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Daily Meditation
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A Protocol and Sip About Self Control
01/31/2020
[3245]
This Cup helps in increasing your inner connection and self-control. Use this first protocol with a little sip (explanation at the end) to increase self-control and feel into all the good things that happen the more you move into self-control. This is an excellent and short practice to do everyday.
- Invite the Higher Self of you, your body, and Team to lift all your control chips off of others and back to your divine line.
- Only control the flow of light that flows in your divine line.
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| Recorded: | 01/31/2020 |
Ride In Your Body in a Healthy Co-Creative Way
Today’s second cup is from a small class that I taught last week. When you value the qualities within you, you are then able to hold space for your body to love itself. This moves you in a healthier and more co-creative relationship with your body. The more self love your body has the healthier it will be.
- Hold your awareness in your divine line.
- Recognize that you are an etheric being of light riding in the body.
- Feel into the qualities that are flowing in your divine line that you deeply value.
- Take a moment and deeply love the qualities that flow in your divine line.
- Invite your body to feel into the qualities that flow in its divine line.
- Encourage your body to love the qualities that flow in its divine line.
- Recognize how you are not responsible for loving your body. (Radical….I know.)
- Feel how you reflect your inner love that you have for your own selves upon each other.
- Toning and light language to help you and your body love the light that flows in your individual divine lines.
- As you hold your awareness in your divine line, balance and stabilize your fields.
May you ride in a healthy co-creative way.
Listen To A Sample
Cups of Consciousness Thread
Latest From The Thread:
Received your email ‘Happy Mothers Day’ as I read it tears flow, I knew I had fierce, loving protecting and tending to my own lack of self care, self love, but these last few days, feeling working over time, physical ill, body ache, no intrests in physical, lost. That email feels like the penny dropping.
Wow, I felt that one big time. The most recent Tall Cup and today’s meditation were so helpful and reassuring. Thank you, thank you!
There is a wave of fatigue happening right now. Hold space for integration and a retrieval of your life force. Tomorrow’s cup might help…. :)
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