Daily Meditations

These meditations are timely and timeless and can be listened to at any time and as many times as you wish. Listen to your intuition. When you feel "energetically full" let yourself integrate the work by taking a bath, going for a walk, listen to music, or take a nap.

The veils between the realms are getting thinner.

Use today's Cup to help your Team by increasing support for themselves.

This Cup is great for getting out of despair, feeling hopeless, and wondering how you are going to move forward and manifest your desires.

 

  • Invite your Team and Guides to  tap into all of the dimension where they have resources support, information, connections, contracts, and agreements that help them serve you.
  • Invite your Team and Guides to hold the vibration of support in their divine lines. 
  • Hold your awareness in your divine line and hold space for your Team and Guides to access more support.
  • Invite your Team to rally all the support and resources they can, for the more supported they are the more they can support you.
May your Team and Guides access all the support in all realms where they express themselves, so they can support you to a greater degree.

 

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Recorded:04/12/2017
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3980
1665064785
ladylikeg
πŸ™πŸ₯°
7:59:45am
faeriecheryl
So beautiful 😍!
Thank you so much!
7:21:21am

Think of today as a repair phone line or reboot your internet router day.

Use today's cup to recalibrate your communication grids.

When you go through Mercury Retrograde you experience a vibrational transformation.

When your energy shifts you need to recalibrate your communication grids so that you can receive and relay information to others.

This is a perfect protocol to help you "be heard" and "hear" others.

  • Hold your awareness in your divine line.
  • Reference all of your grids of communication.
  • Recalibrate, repair, harmonize all of your grids of communication in a way that matches your current vibration.
  • Light language chant to assist you in recalibrating your communication grids. (How does the light language feel for you?)
  • Bring your communication grids into divine timing that is in alignment with your essence, gifts, wisdom, and mastery.
  • Hold space in a higher realm to relay and receive information in a higher realm with others in your life in a way that honors everyone's needs.

Recalibrate and repair your channels of communication with everyone in your life.

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Recorded:10/05/2022
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Comments & Discussion

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jlefkow49
Thank you Aleya
4:25:15am
Vanessa
β™₯️
October 5th 2022
vmanz1
I mean to say I love the Light Language thank you
October 5th 2022
vmanz1
Perfect . "Hold space......honors everyone's needs" bullet point especially. Light Language always works for me
Blessings
October 5th 2022

As we move out of Mercury retrograde reset your timing, rhythm, and flow.

Use today's protocols and light language to reconfigure your timing for you the Soul, your body, and Team.

When you are in right timing everything flows in a magical and abundant way.

  • Hold your energy and awareness in your divine line.
  • Reference a dimension where the timing is perfect for you Soul rider.
  • Reference a dimension where the timing is perfect for your body.
  • Reference a dimension where the timing is perfect for your Team.
  • Align the timing of the group, you, body, and Team.
  • Light language and toning to assist you in moving into right timing.

Divine timing, divine flow, bounty blooms.

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Recorded:06/23/2021
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Comments & Discussion

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am8rogers
I really enjoyed the toning in this one, so deeply beautiful. Exactly what was needed this morning. πŸ’™
October 4th 2022
vmanz1
Perfect : Divine Flow/Timing/Magical/Abundant
Thank You
October 4th 2022
Vanessa
β™₯️
October 4th 2022
Marilyn
Love ❀️ this one, divine timing, yes!
October 4th 2022
jlefkow49
Perfect
October 4th 2022

Mercury Retrograde is over.

The last three weeks have many moments of deep reflection.

When you reflect clarity comes.

Use today's cup to reference a clarity, discernment, confidence, and empowerment as you integrate the last three weeks of reflection and reinvention. Launch into a new cycle with zest and zeal. :)

  • Hold your awareness in your divine line.
  • Reference the dimension where you have been reflecting and reinventing.
  • Invoke shape, sounds, and light in the dimension where you have been reflecting.
  • Integrate your time in reflection.
  • Spin a shape, sound, and light that activates the vibration of clarity.
  • Be surrounded by a vibration of clarity.
  • Be infused with a light and sound that allows for integration and assimilation in an empowering way.
  • Light language chant to activate clarity and integration of the reflection.
  • Hold space for integration and reflect that integrated energy to you here which then create clarity for this new cycle, rhythm, and flow.
  • Expand your magnetics and roots.

Find clarity as you deeply integrate your time of reflection.

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Recorded:10/03/2022

Day One Out Of Mercury Retrograde Reference Your Shifts

Sip on this second cup to find the clarity by referencing your inner shifts.

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Comments & Discussion

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uppervalleygirl
Peaceful.
October 3rd 2022
Aleya
Thank you so much for your thoughtful feedback ❀️
October 3rd 2022
Vanessa
β™₯️
October 3rd 2022
Janice Sapphire
Beautiful thank you 😊 πŸ™
October 3rd 2022
leandrakel
So beautiful 😍 tears of pure joy are leaking from my eyes πŸ’œ my heart is full of gratitude πŸ’– thank you Aleya 😊
October 3rd 2022

Three more days of Mercury Retrograde.

The last day of Mercury Retrograde is Sunday the 2nd.

Use the next few days to allow for a conscious completion of this cycle.

When you consciously complete you are able to come out of this cycle with more clarity, empowerment, inspiration, and motivation.

  • Hold your awareness in your divine line.
  • Think about the last three weeks and reflect upon what you have been processing and the inner shifts and changes that you have been making.
  • Invite the Higher Self of you, your body, and Teams to reference some energetic aspect of you that has been using this time to reflect, reinvent, release, and shift in an empowering way.
  • Invite some energetic aspect of you to complete this process over the next few days.
  • Hold a conscious completion which then creates greater clarity of the path that is opening before you.
  • Light language chant to help you in this conscious completion.

Consciously complete your release and reinvention as Mercury Retrograde comes to a close.

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Recorded:09/30/2022
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Comments & Discussion

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Aleya
The image represents the planet mercury.
September 30th 2022
leandrakel
Love, love, love this πŸ’œ deep gratitude Aleya πŸ™ ❀ πŸ™
September 30th 2022
Janice Sapphire
Nice. I love the image too. Not sure what that symbol is. It looks familiar πŸ€” β€οΈπŸ™
September 30th 2022
villajw
I love the image
September 30th 2022

This potent Cup helps you release any confusion and disorientation on your path.

Your vibration is increasing.

You are moving into a more harmonic vibration.

As you shift your energy your energetic path shifts as well.

If you orient for clarity horizontally on the path in front of you, you will go into disorientation when your vibration changes.

When you orient vertically you will find clarity and calm as you ascend.

Explore the idea that your journey is now vertical as opposed to "forward."

  • Hold your awareness in your divine line.
  • Reference how some part of you is in a vibrational shift/leap.
  • Reference all of your orientation points that you are holding horizontally.
  • Lift all of your orientation points off of your horizontal map and onto your vertical grids that flow within and around your divine cosmic loop.
  • Toning and light language to help you hold your orientation points vertically.
  • Feel your flow and direction in your divine cosmic loop.

Clarity comes when you reference your journey internally and vertically.

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Recorded:09/13/2021
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Comments & Discussion

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Jeannette
I like this, refreshing.
September 29th 2022

Thank you all so much for all your birthday wishes yesterday.

I turned 51 and we spent the day at June Lake hiking.

Today's cup has a little Emmy magic. I take pleasure in the small magic moments. She is slowly becoming a sound master as well. :)

And on to today's cup...

The world has been stressed for quite awhile now.

Because it is a chronic stress you might not realize you are holding it.

Use today's cup to release the stress of the world.

Come back into your own authentic way of being that holds a flow, light, and love.

(Emmy - our 1 year old puppy contributed to today's cup as well.)

  • Hold your awareness in your divine line.
  • Reference all of the energetic information that you have that could help humanity in their evolution.
  • Send information to everyone at  the level of their Higher Selves.
  • Spin your fields in counter clockwise direction releasing the tension, stress, and fear.
  • Return the fuel, recognizing it is their fuel for awakening.
  • Hold a safe space for everyone to move into a more harmonic vibration to the degree they choose.
  • Toning and Emmy toning to help release the stress and tension of the world.
  • Weave a vibrational fabric of flow, grace, and ease around you.

Use your energetic fields to release the stress of the world.

How does today's cup feel for you?

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Recorded:09/28/2022
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Comments & Discussion

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vmanz1
Good one and loved Emmy toning too
Happy Belated Birthday !!!
September 30th 2022
alex
Happy birthday week Aleya!!! Emmy was so beautiful along with you!
September 30th 2022
am8rogers
So good!
Magnificent job Emmy πŸ’› she sounds similar to whale song
September 29th 2022
Aleya
Thank you all so much. I will pass the praise on to Emmy as well.
September 28th 2022
malinda.zarate
Happy belated Birthday, Aleya! Emmy perfectly expressed the way I've been feeling...wanting to howl a bit...Thanks to you and Emmy for this perfect release! I laughted through the tears... Much love...
September 28th 2022
Dorothy
Emmy was pitch perfect! This was fantastic!
September 28th 2022
denise.romano
*belated
September 28th 2022
denise.romano
Aleya. Happy belayed birthday!
So appreciated Emmys sweet magical touch! It brought tears!!
Many thanks!!!
September 28th 2022
Alannah
Love to you! Happy Birthday. I loved having Emmy as a part of this cup. πŸ₯°
September 28th 2022
yvette
Happy birthday yesterday Aleya! Love to hear Emmy expressing herself. Thank you for sharing your gifts with us!
September 28th 2022
patricia
Thank you Aleya that was what I needed. And happy belated birthday πŸ₯³
Loved Emmys singing πŸ’•
September 28th 2022
Cheryl.Jones525
Agree with all the above! So very sweet and timely! Thank you Aleya & Emmy and HAPPY BIRTHDAY!!!! So grateful you came to the planet!
September 28th 2022
Marilyn
I love this and Emmy's voice!
September 28th 2022
fdsunkin
Emmy! Tapping into wolf medicine πŸ₯°
September 28th 2022
faeriecheryl
Yay Emmy! My Heart πŸ™πŸ½πŸ–€πŸ€— So beautiful 😍
September 28th 2022
peaceandquietone
Fun, restorative and calming, go Emmy! Nice duet Aleya πŸ€—
September 28th 2022
lsayward
This is very helpful, peaceful, and full of joy with Emmy's contribution to all the animals of the world. πŸ’œπŸ™‚ I will be listening to this one when I start to feel unknown overwhelm. Thank you
September 28th 2022
aimee
Awwww Beautiful and Emmy❀️
Happy Birthday πŸŽ‚
September 28th 2022
Simpsondian
I love Emmys contribution, the frogs, the ocean waves.. beautiful!
September 28th 2022
villajw
But of course your pet is a Sound Healer πŸ™‹πŸΎβ€β™€οΈβ€οΈβ€οΈ
September 28th 2022

We are still in Mercury Retrograde.

It ends this Sunday.

Use today's Cup to heal past trauma when you experienced loss; it can also help you release the fear of loss in the future. 

Fear of loss can show up in a lot of different ways.

Example: Fear of loss of connection, love, support, resources, health, validation, safety, etc...

Use this Cup if you notice a triggering of unresolved fears of loss from the past - often from past incarnations - which can surface during the Mercury Retrograde cycle.  If in past incarnations you did not heal the trauma, it may be surfacing now when you have the tools to heal the past and move forward from a place of freedom.

  • Hold your awareness in your divine line.
  • Reference a past trauma when you experienced loss and have not yet healed that trauma.
  • Invite the Higher Self of you, your body, and Teams to go back in time to the debrief at the end of that incarnation.
  • Activate the vibration of the spiritual lesson in your de-brief.
  • Ripple and reflect the healing from the past to this present breath of now.

Use the energy of Mercury Retrograde to heal the trauma of loss, and release the fear of loss in the future.

How does this Cup feel for you? 

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Recorded:09/29/2021
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Comments & Discussion

3973
1664292851
Vanessa
β™₯οΈπŸ’«πŸŽ‰πŸ§œπŸ»β€β™€οΈπŸ§šβ€β™€οΈπŸŒ€πŸŒˆ
September 27th 2022
Aleya
Thank you all so much!❀️❀️❀️
September 27th 2022
aileen.holmes
thank you :) happy birthday :)
September 27th 2022
Zahra
πŸ’πŸŽˆHAPPY BIRTHDAY ALEYA πŸŽˆπŸ’
πŸŽ‰πŸŽ‚πŸŽ‰πŸŽ‚πŸŽ‰πŸŽ‚πŸŽ‰πŸŽ‚
Thank you for being you and for being here - role modelling and guiding us. Thank you πŸ™
September 27th 2022
faeriecheryl
Yay! Happy Birthday πŸŽŠπŸŽπŸŽˆπŸŽ‰πŸŽ‚ Aleya! I AM so Grateful for you! Bliss-ings of Love πŸ–€ and Light 🌈! πŸ₯°πŸ’πŸ™πŸ½βœ¨πŸ¦‹πŸ’ƒπŸ½πŸ§šπŸ½β€β™€οΈπŸ§œπŸ½β€β™€οΈπŸ¦„
September 27th 2022
Janice Sapphire
Wow that was right on point. I was feeling so heavy in my heart for a day or so. It was so strong this morning upon waking. Thank you. I don't have a clear idea of where that was being held but I feel lighter now. Thank you so much πŸ’“
September 27th 2022
Marg
Wow! Great protocol! I woke this morning feeling closed in and guarded . I now feel free and loose in me body and movements. Thank you!
September 27th 2022

Yesterday was the new Moon.

Use today's cup to clean and align your crown chakra for greater clarity, connection, and calm.

This is a powerful cup to help you increase connection with your spiritual power. 

This cup might also help clear headaches, feelings of being "psychically attacked, or feeling like someone is tapping into your spiritual connection.

  • Hold your awareness in your divine line.
  • Bring your awareness to your crown chakra, the top of your head.
  • Invite the Higher Self of you, your body, and Teams to reference any energy that you are holding within and around your crown chakra that is not in alignment with your essence.
  • Clear any discordant vibrations, cords, filters, or blocks that are in the field of your crown chakra.
  • Clean your crown chakra.
  • Repair and align all of the crystalline structures around your crown chakra.
  • Light language chant to clean and align your crown chakra.
  • Expand your magnetics and roots for a higher vibrational way of being.

Move into greater alignment with your spiritual power, passion, and wisdom.

How does today's cup feel for you?

Any shifts or insights?

I love your feedback.

Thank you.

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Recorded:09/26/2022

Evolve By Increasing a Harmonic Vibration

This second cup came through in the Saturday Empowered Empath Coaching session this past weekend.

It is a radical concept regarding your ascension process.

Go for a more harmonic vibration as opposed to a higher vibration.

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Comments & Discussion

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1664293612
Vanessa
β™₯️
September 27th 2022
Alannah
These are great! Thank you. Harmonic is perfect.
September 26th 2022
fdsunkin
πŸ₯° love the more harmonic vibration piece!
September 26th 2022
Aleya
Wonderful thank you so much 😊
September 26th 2022
Anna
The first one was for today the second one for the time being ! Thanks 😊
September 26th 2022
faeriecheryl
Oh I especially love the second one! Thank you so much! And happy early birthday πŸ₯³!!
September 26th 2022
barbbeder
Really liked the second meditation. Felt my body relax with this one!
September 26th 2022
lsayward
Both are very helpful and timely. Feeling much better. Thank you!
September 26th 2022
sally
Both meditations are helpful for me, especially the second one. Really resonates. I feel relieved to learn that
September 26th 2022

Use today's cup to connect with your Team.

Experience a level of connection, safety, and support.

Your Team are beings of love and light that encircle you in another dimension.

They are your first line of support and they buffer you as you move in the day.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you Soul rider to reference a dimension where you have the capacity to connect with your Team and perceive them.
  • Invite your Body Deva to reference an appropriate dimension where it can connect with its Team that are made up of Nature Spirits.
  • Invite your Teams to encircle you and come close.
  • Invite your Team to open lines of connection and communication.
  • Relay and receive appropriate information.
  • Clean, repair, open, and recalibrate all lines of communication between you and your Team.
  • Invite your Teams to calibrate the information in a way that enables you to receive their information.
  • Explore the idea that you are not alone.
  • Invite your Teams to amplify supportive qualities inside themselves.

Invite your Team to come close and relay supportive information to you.

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Recorded:09/23/2022
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Comments & Discussion

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Marilyn
Very supportive plus I love the soft fairy like music in the background. My sister plays that fairy music, as she calls it, every night for her bird before bedtime. They both relax into it. I believe the one she uses was from an earlier meditation. Thank you!
September 23rd 2022
jflora1204
Agreedβ€”this is perfect and has me considering another deep layer in my team, my body’s team and how we connect. Brilliant, Aleya! I’m so grateful for my learning.
September 23rd 2022
janetrae1449
Perfect
September 23rd 2022

Happy Fall Equinox!

Use today's collection of Cups to reset yourself and move into greater balance and inner strength.

A day before , the day of, and the day after an equinox are a powerful time to reset yourself and move into greater balance and inner strength.

The calmer and more centered you are the clearer and more empowered you will be.

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to lift all of your reference points for support, balance, and stabilization off of everyone and everything and back to the divine line of your divine line, same for your body, and Team.
  • Light language, toning, and angelic tones to help you bring these reference points back to you.
  • Activate a stronger current of strength, courage, balance, centered-ness in your divine cosmic loop.
  • Imagine and feel a current that is balanced, centered, calm, and strong flowing vertically within you.
  • Invite your body and Team to do the same in their divine lines.
  • Invite your Guides and advisers to hold a balanced, centered, calm, and strong energy inside themselves positively emphatically impacting you.
  • Be supported by the light that flow within. Lean on your light, which makes it stronger and stabilizes you.
May you hold a balanced, strong, calm current within you and model that in the world.
How do today's cups feel for you?

 

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Recorded:09/21/2018

Equinox Balance and Power

Sip on this second cup to move into balance with your power.

Fall Equinox

This third cup is from the very early days... September of 2009.

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Comments & Discussion

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jlefkow49
All 3 cups were wonderful
September 23rd 2022
Natalie
They all feel wonderful !! The first one makes me feel very happy.
September 22nd 2022
Marilyn
Happy Autumnal Equinox! Feels good, thanks!
September 22nd 2022
Janice Sapphire
Thank you ❀️ πŸπŸ¦‰πŸ‚πŸŽƒπŸŒΉπŸ‘
September 22nd 2022

As we navigate the water of Mercury Retrograde use today's cup to heal the past so that you can move on.

When you heal the past the past no longer holds you back.

If you have a block in manifesting it might be a cause of an unresolved event in the past that is still somehow repeating itself, now just with a different face, name, or challenge.

  • Hold your awareness in your divine line
  • What is it in the past that feels unresolved.
  • Reference that moment in time that feels unresolved.
  • Bring in healing holograms, sound, aroma, and light into that moment in the past.
  • Spin those sacred healing shapes in that moment in time.
  • Activate the vibration of the spiritual lesson of that challenge.
  • Hold space for a healing in the past.
  • Light language chant to help you heal that moment in the past.
  • Activate a strong harmonic vibration as you grown, learn, and evolve from the past.
  • Ripple and reflect the healing from the past to the present.

Heal the past dissonance so that you can create that which you desire and move on.

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Recorded:09/21/2022
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Comments & Discussion

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Marilyn
That helps me heal some difficult past situations. Thank you so much. Tears of gratitude and holding space for the healing ripple to continue with it's harmonic vibration!
September 21st 2022
ladylikeg
Thank you. So deep and good today.
September 21st 2022
jeannettereed
Deep gratitude.
September 21st 2022
jlefkow49
Thank you
September 21st 2022

We are in the middle of Mercury Retrograde.

Use today's cup to embrace the release and the recalibration.

Drop in deeply, release, reflect, recharge, and recalibrate yourself for a healthier, more supported, and joyful way of being. This Cup is a potent cleansing bundle of protocols for cleaning and clearing your grids.

Think of it as a fire hose cleansing.

  • Take a deep breaths into your belly.
  • Reflect upon the areas of your life that you have been wanting to shift.
  • Some part of you is in the process of recalibrating that aspect of your life.
  • Invite the Higher Self of you, your body, and Team to locate your consciousness, belief systems, grids, thought forms, and behaviors that correlate to this aspect of your life.
  • Use the energy coming from Mercury to release old grids that do not serve you.
  • Gently release all old ways of being that correlate to this aspect of your life.
  • Imagine a deep release and purge happening in a higher realm.
  • Imagine using a fire hose to clean off your grids.
  • Bring in higher vibrational grids, thought forms, behaviors, beliefs, consciousness, agreements, qualities, and vibrations for this aspect of your life.
  • Reweave and recalibrate your energetic grids in a way that support, empowers, inspires, and sustains you in a healthy co-creative way.
  • Deeply embrace this healthier reality in a higher realm and reflect that energy to you in this realm.
May you embrace a deep release and recalibration for a healthier more joyful and empowered way of being.
 

 

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Recorded:12/26/2016
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Comments & Discussion

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jlefkow49
So helpful
September 21st 2022
hilaryk
Thank you for the supportive meditations- this MR has been intense for me
September 20th 2022
Alannah
Love this one! I am reweaving many areas of my life.
September 20th 2022

There is an inner unraveling happening right now.

This can be disorienting and cause confusion.

Sip on today's sweet, gentle, and fresh cup to weave a stronger current of self love within.

This will help the process be more gentle.

This is a powerful cup and practice to help quiet the self critique.

I will dive into this in more detail in tonight's Unravel and Reweave TALL Cup session.

How does today's cup feel for you? Any shifts?

  • Place your hand upon your heart and feel into the level of self love that you have cultivated for the light that flows within you.
  • Explore the idea that the primary aspect of the journey of awakening is about cultivating more love for the light that flows within.
  • Invite the Higher Self of you Soul rider, your body, and Teams to reference your spark in the heart of Source and to activate a stronger current of love for the qualities that flow in your divine line.
  • Feel into a quality that flows within you and to love that quality more.
  • Amplify the current of self love for an inner quality in your divine cosmic loop.

Amplify self love for the light that flows within you.

Join me for tonight's Unravel and Reweave TALL Cup session.

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Recorded:09/19/2022
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Comments & Discussion

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Janice Sapphire
Enjoyed the replay of the tall cups on renewing my vows to my light and essence first. And other rituals I had not done that during the time. Felt a big healing. Thank you ❀️
September 21st 2022
leandrakel
So beautiful 😍 πŸ’– πŸ’— love love ❀ πŸ™πŸ’œ
September 19th 2022
Marilyn
Lovely message and music!
September 19th 2022
vmanz1
Yes!! Helpful and Beautiful I agree!
September 19th 2022
janetrae1449
Beautiful
September 19th 2022
Vanessa
β™₯️
September 19th 2022
Alannah
Perhaps this is the most valuable lesson I have learned from doing these meditations. I have come a long way to loving myself.
September 19th 2022
Aleya
Wonderful thank you so much for your feedback.
September 19th 2022
jlefkow49
So helpful
September 19th 2022

During Mercury Retrograde you may have a strong desire to retreat i.e. crawl into a cave.

If you have a desire to retreat from your world for a moment or longer...lol explore the idea that what you yearn to retreat some part of you is wanting to retrieve more of your power, wisdom, and vitality.

  • Reference your current desire to retreat.
  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference a dimension where there is a safe a sacred space where you can retreat. Perhaps it is a sacred cave, temple, or a magical forest grove.
  • In your sacred space retrieve all of your gifts, wisdom, mastery, power, creative threads, and all of your grids for support, inspiration, and motivation.
  • Light language chant to help you retrieve and reweave in your sacred space.
  • Come back into your world 1,000 times stronger after allowing for a sacred conscious retreat.

Allow for a conscious restorative retreat which enables you to retrieve and reweave.

More on this in the TALL Cup session this coming Monday.

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Average Rating: (7 Votes)
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Recorded:09/16/2022

Comments & Discussion

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Janice Sapphire
I just listened to tall cups thank you. Huge shifts in weaker root Chakra. The vows were powerful too thank you so much πŸ’“
September 20th 2022
debpetrille
Restorative and Beautiful. Will listen often. Thank you :-)
September 16th 2022
Alannah
Perfect timing. I have been feeling chaotic the last few days. I desire to just slow down and be peaceful and centered. This gave me the feeling I desire instantly. Thank you.
September 16th 2022
fdsunkin
πŸ’ƒβ€οΈ
September 16th 2022
Vanessa
β™₯️
September 16th 2022
jlefkow49
Thank you
September 16th 2022

This Mercury Retrograde is hitting the throat chakra hard.

Use today's Cup to clean, heal, balance, strengthen, and align your throat chakra.

When your throat chakra is balanced your voice carries greater resonance and depth.

The throat chakra correlates to the note G. 

  • Hold your awareness in your divine line.
  • Bring your awareness to your throat chakra in your divine line.
  • Spin your throat chakra in a counter clockwise direction to clean.
  • Dissolve all discordant vibrations and empathic grids.
  • Toning with the note G to clean the throat chakra.
  • Spin your throat chakra in a clockwise direction to tonify, balance, strengthen, and align your throat chakra.
  • Light language and toning to help balance and strengthen your throat chakra.
  • Retrieve all of your passion, joy, and creativity.
  • Align your throat chakra with the vibration of your essence and your body's essence.

May your voice radiate with the vibration of your essence.

Rating
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Average Rating: (5 Votes)
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Recorded:05/24/2021
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Comments & Discussion

3965
1663287975
vmanz1
Having a "cold" this week lost my voice... joy/passion/creativity is on low side . so this was perfect for me
thank you so much
September 15th 2022
Vanessa
πŸ’™
September 15th 2022
Jeannette
Five star plus! Down and out all last week with a stomach flu, that was miserable exhausting. This week coming back stronger more confident looking at staying in integrity. Staying in integrity so powerful and strong. These meditations On working with a different energy centers like fine-tuning a very sensitive instrument. Right on Aleya! Thank you very muchπŸ™β™₯️
September 15th 2022

Use today's sloooow cup to clean your third eye.

This process can help you see clearly at an energetic and possibly a physical level.

When your third eye is clean your head will feel clearer.

If you are a clairvoyant this cup can help increase your ability to "see."

This process also might help forehead headaches. 

(Forehead headaches can also be from eating too much fruit or sugar.)

  • Hold your awareness in your divine line.
  • Bring your awareness into your third eye.
  • Slowly spin your third eye in a counterclockwise direction to clean the front of your third eye.
  • Pause.
  • Bring in appropriate light and sound in a clockwise direction into the front of your third eye.
  • Pause.
  • Clean the back of your third eye by spinning the back of your third eye in a counterclockwise direction.
  • Dissolve all cords, discordant filters, old lenses, and projections of others.
  • Return and retrieve fragments.
  • Restore the integrity of the back of the third eye.
  • Stabilize.
  • Spin the back of the third eye with tonifing colors, light, and sound that protects your third eye.

See through the lens of your essence with every breath.

Rating
Aleya's Rating:
Average Rating: (10 Votes)
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Recorded:09/14/2022
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Comments & Discussion

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Alannah
Very deep and peaceful . I feel grounded. My cat liked it too.
September 14th 2022
Vanessa
β™₯️
September 14th 2022
Jeannette
Great, thanks
September 14th 2022
jlefkow49
Awesome
September 14th 2022

Use today's Cup to reflect upon the past and heal all moments you ever thought you "made a mistake", "should of", or "could of". The more compassion you hold about the past the more you move forward in a supportive and empowered way. This Cup is perfect to use when Mercury is in retrograde, a time of deep reflection.

You can also use it any time you feel regret or any energy, thoughts, or emotions about your past that may be holding you back.

 

  • Hold your awareness in the present breath of now.
  • Pull your energy into your divine line.
  • Take a moment to reflect upon your past path and all of the choices that you may still regret.
  • Send energetic information to yourself in the past that truly do support your greatest happiness.
  • Release the regret of all past choices.
  • Invite some energetic aspect of you in the future to send information to you in this present moment.
  • Invite your future self to gently guide you. 
  • Place healing holograms around you in the past to help you cultivate greater discernment, support, compassion, and empowerment.
  • Reflect that healing to the present breath of now and beyond.
May you move forward with no regrets.
 
Thank you for your feedback. I love it.

 

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Recorded:03/08/2019
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Comments & Discussion

3963
1663163567
Vanessa
β™₯️
September 14th 2022
jlefkow49
So helpful thank you
September 14th 2022
lsayward
Wonderful, uplifting! Perfect for me today.Thank you πŸ’œ
September 13th 2022

Today is a triple shot.

As you embrace the energy of Mercury Retrograde allow for an empowered expansion.

This first cup came through in the Saturday coaching session.

It is all about allowing for an energetic expansion in a supportive dimension.

Feel into the idea that some part of you is wanting an energetic expansion.

Release the rigid or the tight by going into a more expanded state.

This is a powerful protocol that can help you release the tight and the rigid in the body and or the mind.

  • Hold your awareness in your divine line.
  • Reference a dimension where you can go into an expanded state for you the Soul rider, your body, and Teams.
  • Allow for a profound, safe, and supportive expansion in a safe, clean realm.
  • Soul rider allow for an expansion.
  • Body expand in a safe, clean dimension.
  • Invite your Teams to do the same.
  • Once you have done a full expansion bring your fields in and reference a new diameter that supports you.
  • Recalibrate your grids and allow for integration as you hold a more expanded state.

Allow for an expansion in a safe clean dimension.

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Recorded:09/12/2022

Calibrate Yourself for a Mercury Retrograde Release

Today's second cup can help you prepare for a deep yet gentle release over the next three weeks.

Thin Veils Mercury Retrograde - Access Supportive Dimension

Sip on this third cup (again from the Saturday coaching session) to help you reference a dimension and energies that can help you in this time in an empowering way.

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Comments & Discussion

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evatempleton
Loved this bundle, thank you from my heart!
September 13th 2022
Aleya
Wonderful. Thank you so much for the feedback.
September 12th 2022
Vanessa
β™₯️β™₯️β™₯️
September 12th 2022
jflora1204
Another beautiful gift. Thank you for a stunning protocol for expansion and release. I am lighter.
September 12th 2022
villajw
Powerful! Thank you Aleya
September 12th 2022
Carla
Great bundle!
Good way to start the day! Carla
September 12th 2022

Mercury Retrograde has begun. Day 1.

Make it the best three weeks ever! 

Step one... slow down.

Step two... do less for the next three weeks, you will oddly accomplish more.

Step three... embrace the ride and use today's cup to prepare and embrace the ride.

When you set your intentions and, are aligned with the energy you will be much more supported in this three week cycle. During Mercury Retrograde you can deeply release, reinvent, restore, and restructure how you move in the world.

Set your intentions and weave an energetic grid that supports your intentions.

  • Hold your awareness in your divine line.
  • Reference an appropriate dimension where you can sit in counsel with your Guides and ponder how to use the energy of the next three weeks. Restore, release, reinvent, reflect which then brings clarity.
  • What is the focus that feels supportive to you.
  • Calibrate your grids for those intentions.
  • Light language to set intentions.

Day 1...Set your intentions in a supportive way for the cycle of Mercury Retrograde.

Rating
Aleya's Rating:
Average Rating: (6 Votes)
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Recorded:09/09/2022
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Comments & Discussion

3961
1663001007
Vanessa
β™₯️
September 12th 2022
leandrakel
Beautiful and potent πŸ’•
Deep gratitude Aleya πŸ™
September 9th 2022
jlefkow49
So helpful
September 9th 2022

Tomorrow Mercury goes Retrograde.

Use today's cup to prepare to reweave your support grids. 

Infuse your energetic roots with greater support, empowerment, trust, courage, abundance, and flow.

Strengthen how you are supported in the world.

Make this a lovely three week cycle.

  • Use your inhale to pull your awareness into your divine line.
  • Invite the Higher Self of you, your body, and Team to energetically locate all of the ways in which you are supported in all dimensions. Locate your roots.
  • Connect with the essence of Mercury and Earth.
  • Open lines of communication and connection. Receive information from Mercury that helps you navigate the next three weeks, and helps you recalibrate how you are supported in this world.
  • Receive from Earth how to be more supported in this world.
  • Think of the vibrations and qualities you would like to have held in your roots.
  • Infuse those qualities into your roots.
  • Tones to assist this infusion.
  • Hold a container for yourself for the next three weeks to reweave your roots.
May you reweave your roots and create greater support in all areas of your life.

 

 

Rating
Aleya's Rating:
Average Rating: (9 Votes)
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Recorded:09/16/2015
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Comments & Discussion

3960
1663001675
Vanessa
β™₯️
September 12th 2022
Janice Sapphire
Feels good. Thank you ❀️
September 8th 2022
Jeannette
Nice thanks
September 8th 2022
sgelbard
So beautiful and soothing!

I’ll stay here a while πŸŒΈπŸ¦‹

Thank you
September 8th 2022
aimee
Love the toning and light language β™₯️
Would love to have a class on that😊
September 8th 2022

Use today's cup to move into greater inner balance by holding the weight on what really matters, you inner line.

When you hold your anchors and weight on the light that flows within you, you move into greater inner peace and balance regardless of what is happening in your outer world.

This is a perfect cup to clear anxiety and fear of the future.

How does today's cup feel for you? Do you feel an energetic shift?

  • Hold your awareness in your divine line.
  • Ponder what you have placed your weight upon, the outer world, the people you love, the people you don't, the future, and or the past. Where have you placed your focus/weight.
  • Explore the idea of holding your weight/focus on your inner world first.
  • The light and qualities that flow within you are the most import thing.
  • Lift your weight off of everyone and everything and back to your divine line.
  • Toning and light language to assist you in making the energetic shift.
  • Bring your focus back to your inner world and connect with the qualities that inspire you and that you value.
  • Invite your body and Teams to hold their weight inside as well.
  • Allow for a release and a clearing out of all the thoughts and empathic sensations of what you might have focused on that was external.
  • Reorient to your inner vertical line.

Hold your weight and focus on what really matters, your inner line.

Rating
Aleya's Rating:
Average Rating: (9 Votes)
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Recorded:09/07/2022
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Comments & Discussion

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raineyjw
So ready for this, tired of outer world trigging.
September 8th 2022
Vanessa
β™₯️
September 7th 2022
aileen.holmes
that helped me with my adhd symptoms, thanks !
September 7th 2022
Aleya
Wonderful. Thank you so much for the feedback. :)
September 7th 2022
Cheryl.Jones525
Amen! This was also exactly what I needed this morning ; thank you
September 7th 2022
Natalie
I came to say how perfect this is and I see comment above me says same thing. This is perfect ....exactly what I need.
September 7th 2022
aimee
Perfect
September 7th 2022
jlefkow49
Thank you so much
September 7th 2022

Prepare for Mercury Retrograde, which starts Friday the 9th.

Use today's Cup to assist you in allowing for a falling away of old ways of being.

Prior to the change chaos can occur.

It may feel like everything is falling apart, yet as it falls apart ways of being can be reinvented in a new way that is more sustainable.

When you calibrate yourself and align yourself for the release the process is more gentle, and less disorienting.

Get ready for a three week cycle of reinvention.

  • Hold your awareness in your divine line.

  • Energetically reference all of the ways of being in your life that are releasing, shifting, and transforming.

  • Imagine an energetic grid vibrationally shifting to a higher frequency that is more sustainable.

  • Embrace the change.

  • Calibrate your heart for this transformation that will enable your to change.

  • Invite your Team to  hold their energy in a way that is supportive in this time of transformation, and to calibrate their fields for the energy of what you will be moving into that is more sustainable.

  • Invite your body to energetically connect with its own energetic fields and to calibrate its energetic fields to embrace the transformation.

  • Dissolve old grids and calibrate for the change that holds a higher vibration.

  • Hold space as some energetic part of you to finds peace in this process, and to embrace it with excitement, mystery, and curiosity.

  • Invite your angelic guides to come closer and hold a safe, supportive, encouraging container for you, your body, and Team as you transform, and align to the change.

  • Invite your  future self six months from now to send energetic information to yourself in the past which is this present breath of now.

  • Receive information about how to align yourself for a path that supports your greatest happiness, potential and service in the most balanced,  supportive, and empowered way.

May you embrace the inner transformation that enables a deep, powerful, supportive change.

Rating
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Average Rating: (7 Votes)
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Recorded:04/03/2017
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Comments & Discussion

3959
1662563667
Vanessa
β™₯️
September 7th 2022
Simpsondian
Subject is Perfect timing; thank you!
September 6th 2022
Janice Sapphire
Thank you. ❀️
September 6th 2022
jlefkow49
Thank you
September 6th 2022

Today is all about connection.

For the next two months the veils are thin between the realms.

Remember and reconnect.

Connect with your angelic spiritual family in the higher realms.

Sometimes grief, loneliness, and a sense of separation may arise.

Today's Cup can help you connect with these beings of love and light, increase support, connection, and love - and remember your essence. 

  • Take a deep breath. Use your inhale to pull yourself into your divine line.
  • Invite your spiritual family of love and light to encircle you in the higher realms.
  • Invite them to come close in a supportive and empowering way.
  • Take a moment to imagine this angelic presence encircling you.
  • Invite your Higher Self, body, and Team to open your heart and your receptors for receiving information from your spiritual family in a way that is supportive, loving, kind, and gentle. 
  • Invite these beings above to hold love for you and remember you at your essence level.
  • Invite them to remind you of all the wisdom and mastery and your energetic Galactic position.
  • Open to receive the support that you do have access to in these higher realms.
  • Toning and light language to assist you feeling their love, receiving their support, and remembering your essence.
May you feel a supportive gentle embrace as the ones love you from above.
Let go of the lonely and let in the love from above.

 

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Increase Your Connection with Your Guides, Advisors, and Spiritual Family

Sip on this additional cup to increase support and connect with your angelic family on the other side.

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Comments & Discussion

3957
1662389477
fdsunkin
πŸ’ƒπŸ™ŒπŸ»β€οΈ
September 5th 2022
Vanessa
β™₯️
September 5th 2022

If you have been having a little neck and shoulder tension explore the idea that it might be coming from your tunnel of light.

Your tunnel of light is like the USB port for your Soul and Body.

(Remember the matrix movie and when Neo mastered the martial arts in 39 seconds.)

Get clear balanced downloads from the Higher Self of you and your body.

I will speak more about this in the coaching sessions next week and also in the daily cup this coming Monday.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you and your body to reference your tunnel of light.
  • Scan your entire tunnel of light. Scan for cracks, damage, or dissonance.
  • Repair your tunnel of light. 
  • Light language to help repair your tunnel of light.
  • Repair the crystalline structures within and around your tunnel of light.
  • Repair the energetic channels within the tunnel of light.
  • Create forcefields of protection at the top of the tunnel of light.
  • Balance and stabilize the energy within the tunnel of light.
  • Send appropriate vibrational information in your tunnel of light.

Repair and align your tunnel of light for clear energetic downloads.

How does today's cup feel for you?

Rating
Aleya's Rating:
Average Rating: (11 Votes)
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Recorded:09/02/2022
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Comments & Discussion

3956
1662231898
vmanz1
My neck and shoulders feel much more relaxed and loose..and I feel the energy moving
very helpful . Many Thanks
September 3rd 2022
Janice Sapphire
I feel a vibration at the back of my head moving energy I didn't feel before. Thank you ❀️ 😊
September 3rd 2022
Marilyn
I like this meditation but I never watched the Matrix because it looked too violent when I saw short clips. I hear it has lots of similarities to our 3D realm. Looking forward to harmonic communities being created!
September 2nd 2022
lsayward
This is a lovely cup. I appreciate the visual and verbal information about the tunnel of light. Thank you πŸ’œ
September 2nd 2022
francoise
My heart is filled with gratitude After today s cup and the last tall cup πŸ’š
September 2nd 2022
jlefkow49
Very helpful protocol
September 2nd 2022