This Cup helps in increasing your inner connection and self-control. Use this first protocol with a little sip (explanation at the end) to increase self-control and feel into all the good things that happen the more you move into self-control. This is an excellent and short practice to do everyday.

• Invite the Higher Self of you, your body, and Team to lift all your control chips off of others and back to your divine line.
• Only control the flow of light that flows in your divine line.