This first Cup is a cleansing sound bath for a space or for your energetic fields. It is a bit intense in a purifying kind of way, so use discernment: if you choose to listen to this one for your own energetic fields, do so on a very low volume, as opposed to playing it in a space that needs a deep energetic clearing.
If you play it in a space, turn on the 20-minute track and then leave the space, including any cats, birds, animals that might be on the space. Then 20 minutes later, at the end of the clearing, go back into the space and see if you feel a difference.
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