Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Ground in Stillness Before the Shift

Use this Daily Cup to increase an inner grounding when you prepare for a shift. The more grounded and stillness, the more graceful and clear the inner shift will be. Imagine a train switching tracks. The ability for the mind to be online during the switch is nearly impossible, at least in a linear way. Our creative mind gets super charged, and the artistic part of the brain runs on all cylinders. Tap into your creative right brain self. Find the stillness that lies deep within, unplug the mind, and tap into your creative dreamer as the train switches to a higher vibrational track. 

 

This meditation has few words and more toning. Let the mind rest, as some other deeper and wiser part of you comes online. Let yourself be spacey, dreamy, and creative. You will be amazed at how much you get done if you deeply allow for the dreamer in you to guide you.

 

Whales sing in the background on this one. Enjoy.

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Tracy
I subscribed to daily cups on 5/20/12 and received a daily cup from 5/18/20 to prepare and ground for the solar eclipse shift. Thank you as always for your generosity, thoughtfulness and magnificent energy work.
This was an absolutely wonderful meditation, beautiful and moving.
Love and Light to you Aleya ~
May 20th 2012
Laurie
That was awesome. I feel surrounded by love. Thanks for another great start to the day!
May 18th 2012
Cheryl
This was beautiful, amazing, perfect.
I needed this. Yesterday was my last final, the last day of my semester...the hardest semester thus far. I was so exhausted from the last 5 months and everything came crashing down on me last night. I feel like I shed away the old ways, and an opened to the new. I'm trying to remember to trust, flow, and allow. To just be.
May 18th 2012