Embrace the release...

Use this Cup to do a big release on the last day of the lunar cycle coupled with the releases during Mercury Retrograde. It is a perfect time to clean out closets, let go of energy that no longer serves you, clean out the refrigerator, do a gentle cleanse, retreat, take naps, go deep, take baths, and rest. The more you embrace and invite the release the easier this Mercury Retrograde will be.
Take time to deeply reflect, re-organize, and think about what you really want your life to be filled with. Maybe it is time to give the T.V. away, and buy a good book. What will you reflect upon at the end of your life? How did you fill your moments? This is a perfect time to alter and redirect your course. The energy is very malleable in these times.

• Connect with the energy of Mercury and the Moon.
• Use the energy that is coming from Mercury and the Moon to release.
• Energetically clean your grids and chakras of all vibrations that no longer serve you.
• Imagine standing in a purifying stream of light.
• Let go of the rigidity, fear, worry, anger, resentment, insecurity, lack, victim.
• Use this cleansing current to let go of the issues and karma that do not belong to you, your body, and Team.
• Bring in sacred shapes, light, and sound that helps you release in a balanced and supported way.
• Bring in new grids in a way that supports you.