Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Creating Healthy Boundaries

This Cup focuses on bringing in healthy boundaries. The protocols in the meditation are the following:

  • Let go of boundary mechanisms that are not yours.
  • Bring your reference points back onto your own line.
  • Release all fusing between you and others.
  • Activate the sacred geometric shape of your essence around you.

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