others. Live your own
$1.50
Ignite Your Inner Fire and Passion Activation
Ignite your inner fire with this Cup.   Use this Cup when you want to get fired up, inspired, and motivated to
$1.50
Dissolve the Discordant Threads
This Cup was inspired by the "Always Enough TALL Cup".  In the higher realms there is a reweaving of an the
$1.50
Increase the Power Release the Struggle
Help your body move into greater power with this Cup. Let go of the fear, struggle, pain, suffering, lack, or
$1.50
Moon Toning Activation
Sound bath light language activation. This cup is a 20 minute toning activation to help you move into greater alignment.   Hold
$1.50
Awareness Allows For the Release
Birds eye view... Clarity and awareness is on the rise... The Lion's Gate portal triggers an increase in awareness. This will
$1.50
Highly Sensitive Moment - Allow for Integration
Use this potent, layered Cup to integrate and process the energetic downloads in a realm where it is safe, clean,
$1.50
Return Karma That Is Not Yours
Use this Cup to return all karma that is not yours.  When you return karma that is not yours you
$1.50
Hold Your Own Psychic Energy
This Cup is a protocol to help you return all psychic energy that is not your own.  In an unconscious
$1.50
Clean a Space with Angels, Whales, Oming, and Toning
This first Cup is a cleansing sound bath for a space or for your energetic fields.  It is a bit
$1.50
Release and Recalibrate
Embrace the release and the re-calibration of Mercury Retrograde.  Drop in deeply, release, reflect, recharge, and re-calibrate yourself for a
$1.50
Release Old Year Grids and Ponder the New
The last few days of the year are a powerful time to release old energy and begin to ponder the
$1.50
Release All Fear of Loss
This double-shot is from two different energetic support sessions that I did. They are sweet, powerful, and effective.  The first
$1.50
Reweave and Recalibrate Your Vibrational Fabric Around You
As you evolve you move to higher vibrations and need to reweave and recalibrate your vibrational fabric around you. This potent
$1.50
Repair and Recalibrate Your Grids and Blueprints
Use this Cup to shift all areas of your life.Repair and recalibrate your grids and blueprints.  The stronger your grids
$1.50
Rebirth Yourself
Use this gentle, sweet, supportive, deep Cup to rebirth yourself. Reinvent and rebirth yourself of how you hold yourself in
$1.50
Reset Your Energy In the Stillness
Press the Reset button.  Use this Cup to reset.  Sit in stillness as much as possible and allow for the complete
$1.50
Release and Clean End of Mercury Retrograde
Use this Cup at the end of Mercury Retrograde.  In honor of the intensity I recorded an intense light language toning
$1.50
Mercury Retrograde Recovery
Use this Cup to recover after Mercury Retrograde.  The last three weeks during the retrograde can be a wee bit
$1.50
Body Heal Trauma and Pain From Past Incarnations
Hold space for your body with this Cup to heal traumas from previous incarnations.  Explore the idea that the majority
$1.50
Release Old Magnetic Grids
Release and let go of old magnetic grids and roots with this Cup. In this time, lower back, hip, knee, and
$1.50
End of a Cycle and Season
This Cup is for the end of the lunar cycle that coincides with the beginning of the new season.  Use
$1.50
The Quick Clean Up
Today's cup is an energetic protocol that I recorded in yesterdays energetic support session. It is an energetic process that
$1.50
Clean Your Fields
Use today's cup to clean your energetic fields. This fresh new cup is a perfect cup to listen to at the
$1.50
Heal the Heart From Past Loss
Today the energy is all about healing the heart.  Use the energetic weather and today's cup to help your heart heal
$1.50