This Cup is more like a mini session. 
Use this Cup to unplug from the shock, anxiety, stress, fear, and unsettled energy that is being held in mass consciousness. 
The world is going through a major outer change. Many have not yet made the inner change. The outer change is shaking things up and is an opportunity to make the inner change. You may have already made this inner change, and are now feeling the empathic sensations of the shock in the world.  For a time there is shock, and then the waves of emotion begin to roll.  Imagine positively impacting 100,000 people or more as you hold the quality of what you value inside yourself.

• Invite the Higher Self of you, your body, and Teams to reference how some part of you is being impacted by mass consciousness.
• Send energetic information to everyone at the level of their Higher Selves. (When you send energetic information the empathic sensation releases.)
• Return all empathic sensations.
• Return all responsibility.
• Lift your fabric of wisdom and mastery off of everyone and back to yourself.
• Recognize your fabric works only on you.
• Hold your attachment in your own divine cosmic loop.
• Hold space and compassion for others who are in shock.
• When someone who is in shock feels safe they begin to process through their waves of emotion.
• Think of one quality you want everyone to embody.
• What is the one quality you value the most at this time.
• As you determine that quality, amplify that quality in your own divine cosmic loop.