Use this meditation to release and let go of all of the old limitations and patterns without using the emotions of anger, frustration, or grief. Take a moment to release consciously so that it does not bubble up and over.
- Energetically locate all of the energies you are releasing and invite your Higher Self to do the heavy lifting.
- Release the need to use the emotions as the mechanism for releasing the limitations.
- Tones to help the conscious release.
- Bring in holograms of support for the conscious release.
May you release with ease and grace.
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