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Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Get Grounded and Centered

Become more deeply grounded. The more grounded we are, the higher a vibration we can hold, and the more focused we will be. Use caution if listening when driving; move slowly and consciously.

Release all mechanisms for grounding that are not yours.
Bring in your own grounding mechanisms.
Invite your body to ground itself as you ground yourself.
Lift all your grounding mechanisms off everyone and back to you.
Receive energetic information from the enlightened body deva's on the planet.

This meditation has a very potent and intense grounding tone in the background.

A little reminder - The Daily Checklist

Here is a basic energetic check list for living in balance everyday.

Surround yourself with your Guides, Spiritual Family, Team, and Angelic advisers.
Connect with your own spiritual power and all energetic aspects of you.
Bring in the sacred holograms and mandalas that can support you in living a balanced and blessed life.
Locate all responsibilities that you are carrying that are not yours, and send them back to their right and perfect place along with all relevant and appropriate information.
Bring all responsibilities that are yours back to your Higher Self, along with all relevant and appropriate information.
Clear all cords, contracts, and agreements that do not support your greatest happiness.
Balance your electrical and magnetic grids within all systems of your energetic being and your body.
Bring all your reference points and anchors off of everyone and everything and back to your divine line.
Invite your Higher Self and your Guides to bring in the solutions for any challenge you have in your life.