Use this first Cup to allow for a deep release. You may be using particular emotions like grief, sadness, fatigue, fear, anger, irritation, stress, or impatience to release the old energy and grids. Instead of using these emotions to release use your Higher Self to let go and bring in a more supported grid and way of being.  

• Invite your Higher Self to locate the grids that you are releasing at this time.
• Use your energetic fields to let these grids go.
• Take a moment to think of a pattern you wish to release at this time.
• Toning to assist the release.
• Imagine some part of you clearing and releasing the discord.
• Hold space for your body and Team to do the same. 
• Invite your Guides to help you release.
• Tap into a higher vibrational grid as we prepare for a new lunar cycle.