There is a tremendous amount of light streaming onto the planet right now.

More about this in tonight's TALL Cup session.

When the light frequency increase it can destabilize your Merkabic disc.

Your Merkabic disc extends vertically from your hips.

The Merkaba is an aspect of your energetic fields and creates your divine light vehicle.

It is made up of two interlocking tetrahedrons (a three-dimensional Star of David), that assists spiritual transformation and ascension.

The word "Merkaba" is derived from ancient Egyptian and Hebrew words meaning "light, spirit, and body," signifying the unity of these elements in higher consciousness.

• Reference your Merkabic disc.
• Bring in sounds, color, and light that stabilize your Merkabic disc.
• Soul rider snuggle up more firmly on the front of the spine.
• Toning and light language to stabilize your Merkabic disc.

Stabilize your Merkabic disc as the light amplifies.

How does today's cup feel for you?

Do you feel a shift?