Daily Meditations

These meditations are timely and timeless and can be listened to at any time and as many times as you wish. Listen to your intuition. When you feel "energetically full" let yourself integrate the work by taking a bath, going for a walk, listen to music, or take a nap.

As you use the next 2 in a half weeks releasing, hold a gentle stance with yourself.

Use today's sound bath light language activation Cup to hold your awareness in your heart.

Hold clarity, compassion, and calm.

Quiet the mind and move deeply into your heart center.

  • Hold your awareness in your divine line.
  • Place your hand upon your heart center.
  • Hold a space for a heart healing, centering, balancing, and alignment.
  • Light language and toning to assist you in healing and opening your heart. (Has a little kick...:))
  • Invite an angelic presence to encircle you and hold clarity, compassion, and calm.
  • Gather an angelic presence around you and invite them to nibble on goodies, laugh, connect, and be in a place of sweetness in a higher realm.

Hold clarity, compassion, and calm in your heart as you move in the day.

How does this Cup feel for you?

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Recorded:11/24/2021
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i.melling
Very soothing and I liked the different sound layers thank you Aleya
11:04:39am
patricia
Sweet and supportive thank you Aleya ๐ŸŒน๐Ÿ’•
9:12:26am

Use today's cup to revitalize yourself.

Often parents will unconsciously place energetic filters, grids, and bundles in the base chakra of their offspring at the time of birth.

Thinking that this may somehow protect and support the child.

No matter what age you are you may still have the residue or energetic filters, grids, or bundles in your base chakra.

When you release all parental energies off the base chakra and weave your own fabric, your vitality, flow, and bounty may increase.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and your Teams to reference your base chakra for any parental energetic filters, grids, or bundles.
  • Spin your base chakra in a counterclockwise direction releasing and returning all energetic filters, grids, and bundles.
  • Tones to assist you in cleaning your base chakra.
  • Spin your base chakra in a clockwise direction reweaving how you support and protect yourself.
  • Retrieve responsibility for supporting and protecting yourself.
  • return all empathic bundles and send appropriate energetic information.

Clean your base chakra of all parental energies.

Weave your own way.

How does today's cup feel for you?

Between now and Summer Solstice on June 21st is a time to release before a new chapter begins.

When you release ancestral and parental energies life gets lighter and you may feel more flow.

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Recorded:06/05/2023
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Comments & Discussion

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ping
Sigh of relief and heartfelt gratitude from me And my Mom!
7:36:24am
alex
Thank you! that felt good. :)
June 5th 2023
susannovy01
Great! Really felt that one!
June 5th 2023

Today is a bundle of cups...

The first cup is an explanation and protocol to help you calibrate your fields for the next three weeks to allow for a conscious gentle deep release. (This is cup is from yesterday's coaching session.)

Use this process to prepare for Summer Solstice on June 21st.

When you use your energetic fields and your conscious awareness to release you do not then need to use fatigue, depression, grief, or body pain.

Invite some energetic aspect of you to reference a dimension where you can consciously release in a supportive safe way.

The second cup taps in Ganesh to help you with your conscious release.

  • Hold your awareness in your divine line.
  • Bring in awareness that the next three weeks are all about a deep release.
  • Invite the Higher Self of you, your body, and your Teams to reference a dimension where can release in a safe and supportive way.
  • Bring in your guides and advisors to support you as you release.
  • Release old grids, return power, retrieve power, return and retrieve fragments.
  • Hold conscious awareness of a deep release.
  • Release using pain and fear as a way of releasing.

Hold conscious awareness for a deep gentle release over the next three weeks.

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Recorded:06/02/2023

Ganesh Release and Ground

Sip on this second protocol and sound healing to invoke Ganesh, who is the master of releasing.

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Comments & Discussion

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lydiaph2001
I love Ganesh. Thank you for bringing it back into my consciousness.
June 4th 2023
magda.uk
Absolutely gorgeous and enlightening cups. The second one is especially a unique masterpiece. Thank you Aleya ๐Ÿ’š
June 3rd 2023

The energy today is all about balancing and stabilizing.

Use today's cup to clean your heart, and pericardium, and balance your heart chakra.

Open the heart. Move from the heart. 

The more you hold your awareness in your divine line at your heart chakra level the more centered and calmer you will be. 

Speak, see, and move from your heart center.

  • Hold your awareness in your divine line.
  • You, Soul Rider, apply a little more pressure on the front of your spine at the heart chakra level.
  • Invite the Higher Self of your body to reference all of the crystalline structures within and around the heart, heart chakra, and pericardium.
  • Bring in sounds, color, and light that gently clean all of the crystalline structures within and around the heart, heart chakra, and pericardium.
  • Repair all of the crystalline structures within and around the heart, heart chakra, and pericardium.
  • Gently dissolve any discordant cords.
  • Feel into the sound of your essence.
  • Amplify the sound of your essence in your divine line and the heart chakra level.
  • Invite your body to do the same.
  • Radiate the sound of the essence of you and your body into your heart center.
  • Feel the love of your essence.
  • Harmonize and balance your heart center.

May you speak, see, and move from your heart center in every breath.

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Recorded:12/23/2020
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Comments & Discussion

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Cheryl.Jones525
Yes! Exactly what I needed this morning too as I ground and stabilize!! Thank you Aleya!!
June 2nd 2023
ping
Exactly what I needed. Gratzi Aleya!
June 1st 2023
patricia
Wonderful ๐Ÿ˜Š thank you Aleya ๐ŸŒน๐Ÿ’• ๐Ÿ˜˜
June 1st 2023

Over the last few days, you may have experienced different emotions and thought forms rising to the surface.

There is an energetic release of the old happening right now.

Use any emotions that you are having to release.

This cup ties into the recent TALL Cup that we did on Monday.

  • Hold your awareness in your divine line.
  • Take a moment to feel into any emotions that you have been feeling over the last few days.
  • Explore the idea that you can use your emotions as a way of releasing old energies.
  • Spin your fields in a counterclockwise direction to allow for a release.
  • Light language chant to assist you in a release.

Use your emotions as fuel to release and let go of the old.

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Recorded:05/31/2023
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Comments & Discussion

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vmanz1
Yes perfect timing Thank You
May 31st 2023
melisshoneybee13
Thank you Aleya! Perfect timing! I love experiencing synchronicities and this Cup is well received
May 31st 2023
Dorothy
Thank you, Aleya---I needed this so much. So much relief and gratitude! โ™ฅ
May 31st 2023
ping
This meditation allowed me slow down enough to stop "thinking" and to honor my past emotions as a layer adding to a fuller me into This present moment.Thank you Aleya.
May 31st 2023

This Cup is more like a mini-session/meditation.

Loaded and potent.

Cultivate a deeper level of inner connection and release any layers of disconnection. 

  • Hold your awareness in your divine line.
  • Invite your Guides and advisers to encircle you and create a safe and sacred space for you to move into a deeper level of connection with yourself.
  • Lift all of your focus, creativity, vitality, power, support, and anchors off of everyone and everything.
  • Bring these energetic resources back to you.
  • Embed these resources in your own energetic fields.
  • Anchor into your light.
  • Use your inhale to connect with that quality that embodies your mastery and essence. 
  • Amplify the vibration of connection in your divine spark and in your divine cosmic loop.
  • Calibrate the crystalline structures within and around the chakra systems with the vibration of connection. 
  • Invite your Guides and spiritual family to amplify the vibration of connection in their divine cosmic loops, positively emphatically impacting you.  
  • Invite your body to bring in its energetic grids that are authentic to its nature consciousness, and amplify that vibration of connection.
  • Hold your awareness in your divine line and explore that divine part of you.
  • Release all empathic sensations of disconnection.
May you hold a connected way of being and model that in the world.
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Recorded:10/13/2017

Embrace The Divine Feminine

Sip on this second Cup to embrace the divine feminine energy.

Manifest Using Feminine

Sip on this third Cup to increase your ability to manifest using the feminine energy.

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Comments & Discussion

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ping
Lydia cracked me up! Come on Inner Helen Reddy! This tribe is so uplifting, Thank you Aleya. Beaming Love.
May 30th 2023
lydiaph2001
I'll have to start using different expressions to describe the wonderfullness of the feminine energy. "man-o-man" and "boy-o-boy" won't cut it in this instance. I'll be using divine feminine imagination to coin a new phrase. Thank you for regenerating that.
May 30th 2023
i.melling
Beautiful thank you Aleya! This goes so well with yesterday's tall cup too when it comes to weaving a new path, with both cups expanding on the topic of manifestation. Much love ๐Ÿ’•
May 30th 2023

If you have been feeling a little flat or disconnected sip on today's cup to move back into connection and fulfillment.

Invite some energetic aspect of you to reference a dimension where you are deeply connected and fulfilled.

When you witness yourself in that dimension connected and fulfilled you are able to reflect that state to yourself here.

  • Hold your awareness in your divine line.
  • Take a moment to ponder how connected and fulfilled you are feeling in your life at this time.
  • Feel into any desire for more connection and fulfillment.
  • Invite the Higher Self of you, your body, and your Teams to reference a dimension where you are deeply connected and fulfilled.
  • Witness and awaken yourself in that realm.
  • Light language chant to help you awaken and amplify fulfillment and connection within you.
  • Amplify the vibration of connection and fulfillment in your divine cosmic loop.

Witness and awaken a fulfilled and connected state in another dimension.

Join me for tonight's TALL Cup

Align to the path that supports you.

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Recorded:05/29/2023
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Comments & Discussion

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Sanmiguelappraisal
โค๏ธ
June 3rd 2023
tcav319448
Thank you Aleya for starting my morning with this beautiful meditation!
May 30th 2023
i.melling
Perfect thank you Aleya!
May 29th 2023
avorkapic10
So lovely!! Thank you so much!!
May 29th 2023
ping
I could feel the rebalancing. Thank you Aleya. Looking forward to Your Cup Tribe tonight!
May 29th 2023

Use today's cup to increase support and protection.

You have energetic roots like a tree.

Use today's cup to clean the roots behind you and below you.

When your roots are clean you will feel more protected, supported, and vibrant.

Your roots also impact your brain function.

Sip on this youtube about the roots and the brain.

Subscribe to my youtube channel and get updates.

  • Hold your awareness in your divine line.
  • Reference your roots behind you.
  • Bring in colors, sounds, and light that have the capacity to repair and clean the roots behind you, the back of your base chakra, and your foot chakras.
  • Low tones to repair and clean your back roots.
  • Repair the crystalline structures within and around your roots.
  • Inhale and exhale into your roots behind you.
  • Clean the lines of communication and connection between your divine line and your body's divine line at the base and second chakra.
  • Bring in appropriate shields that protect and empower your roots.

Repair and clean your back roots for more protection and support.

Join me this coming Monday at 6:00 pm PT for the TALL Cup Session.

I am still tuning in and feeling into the focus.

Stay tuned... :)

Thank you for all your feedback about the cups.

I love hearing from you. :)

A little Aleya update...

I am in Flagstaff , Arizona today with Rebecca Stinson (the Tech Support Master of aleyadao.com).

We are attending her daughter's high school graduation today.:) So fun to see them in person. :)

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Recorded:05/26/2023
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Comments & Discussion

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i.melling
Thank you Aleya! Enjoy your stay in Arizona ;)
May 27th 2023
Marilyn
Nice to hear you are with Rebecca and celebrating her daughter's graduation. Flagstaff is a cool change of pace. Thanks for the meditation on cleaning our roots and protection!
May 26th 2023
ping
Yay new chapters! Congratulations Rebecca! Beaming Love.
May 26th 2023
Simpsondian
Aleya and Rebecca, Have fun in Flagstaff!
May 26th 2023

Come back to the simple today...

Use your breath and tones to reset and relax.

This Cup is very different.

The first part of this helps you use your breath to activate the parasympathetic nervous system, which calms the body.

The second portion is focused on using your exhale to make the sound "Ahhaa" which moves you into your heart center, and the third and final portion holds a space for you to "Om" which centers and grounds you.

 

Here is more information about the effects of meditation and specific breathing exercises on the body.

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Recorded:01/26/2018

Body Reset Timing in Stillness

If you feel like you need a reset, sip on this second cup to come back into greater inner alignment.

Reset in stillness.

A classic simple deep cup.

How do today's cups feel for you?

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Comments & Discussion

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ping
Your morning cups are like locking in my desired location in Life's GPS. Thank you for offering this opportunity to be curious and play with a fresh, clear daily vibe.
May 25th 2023
patricia
Thank you Aleya. Very relaxing ๐Ÿ™๐Ÿป
May 25th 2023
vicki.alcott
SO timely! Thank you๐Ÿ˜˜
May 25th 2023
lydiaph2001
Today's cups remind me to release anxiety, remain calm and trust divine timing.
May 25th 2023

If you feel like everything you do is not flowing sip on today's cup to find the flow.

Surrender, embrace, and allow for greater flow within you, which creates greater flow in the outer world. 

What you hold within you is reflected and magnetically drawn to you in your outer world.

Use today's Cup to increase the inner and outer flow in this simple, direct, and potent Cup. 

 

  • Invite your Guides to amplify the flow within them.
  • Invite your Higher Self to amplify the flow of your vibrational gifts in your divine line.
  • Invite your body and Team to do the same.
  • Hold your energy and awareness in your divine line and open vertically and internally to receive more of your light.
Increase your inner flow which creates greater flow in your outer life.

 

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4153
1684935057
Vanessa
โ™ฅ๏ธ
May 24th 2023
ping
Gently down the stream... Thank you Aleya.
May 24th 2023

As you embrace this new lunar cycle use today's Cup to explore where and how you sit inside inside yourself when you make choices.

The more conscious your choices, the more supported and empowered your life will be.

 

  • Explore where you sit when you are pondering your choices.
  • Invite the Higher Self of you, your body, and Team to find a place in your divine cosmic loop that feels supportive and clear.
  • Feel into making your decisions from that clear place in your divine cosmic loop.
  • Light language activation to help you locate the place in your divine cosmic loop that helps you make conscious, supportive choices.
  • Update your reference points of how you make choices.
Sit inside yourself in a way that helps you make conscious, supportive empowered choices.

 

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Recorded:04/24/2020
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Comments & Discussion

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Vanessa
โ™ฅ๏ธ
May 24th 2023
Jeannette
I like - conscious, supportive, empowered choices!
May 24th 2023
Marg
Wry helpful in my choices today!
May 23rd 2023

Today's cup is a sound bath energetic protocol to help you increase your connection with your Team.

Your Team are beings of love and light that encircle you.

The more connected you are to them the more supported and less alone you will feel as you journey in the world.

They are a major vibrational dimensional resource.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you and your body to reference the dimension where your Teams are expressing themselves.
  • Invite you and your Teams to repair, strengthen, and protect your channels of connection.
  • Invite your Team to come close and to amplify their energy.
  • Hold space and sit in stillness with your Team.
  • Reset and align yourself in a supportive and empowering way with them.

Use a higher realm to repair your connection with your Team.

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Recorded:05/22/2023

Sound Healing Increase Your Connection with Your Team

Sip on this second cup which is the background for today's first cup. 

It is just toning and music to help you increase your connection with your Team.

(This second cup is another one for the album that is in process.)

How do today's cups feel for you?

I love your feedback.

Align Your Ears Hear the Angelic Realm

After this first or second cup you might feel the need to recalibrate and align your ears for z more harmonic vibration.

Sip on this one if needed.

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Comments & Discussion

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monique.larsson
Thank you for these cups. They were an answer to my longing for a better connection and really beneficial! And so good with all three parts one after the other. Could feel the connection so strongly that tears came to my eyes . ๐Ÿ’—๐Ÿ™๐Ÿ’—
May 25th 2023
lydiaph2001
This whole set was beautiful. The song in between is lovely and a perfect pause to assimilate the protocals.
May 23rd 2023
ping
I'll be using this as a reset throughout my day. Thank you for the "conditioner", my ends were fried! Rinse/Repeat, Beaming Gratitude.
May 22nd 2023
Janice Sapphire
Very soothing and beautiful. The last one I felt in my throat and heart as it cleared. Thank you
May 22nd 2023
francoise
So beautiful I love it. Deep gratitude.
May 22nd 2023

Happy New Moon.

Sip on today's s new Moon bundle.

Click here to watch the energetic weather update or listen to the second cup audio.

From last night's coaching session...

Here is one more little nugget about the energy of this coming month.

This first cup can help you perceive and receive a new vibrational opportunity as you embrace a new lunar cycle.

Embrace a new way of being and remember that what you perceive you receive.

When you are open to new doorways you can then walk through these new doorways that helps you see from a different perspective that is more magical, light, and bright. 

Only when you can perceive something can you receive it.

Open up, perceive, and receive.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body and your teams to reference a new path, doorway, or window that is opening up for you at this time.
  • Calibrate your perception mechanisms and receptors to receive this new vibrational opportunity.
  • Toning and light language to assist you in perceiving and receiving this new vibrational doorway.
  • Explore the idea that this lunar cycle is activating a passion in your heart which then creates a new path with new opportunities.

Perceive and receive new vibrational opportunities as you embrace this new Moon.

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New Moon Energetic Weather Update

Sip on this second cup about the energetic process we are currently in.

Move sideways, not forward. :)

Click Here to Watch the Video

I recorded this one in a coaching session this week.

Turning Point New Moon

Sip on this third cup to turn in a new direction using the energy of this new lunar cycle.

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Comments & Discussion

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Aleya
Thank you all so much for your feedback. I am deeply grateful. Aleya
May 19th 2023
Vanessa
Beautiful ๐ŸŒŸโ™ฅ๏ธ
May 19th 2023
Deone
Aleya, thank you so much for sharing this one. This was a confirmation for me of everything I saw and experienced in the 80's and 2014.
May 19th 2023
Marilyn
Love setting new moon intentions! My moon is in Taurus so this is very grounding for me. I love the 1st one, cheers to baby steps on our new path.
May 19th 2023
Jeannette
Interesting Iโ€™ve been having dreams the last 3 months with deceased family members in the dreams. Over all the years of me remembering my dreams itโ€™s very rarely that Iโ€™ve had a deceased family member in them. But these dreams have multiple family members in my dreams.
Iโ€™m thinking maybe this time weโ€™re going to right now has something to do with it. I think I might be able to clear. My dead relatives out of my dreams lol itโ€™s been uncomfortable with them in my dreams.๐Ÿง Thank you, Aleya.
May 19th 2023

Today is the last day of this lunar cycle.

Use today's gentle light language chant to help you let go of any fear or discordant energies.

Chant along and allow for a deep release.

The end of a lunar cycle can have big, intense, and heavy energy to it.

The energetic release and shifts for you, your body, and your Teams can be huge.

You might feel yourself getting pulled deep within and the idea of even talking or interacting might feel like a major effort. Embrace the introvert today, use this Cup, and allow for the release, shift, and upcoming new, lighter beginning of the lunar cycle.

  • Hold your awareness in your divine line.
  • Spin your fields in a counterclockwise direction to allow for a deep release.
  • Light language chant - surrender to the deep in, allow for a deep inner release of any disconnected ways of perceiving, let go, let go, go deep within, let go.
  • Spin your fields in a clockwise direction to tonify.

Use the energy of the last day of this lunar cycle to drop deep within and let go.

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Recorded:03/30/2022

Conscious Complete Release Last Day of Lunar Cycle

Sip on this second cup (more of a protocol) to help you do a conscious release on the last day of this lunar cycle.

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Comments & Discussion

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Marilyn
Very soothing and I love the moon image!
May 18th 2023

Use today's cup to reorient by giving yourself an inner love hug.

Come back to the basics.

Today's cup is a freshie. (Recorded yesterday.)

This is a simple practice to help you increase self-love.

Quiet the critique and release the disorientation.

Connect with a quality that flows within you that you value.

Feel the bloom of self-love.

  • Hold your awareness in your divine line.
  • Feel into a vibration that you have been cultivating for lifetimes that flows in your divine line.
  • Imagine hugging and cherishing that current of that vibration.
  • Imagine what life would be like without that current.
  • Explore the idea that the more you love that current the less selfish you are.
  • Light language chant to help you connect with the current of energy that flows within you that you value.
  • Imagine giving yourself a love hug all day long.
  • The more cultivate self-love inside yourself the more you have the ability to awaken self-love in another.

Amplify your coherent field by moving into a stance of self-love.

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Recorded:05/17/2023
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Comments & Discussion

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lydiaph2001
Loving on myself all day.
May 17th 2023
yvette
This is exactly what I'm working on right now and I love it! I love the crickets and whale sounds. The audio is very clear as well.
May 17th 2023
leandrakel
Beautiful! Love this!๐Ÿ’•
May 17th 2023
Anna
Love the idea hugging the quality which flow in the Devine line!
May 17th 2023
MichelleM
Sweet and powerful! ๐Ÿ’
May 17th 2023
avorkapic10
Beautiful!! Thank you Aleya!
May 17th 2023
Aleya
How does todayโ€™s cup feel for you?
May 17th 2023

Use today's cup to remember and reconnect with your Team.

This Cup is an uper-duper Cup.

It is all about focusing on helping your Teams move their energy into a dimension that is very supportive, and holding empowering vibrations inside themselves which positively impact you.

  • Invite your Higher Self to connect with your Team.
  • Invite your Team to locate a higher dimension that matches their vibration and consciousness, and is empowering and supportive.
  • Encourage your Team to move all of their grids and energy into this higher dimension.
  • Invite your Body's Team to morph into the appropriate Nature Spirit that matches their higher consciousness that they have evolved into.
  • Invite your Team to activate supportive and empowering vibrations inside themselves.
May your Teams hold supportive and empowering vibrations inside themselves and positively impact you.
How does today's cup feel for you?
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Recorded:04/18/2018
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Comments & Discussion

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Jeannette
So powerful, it feels like an adjustment like something was bent and then straightened. So the energy could flow easily, feeling more connectedness myself. Easier to see the direction, the path in front of me. Thank you.
May 16th 2023
sally
Love it! They're a dragon! I went for a ride. I had the thought earlier that I just need to let go and move up. This helps me. And my favorite song again.
May 16th 2023
lydiaph2001
I am so happy that body deva has a team. My team and body deva's team immediately had a party doing the tango. Happy morning.
May 16th 2023

Yesterday was the last day of Mercury Retrograde.

Use today's cup to reflect upon the mechanism of awakening using "forgetting and remembering. "

This is a concept that I have spoken about a bit over the years.

Over the last few days, this topic kept coming up and it felt appropriate to craft a fresh cup speaking to this concept.

The second and third little sips speak to this as well.

The fourth cup is a perfect protocol to help you complete Mercury Retrograde.

And, just in case you feel like doing one more sip click here to listen to a cup recalibrate your timing as we come out of Mercury Retrograde.

  • Hold your awareness in your divine line.
  • Take a moment to think about all of the things you might forget.
  • Explore the idea that each time you forget you forget to a lesser degree than the time before.
  • Use your breath to remember your essence.
  • Light language and toning to help you weave a vibrational fabric around you that holds this concept from a place of compassion and awareness.

Hold a compassionate space for yourself as you awaken and remember and forget.

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Recorded:05/15/2023

Remember and Forget

Sip on this second cup that dives deeper into this concept.

The second and third cups are from recent coaching sessions.

Remember and Forget Evolutionary Tool

This third cup explores this concept with a pinch of humor.

This is from a coaching session.

Join me this week for a coaching session.

Do Your De-Brief Right Now

Sip on this fourth cup to help tie up all the loose ends.

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Comments & Discussion

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Cheryl.Jones525
Love Love Love these!!!! Kaching! in so many ways. Thank you Aleya :-) xoxo
May 18th 2023
donna r
Love each cup and how they build upon each other.. Love me more, forget me less. Beautiful!
May 16th 2023
vmanz1
WOW !! Need to listen again . Gentle is best . Thank You
May 15th 2023
jengarden
Very insightful! Very intriguing! โœจ
May 15th 2023
annbhackney
You hit the nail on the head! Especially chasing the rush thank you! Cheers to the gentile ๐Ÿฅนโ˜บ๏ธ๐Ÿ˜
May 15th 2023
i.melling
So great thank you !!! The 3rd really got me cracking up inbetween ;)
May 15th 2023
terese
Oh my goodness!!!! Remembering and forgetting! Can we explore this more in our support group on Wednesday evening? With gratitude, Terese
May 15th 2023
natashaUS
Loved the debrief, enjoyed all the cups this morning!
May 15th 2023
Jeannette
Last one Sounded crazy at first and then Amazing ๐Ÿคฉ Thanks โ™ฅ๏ธโค๏ธ๐Ÿ™
May 15th 2023
janetrae1449
Perfect
May 15th 2023
debpetrille
That was a perfect way to start the week! Much gratitude. ~Astarah
May 15th 2023
esra.zgr
how perfect it is. I can't explain, it's like I was born again
๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿซ‚๐Ÿ’š๐ŸŒŸ๐Ÿคฒ๐Ÿงฟ
May 15th 2023
Laurie
Very powerful. Made my feet tingle ๐Ÿ™‚
May 15th 2023

Use the last few days of Mercury Retrograde to resolve all past relationships that still feel "undone."

If you never had the chance to say goodbye, or you or they "just" left this is a powerful process to help heal the past.

Hold space for some energetic aspect of you to hold a sacred space to heal the past relationships.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and your Teams to reflect upon all past relationships that still feel incomplete.
  • Create a sacred healing space to resolve all past relationships that feel undone or had an experience of harm for yourself or another.
  • Light language chants to help heal past relationships.
  • Hold space and allow for a ripple reflection of the healing.
  • Redivert your energy and awareness back to yourself in this breath of now.

Hold space for the healing of all unresolved relationships in the past.

How does today's fresh cup feel for you? I just recorded this one yesterday. :)

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Recorded:05/12/2023
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alex
Thank you Aleya
May 16th 2023
Cheryl.Jones525
The was a huge blessing and guidance Aleya. I felt the gentle and deep shifts. Such an important way to begin this new cycle. Thank you so much! xo
May 15th 2023
Jen
Very helpful. Thank you. ๐Ÿ™๐Ÿผโœจ๏ธ
May 12th 2023
patricia
Wow Aleya! A big oneโ€ฆvery impactful. Thank you ๐Ÿ™๐Ÿป
May 12th 2023
terese
Awwwโ€ฆanother deeper level of this completion for me. Today I heard โ€œ if thereโ€™s still a chargeโ€ฆ..โ€. I reflected on the many challenging folks that have been in my life that have passed or are still in a body but I have chosen not to be around. I went through each and when I thought about themโ€ฆif I wanted to still get angry etcโ€ฆ..I focused on a deeper level today of completion. Those who I didnโ€™t have a negative response to , I wished them well on their journey . For me, the piece that has always freed me to give myself the grace to โ€œchooseโ€ any further interactions with them on the other side or wherever ๐Ÿ˜€. Great offering today ..with gratitude.
May 12th 2023
debpetrille
Exquisite timing. Much gratitude :-)
May 12th 2023
Skyebessy
This one really touches my heart and soul. Itโ€™s very powerful. And perfect timing. ๐Ÿ™โœจ๐Ÿ™๐Ÿซถ๐Ÿผ Thank You.
May 12th 2023
lydiaph2001
A heavy duty week Aleya.
May 12th 2023

Move into a state of grace and gratitude with today's Cup.

After almost three weeks of Mercury Retrograde, you might be feeling a little weary...

Sip on this little moment of gentleness...

When you move into gratitude, you move into a state of grace, and the love flow. 

(This Cup can help increase support, manifesting, and release the struggle. When you give you get...:))

 

  • Relax your body.
  • Pull your energy into your divine line.
  • Invite your Team and Guides to encircle you.
  • Invite your Team and Guides to amplify grace and gratitude inside themselves.
  • Invite your Higher Self to connect with your fabric of grace and gratitude that some part of you has been weaving within and around yourself.
  • Amplify the current of grace and gratitude in your divine line.
  • Toning and light language to help you increase gratitude within you. (Grace emanates from your essence. Explore being in awe of essence and to move into gratitude for all that you are.
When you move into gratitude, you move into a state of grace.

 

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Recorded:11/25/2019
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vmanz1
perfect and lovely Thank You
May 12th 2023
melissatully
So appreciated this oneโ€”it helped me move through a hectic day with noticeable ease. Aho!
May 11th 2023
agwilliam
Loved this one!
May 11th 2023
terese
I always come back to the light language and toning โ€ฆand a wonderful duet of them together. Daily Cups continue to be the go to place for this assistance . With gratitude
May 11th 2023
i.melling
Beautiful thank you ๐Ÿ’•
May 11th 2023

Use today's cup to release any inner grip or tightness that you are holding inside.

Many people in the world are holding a tight inner grip. (I spoke to this in the TALL Cup on Monday.)

Invite your energetic self to let go of the grip, tension, and tight and move into flow, grace, and ease.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and your Teams to reference any inner tension that you are holding.
  • Explore where the origin of the root of the tension/grip.
  • Bring in sounds and light to dissolve the root of the grip.
  • Light language and toning to help you dissolve the root of the grip.
  • Invite your body to feel into an element that has flow. Air, water, or fire.
  • Invite your body to find flow in another dimension with that element.

Let go of the grip and relax into flow.

Here is another little sip of a protocol from the recent tall cup session on helping release the grip by healing and cleaning the base chakra. 

https://aleyadao.box.com/s/z0v8lzi6rnhp2i6x7vhtwjjhbiodpar6

Get the recent TALL Cup. The most powerful TALL Cup to date.

One for the text books. :)

Rating
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Average Rating: (9 Votes)
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Recorded:05/10/2023
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sally
So helpful and my favorite song!
May 14th 2023
Janice Sapphire
Thank you needed that. โค๏ธ๐Ÿ’ž๐ŸŒป
May 13th 2023
Gautamaram
Wow
May 10th 2023
Kathleen
I woke with a grip in my heart. And tears were close. The root cause feels ancient. As my Body connected with the element of air in another dimension there was an immediate release. Perfect timing as usual.
May 10th 2023
lydiaph2001
How did you know? Thank you.
May 10th 2023

Dive into the sacred geometry with today's Cup. 

The sacred shape of the cube helps you move into a more empowered, supported, grounded, and centered stance. 

The more empowered you are the more supported you will feel.

  • Hold your awareness in your divine line.
  • Invite your body to hold its awareness in its divine line.
  • Invoke the sacred shape of the cube and spin it gently in a clockwise direction around you.
  • Take a moment to imagine and feel being in a cube that is gently spinning around you activating empowered vibrations.
  • Tap into a dimension that holds empowerment.
  • Tones and light language to activate the vibrations of empowerment.

Use the sacred shape of the cube to hold an empowered stance as you move in the world.

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Recorded:05/14/2021
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vmanz1
Thank You for the Cube Cup... I will listen again
Empowered and Supported
May 11th 2023
annbhackney
๐ŸŽ cube gift ๐ŸŒŸ๐Ÿ˜Ž
May 9th 2023
lydiaph2001
Love the Cube of Space. Have determined to study it. This was a clear nudge. Thank you.
May 9th 2023
i.melling
Loved everything about this! And right in the morning I usually ask for a theme/ an intention for the day and today it was more empowerment so how perfect was that!? Thank you Aleya ๐Ÿ™
May 9th 2023

Use today's cup to release all empathic regret.

In the master class on Saturday, I had an epiphany and saw a huge connection between regret and the ability to manifest.

When you release regret you increase your capacity to manifest.

Thus, today's second cup.

Use today's first cup to release regret that is empathic.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and your Teams to reference any bundles of empathic regret that you are holding in your field.
  • Spin your fields in a counterclockwise direction returning all empathic regret bundles.
  • Send information and release responsibility to its right and perfect place.
  • Toning to assist you to release all empathic regret.
  • Spin your fields in a clockwise direction and retrieve all of your creative energy.

Release empathic regret and increase your manifesting mojo.

Join me for tonight's Inner Core Reset TALL Cup

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Recorded:05/08/2023

Heal Moments of Regret

Sip on this second cup from the Manifesting Master Class for a double dose of healing regret.

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Comments & Discussion

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Deone
These were perfect, thank you so much.
May 8th 2023
peacewolf
I love this!!
May 8th 2023
susannovy01
Wow, this was certainly in line with my intention for tonight!
May 8th 2023
fdsunkin
Super juicy and powerful layer! Thank you!
May 8th 2023
lydiaph2001
Love this, thank you for the reminder to heal regret.
May 8th 2023

Happy Full Moon, Lunar Eclipse, and Mercury Retrograde.

Use today's powerful energetic day to shift the tiniest most subtle dissonance that is ready to shift and transform.

  • Hold your awareness in your divine line.
  • Take a moment to feel into the tiniest most subtle energy inside you that is ready to shift and transform into a vibration that is incredibly transforming.
  • Toning to help you shift the subtle dissonance.
  • Reweave the vibration within you for greater resonance and more harmonic vibration.
  • Holding space for integration.

Shift the subtle dissonance within you into a harmonic vibration.

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Recorded:05/05/2023

Subtle Not Sledgehammer

Sip on this second cup from yesterday's coaching session to help you shift how you awaken.

Notice the subtle as opposed to using the sledgehammer.

Click here to watch the youtube on noticing the subtle.

https://youtu.be/BB8TzVzcM9s

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Comments & Discussion

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Janice Sapphire
Beautiful. Thank you. I do notice the subtle. That is true. Thank you for the reminder.
May 6th 2023
Sanmiguelappraisal
Beautiful Aleya!
May 5th 2023
susannovy01
Itโ€™s amazing what you can do with your voice. It does shift me in areas I havenโ€™t noticed before.
May 5th 2023
jengarden
Loved the toning! More please. ๐Ÿ˜‹ And Thank you!
May 5th 2023
Marilyn
Love the toning and waterfall sounds as we shift into a harmonic vibration!
May 5th 2023
lydiaph2001
Love, " notice the subtle and shift the vibration."
May 5th 2023

Get ready for the full Moon tomorrow.

Use today's favorite cup to drop deep in and connect with your inner wisdom.

You have a vibrational fabric of wisdom that flows within you and encircles you.

When you reference this fabric, you are able to amplify your vibrational wisdom.

This Cup can help increase your intuition, "your knowing", and a greater sense of self-confidence.

After listening to it, I am giving this one 5 stars PLUS. It has a gentle, deep, supportive kick.

How does it feel for you? What do you notice that feels different?

  • Invite the Higher Self of you, your body, and your Teams to reference all of the vibrational fabric of sounds, color, light, and energetic codes that embody your wisdom.
  • Amplify, strengthen, embody, and radiate this vibrational frequency of your wisdom, for you, your body, and your Teams.
  • Light language chant to assist you in amplifying your Soul's wisdom.
  • Light language translation..." you are a vibrational being that carries currents, consciousness, and sounds that embody a particular current of wisdom. Use the physical density to amplify your wisdom more.

Use the density of the physical plane to amplify the current of your wisdom.

Rating
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Recorded:06/08/2022
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Comments & Discussion

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patricia
So supportive thank you Aleya ๐Ÿ’•
May 4th 2023
i.melling
When you said towards the end for everything to be upgraded I felt it vibrating in my head, actually felt that merging. That was a juicy one thank you ๐ŸŒน
May 4th 2023
Marg
I felt the fabric surroundings me and how my body vibrated with it! Powerful cups!!
May 4th 2023

Use today's cup to remember your perfection.

Reference yourself internally in direct connection with the light that flows within you.

This process can help you release the feeling that there is "something is "wrong" with you.

  • Invite the Higher Self of you, your body, and your Teams to locate all of your reference points for yourself that you have placed externally.
  • Spin your fields in a clockwise direction and retrieve all of your reference points for yourself back to your divine line.
  • Use your inhale, intent, and imagination to retrieve all of your reference points for your sense of self back to your light.
  • Retrieve all responsibility for referencing your sense of self-worth, belonging, and connection back to your line of light.
  • Value the light that flows within you.
  • Reference your sense of perfection internally and vertically.
  • Balance and stabilize your fields.
  • Light language activation.

Reference your perfection in direct connection with the light that flows within you.

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Recorded:05/03/2023

Sound Bath Remember Your Perfection Light Language Activation

Sound Bath Remember Your Perfection Light Language Activation

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Comments & Discussion

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yvette
Your voice is so lovely on this one - I could feel a heart healing happening
May 4th 2023
lkurtz
Soothing and expansive. Your voice is exquisite Aleya. Thank you ๐Ÿ’–
May 3rd 2023
Aleya
Thank you so much and the second cup is the background from the first cup. ๐Ÿ˜Šโค๏ธ
May 3rd 2023
annbhackney
โค๏ธโœจvery deep and moving
May 3rd 2023
faeriecheryl
SO Gorgeous ๐Ÿ™Œ๐Ÿฝ๐Ÿ–ค๐Ÿ™๐Ÿฝโœจ
May 3rd 2023
leandrakel
So beautiful and loving โค๏ธ deep, deep gratitude Aleya ๐Ÿ™๐Ÿ’•๐Ÿ™
May 3rd 2023
janet130
Thank you for these two exquisite cups today. They were uplifting, soothing, and empowering - felt "delicious"! I could feel expansion and activations within my body with both cups. Wonderfully nurturing. Thank you so much for sharing these with us.
May 3rd 2023
Simpsondian
Aleya, I like the way the light language is a background to your voice in the first cup. I've never heard record a cup quite to that technical level of so much light language behind your voice the entire time. I loved it! Thank you. The second cup light language was fabulous too.
May 3rd 2023
lydiaph2001
Thank you for this. The first cup helped me feel better about me. The second cup wrapped up that feeling with love.
May 3rd 2023
lindamayer54
Thank you Aleya, these 2 most beautiful heartfelt recordings were perfection with sunrise this morning. Blessings and GRATITUDE from Arkansas
May 3rd 2023