Use this Cup to release any inner grip or tightness that you are holding inside.

Many people in the world are holding a tight inner grip. (I spoke about this in the TALL Cup on Monday.)

Invite your energetic self to let go of the grip, tension, and tightness and move into flow, grace, and ease.

• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and your Teams to reference any inner tension that you are holding.
• Explore the origin of the root of the tension/grip.
• Bring in sounds and light to dissolve the root of the grip.
• Light language and toning to help you dissolve the root of the grip.
• Invite your body to feel into an element that has flow. Air, water, or fire.
• Invite your body to find flow in another dimension with that element.

Let go of the grip and relax into flow.

Here is another little sip of a protocol from a tall cup session on helping release the grip by healing and cleaning the base chakra. 

https://aleyadao.box.com/s/z0v8lzi6rnhp2i6x7vhtwjjhbiodpar6

Get the recent TALL Cup. The most powerful TALL Cup to date.

One for the textbooks. :)