Daily Meditations

These meditations are timely and timeless and can be listened to at any time and as many times as you wish. Listen to your intuition. When you feel "energetically full" let yourself integrate the work by taking a bath, going for a walk, listen to music, or take a nap.

Use today's cup to energetically face in the direction that supports your greatest happiness. When you face in the appropriate energetic direction everything flows and you move into divine timing.

  • Hold your energy and awareness in your divine line.
  • Energetically reference the direction that you are currently facing.
  • Are you facing to the North, the South, the East, or the West.
  • Invite the Higher Self of you, your body, and Teams to sit in council with your guides and to reference the current direction you are facing, and to explore the direction that would support your greatest happiness.
  • Light language and toning to help you face in the appropriate direction.

May you face your appropriate direction as you awaken, create, and evolve.

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Recorded:01/22/2021
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peaceandquietone
Perrrfect, incredibly supportive, yes and more yes!
January 22nd 2021
jeanadrienne
Yes - definitely in Divine Timing! Thanks and much love!
January 22nd 2021
Joyfulinnerchild
πŸ™πŸ’–πŸ₯°πŸ™
January 22nd 2021

Use this potent collection of Cups to access your inner gifts.  Tap into deep strength, wisdom, courage, determination and support, or whatever quality you are needing within you right now. Increase courage to make changes, move forward, let go, and embrace the process.

Sometimes when the energy pushes us deep inside, anger or grief can surface as a way of dealing with that inner plunge.  If you tap into the swirl and go deep within, the grief or anger that may be coming up will release. Ride the current to go deep within.

  • Energetically locate the swirling energy that is coming onto the planet at this time that can help us access our greatest gifts, and inner strength.
  • Use this swirling energy to access the vibrational resources of support that you need at this time.
  • Go deep within and trust in the unfolding and in the process of change.
  • Tones to help you access these inner resources.
  • Use your inhale to pull all your energy into your divine line.
  • Allow that vibrational aspect of you to go deep within in a way that empowers you and frees you.

May you hold the courage to allow and embrace the changes your heart desires.

Expand and learn about using your voice or instrumentamt for toning, sound healing, and insights and nuggets into the power of music with my music class.

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Recorded:02/26/2014

Clear Empathic Sensitivity

Use this second Cup to take a moment to clear any empathic sensitivity that may arise any time you are spending time with others.

Compassion Reaction

Use this third Cup to react from a place of compassion if you get triggered.

Abundance and Soul's Resources

Listen to this fourth Cup to increase the flow of abundance in your life. 

 

Many blessings to you in this time.

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Comments & Discussion

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1611418049
valopes9
Thank you for this timely bundle. Namaste'
9:07:29am

This Cup can help you hold calm and clarity with change. When inner and outer changes occur stress and tension can happen. When you reference a realm that is still, calm, and clear you are then able to reflect that calm and clarity to yourself in this realm.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference a dimension that is calm, clear, and filled with harmonic vibrations.
  • Calibrate your perception mechanisms for this harmonic dimension.
  • See, liste, and feel fro that place.
  • Light language and toning to assist you in calibrating yourself for a positive lens.
  • See your life and th world from a Mountain top, or from the eyes of an Eagle, or a higher dimensional perch.

See life from the birds eye view with clarity and calm.

For greater support... get the Dream On Stay Calm TALL Cup.

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Recorded:01/20/2021
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1611169019
Karyn DoveHawk
Lovely πŸ’•πŸ™πŸ½
January 20th 2021
Chantal
That was lovely, starting the day with a peaceful calm Ray of sunshine 😊
January 20th 2021
lsayward
Just what I needed as I'm in the middle of moving with a list of things as long as my arm, and a bit nervous about the new place and my life from here forward. Thank you, I'll be listening to this one often.
January 20th 2021
Rinska
Helpful to loop this one , while I prepare for this day of change. Thank you , let the Eagle sore!
January 20th 2021

When energetic downloads increase you may feel a swirling or spinning sensations during the vibrational downloads.

Earth is always shifting her balance point energetically and physically. 

When this happens reorient your balance point so that you reset your inner and outer equilibrium. If you are dizzy, nauseous, imbalanced, tripping, or getting lost, update your inner and outer balance point.

This is a great meditation when feeling disoriented.

  • Locate the energetic downloads that you are receiving at this time.
  • Invite your Higher Self to configure energetic solutions that help you maintain balance.
  • Reorient to the new balance point within and around Earth.
  • Receive all relevant and appropriate information to find your new balance point.
  • Hold your awareness in your divine line that flows up the front of your spine.
  • Receive from Earth the information, updates, and assistance as you find your new balance point.

May you move into balance as the downloads occur.

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Recorded:09/22/2011
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3510
No comments have been posted for this meditation.

This Cup is perfect to help hold all of your power in a vertical stance.  When you awaken and evolve your energy and light gets stronger and more intense.  Hold your power vertically.  This will help you feel more resilent, calm, centered, and grounded.

  • Hold your energy and awareness in your divine line.
  • Invite your Higher Self, body, and Teams to feel into any currents of your power that you have streaming onto others horizontally.
  • Lift all of your threads off of everyone and everything.
  • Bring your power back to you.
  • Light language and toning to assist you in bringing your power back to you and to hold it vertically.
  • Use your power on you to protect and buffer you.

May you hold your power vertically on you as you move in the world.

How does this Cup feel for you?

For greater support, get the 

Keep Calm and Dream On TALL Cup or join me for the Next live TALL Cup.

Next TALL Cup

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Recorded:01/18/2021
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Comments & Discussion

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patricia
That was beautiful, musically and otherwise, and healing; thank you Aleya!!!
January 18th 2021
valopes9
Thank you for the reminder! Namaste'
January 18th 2021
Anna
Thank you Aleya that is exactly what I would like to cultivate more compassion and kindness !
January 18th 2021
Joyfulinnerchild
Thank you Aleya. I’m a bit heartbroken over a guy . Haven’t been sure what to do... but I have a feeling this meditation came just in time! Thank you!! XOXO
Johanna
January 18th 2021
jeannettereed
Thank you for creating such an empowering, timely visualization. Another amazing tool for my toolbox! Please bring us more :)
January 18th 2021

This double-shot is from two different energetic support sessions that I did. They are sweet, powerful, and effective.  The first Cup is an energetic protocol to help you release any fear of loss that you might have.

The second Cup can help you sleep deeply and not wake up with a racing mind in the middle of the night. It is an energetic process that I created while tossing in bed thinking about all the projects.  After a wee while at 2am I crafted this beauty, and within minutes was back in the land of zzzz.

Feel free to share your experience with these.  I love your feedback.

  • Hold your awareness in your divine line.
  • Identify a fear of loss that you have. 
  • Identify the quality that you are after.
  • Retrieve all responsibility for amplifying that quality in your divine line.
  • Activate that vibration of that quality in your divine line.

May you release your fears and embody the quality you desire more inside yourself.

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Recorded:01/15/2021

Sip For Sleep - Quiet the Mind - Use Creative Energy to Heal While You Sleep

Sip on this Cup before you go to bed so that you do not wake up with a racing mind in the middle of the night.

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Comments & Discussion

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Marilyn
Loved today's cup. The first one really grounds me and the second one made me sleepy. I will have to use the 2nd one when I wake up in the middle of the night! Thanks!
January 15th 2021
Aleya
How does today's cup feel for you? Aleya
January 15th 2021

Use this Cup to help you organize and align in the higher realms for greater flow. It can assist you in cleaning out, re-aligning, and organizing all the ways in which you move in the world.

  • Energetically locate all of the grids that you use to navigate all realms.
  • Clean, clear, and align all of your higher vibrational grids.
  • Infuse the vibrations of clarity, motivation, right action into your grids.
  • Tones to help align, clear, and organize all of your grids in the higher realms.
  • Work in the higher realms to clean, clear, and organize all of the ways in which you move in the world.
  • Align your girds for the vibrations of success and support your intentions.

May you organize and align for the greatest flow.

 

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Recorded:08/14/2013

Consistent Flow

Sip on this second Cup to move into a consistent flow.

Simplicity and Integration

Use this third Cup to move into a simple, streamlined energy, and integrate. A great supportive Cup.

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Comments & Discussion

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terese
O wow!!!! the toning ....vibrations .....incredible....this is going onto my super favorites list!
January 14th 2021
villajw
❀️❀️❀️
January 14th 2021

This Cup is all about helping your body awaken in a gentle graceful way instead of using pain or unhealthy ways of being. Your body is in a process of awakening. The more conscious you are as a Soul rider, the easier your body's awakening process will be.

  • Hold your awareness in your divine line.
  • Identify one discordant energy your body is holding.
  • Reflect this observation to your body in a compassionate patient way.
  • Invite your body to feel how it is using this discordant energy as a way of awakening.
  • Invite your body to use a different more efficient mechanism.
  • Invite your body to bring in a vibrational fabric for awakening that is more efficient, healthy, and harmonic.
  • Invite your body to release the discordant energy within itself.
  • Light language and toning.
  • Hold space for your body to awaken to the light of its essence.

Hold space for your body to awaken in a gentle graceful way using harmonic vibrations instead of pain.

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Recorded:01/13/2021
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Comments & Discussion

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awesomedogs
Dear Aleya WOWOWOW! Today was a major breakthrough for me from this beautiful and clear meditation. Learning how to support my Body Deva while she stands in her power is amazing! Also to activate what I want as Soul Rider - such a gift. tytytyty :)))))))))))
January 13th 2021
leandrakel
So lovely and absolutely perfect timing 😍 thank you Aleya
January 13th 2021
janetrae1449
Once again, exactly what I needed.
January 13th 2021
Aleya
Wonderful. Thank you so much for the feedback. :) Aleya
January 13th 2021
valopes9
Perfect timing and much needed...Thank you, Aleya! Namaste'
January 13th 2021
sgelbard
Dear Aleya, that was perfectly and delightfully timed,
Thank you πŸ™πŸ»πŸ’–β˜€οΈ
January 13th 2021
Tracy
Exactly what was needed ~ thank you : )
January 13th 2021
sally
Yes, so helpful. Thank you Aleya
January 13th 2021
jlefkow
So helpful
January 13th 2021

Happy New Moon!!!

Use this Cup and the New Moon to reinvent yourself and leap towards a new beautiful direction.

Reweave grids and approach your intentions from an entirely different direction. 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reflect upon your previous lunar intentions.
  • Explore these intentions that have not yet come to pass.
  • Invite the Higher Self of you, your body, and Teams to explore these intentions that are still relevant and to approach your intentions from a different direction.
  • Toning and light language to assist you in shifting your approach with your intentions.
  • Reweave your grids for your new Moon intentions.
May you approach your New Moon intentions from an entirely new direction.

 

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Recorded:01/24/2020
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Comments & Discussion

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1610495528
serapbaytok
Just what i need before newmoonπŸ₯°
January 12th 2021
Vanessa
Beautiful β™₯️
January 12th 2021
valopes9
Just lovely and especially needed and appreciated! Namaste'
January 12th 2021

This year the energy is ripe to help you reinvent yourself.

Use this Cup to retrieve and recalibrate your creative current as you embrace a new year.

Imagine a new dream. Head in a new direction that supports your greatest happiness, fulfillment, and service.

  • Hold your awareness in this present moment.
  • Invite the Higher Self of you, your body, and Teams to retrieve all of your creative energy.
  • Hold your creative energy in a dimension that matches your dreams and current level of consciousness.
  • Weave your creative fabric around you in a way that helps you reinvent yourself in this coming year.
  • Light language and toning to help you retrieve and recalibrate your creative current.

May you retrieve and recalibrate your creative energy and reinvent yourself as you embrace a new year.

How does this Cup feel for you?

 

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Recorded:01/11/2021
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Comments & Discussion

3504
1610450853
jlefkow
Perfect
January 12th 2021
yvette
This is exactly what I was thinking about yesterday - thank you!
January 11th 2021
Vanessa
Beautiful 🌟β™₯️
January 11th 2021

In the vein of 2021, healing and awakening the body, use this Cup to heal and balance the kidney's. The winter time is linked with the Kidney's and with the element of water.

Winter time is a perfect time to strengthen your kidneys.

Eat more kidney beans (for real lol), eat Walnuts (if you are not allergic), eat seaweed and Miso soup.

Drink a kidney tonic tea at night or in the afternoon.

  • Invite your body to reference its etheric form.
  • Bring in a gentle cleansing current, color, sound, and vibration that gently cleans your etheric kidneys.
  • Clean and clear all cords, discord, fear, and perceptions of disconnection.
  • Bring in sounds, colors, and light that strengthen and heal the kidneys.
  • Bring in the vibrations of strength, courage, and empowerment.
  • Align and balance all of the crystalline structures around the kidney's.
  • Bring in shields and orbs of safety and calm.

May you use the winter time to strengthen and heal your kidneys.

Expand and learn about using your voice or instrumentamt for toning, sound healing, and insights and nuggets into the power of music with this class.

 

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Recorded:01/08/2021
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Comments & Discussion

3502
1610219375
NatashaUS
Thank you Aleya, this hits home as I work in dialysis. May everyone please take care of your kidneys. They are so very precious. Loved this meditation. Hugs
January 9th 2021
Karyn DoveHawk
I didn’t know the kidneys were a part of the fight it flight response. Good to know!
January 8th 2021
debpetrille
Thank you for the image. It was easy to picture the meditation while listening. I felt my body deva shift into the healing energy. Much gratitude.
January 8th 2021

2021 is all about the body awakening to a greater degree. Use this Cup to help your body connect with Earth. Increase balance, support, clarity, and safety. You are a Soul riding in a body. Your body has its own consciousness, energy fields and way of doing things. This Cup can help your body feel calmer, more centered, and stronger.

  • Use the inhale to pull yourself into your inner divine line.
  • Explore and connect with your essence.
  • Invite your body deva to connect with its divine line and it's etheric body.
  • Invite your body to connect with Earth in it's own unique way.
  • Invite your body to extended it's magnetics into the heart of Earth.
  • Invite your body to use the pathway to ground that are clean, clear, and pure.
  • Invite Earth to connect with your body and to gently repair, clean, and clear the energy fields of your body. 
  • Activate the vibration of connection and safety in the divine line of the body.
  • Invite your body to hold responsibility for awakening itself in a gentle, graceful, and loving way.
  • Encourage your body to cultivate deeper levels of connection with Earth.
May your body hold a deeper level of connection with Earth and model that in the world.
And a rare moment...
Tomorrow I teach a class about music and sound. How to use your body like an instrument.
I will not be teaching this class ever again. If you love music and sound....
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Recorded:02/08/2017
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Comments & Discussion

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1610056115
hilaryk
Love this 🌎 I was just writing about how we need to connect with earth today. Healing at the source
January 7th 2021

This Cup is perfect to use to help you slow down and relax.
2021 is all about moving into right timing and flow. If you rush,  then you move into a rigid stance, which prevents your ability to receive.

The slower you go the more clear you will be.

You will also open to receive to a greater degree.

If you have any challenge with manifesting or being in the right place at the right time, use this Cup to help you find right timing and flow.

New year mantra - Go slow. Slow and steady. Clean and clear.

  • Hold your awareness in your divine line.
  • Invite you Soul rider to reference a realm that helps you link into right timing.
  • Invite your body to reference a dimension that enables your body to be in right timing and flow.
  • Invite your Teams to do the same.
  • Toning and light language to help you find and move into right timing and flow.

May you be in right timing, which creates a calm, relaxed, clear flow. 

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Recorded:01/06/2021
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Comments & Discussion

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1610054462
Joyfulinnerchild
Thank you Aleya! πŸ’œ
January 7th 2021
jlefkow
So helpful thank you
January 7th 2021
kyra
Perfect cup for this day and week. Thank you....
January 6th 2021
Aleya
Wonderful. Thank you for the feedback.
January 6th 2021
Marilyn
Yes I needed this!
January 6th 2021
jlefkow
Thank you so much for this perfect cup.
January 6th 2021

Embrace the first week of this New Year using today's first Cup to anchor in a new stance in your heart that you can hold as you move through each day in this coming year. Explore what you wish to hold in your heart in this coming year.

  • Take a deep breath in and hold your awareness in this present breath of now.
  • Place your hand upon your heart. Take a few deep breaths and relax your body.
  • Take a moment to explore the heart-stance you wish to hold that is supportive in this coming year.
  • Invite the Higher Self of you, your body, and Team to ponder the appropriate heart stance that is the next step for you and helps you move forward in a supported way. 
  • Explore different stances  - gracious, kind, self accepting, determined, discerning, courageous, empowered, gentle, sacred, unshakable.
  • Toning to assist you in bringing in the appropriate grids that support your appropriate heart stance.
  • As you move in the day hold the awareness that some part of you is calibrating a grid that helps you hold the appropriate heart stance.
May you hold the heart stance that helps you embrace the new year in a supported way.

 

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Recorded:01/02/2019

Be gentle with yourself in this coming year

Sip on this second Cup to move into a place of gentleness with yourself in the coming year.

The more gentle you are with yourself the more you shall receive. (In a good way.) lol

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Comments & Discussion

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Vanessa
So beautiful β™₯️
January 5th 2021
shockleyjoyce
Inspiring, supportive, assured, luminous. ✨
January 5th 2021
April C
Theses were lovely and calming! Thank you!!
January 5th 2021
Jeannette
Very nice both of them
January 5th 2021

As you embrace the new year of 2021 use this Cup to commit to your essence, the light within you, and the qualities that flow in your divine line. You will be more inspired, connected, and focused when you commit to you.  This is a supportive Cup that can help you heal the past pains of betrayal.

  • Reference all of your nuggets, grids, and threads of commitment that you have placed externally.
  • Retrieve all your grids and nuggets of commitment back to your divine line.
  • Toning and light language to help you retrieve all of your nuggets, grids, and threads of commitment.
  • Retrieve all of your creativity and resources.
  • Hold your focus, creativity, and resources on you.

May you deeply commit to the light within before anyone or anything.

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Recorded:01/04/2021
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Comments & Discussion

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1610552808
donna r
Boy, I had to use a really big net 😊... Thank you Aleya !
January 13th 2021
Rinska
very helpful. I certainly will download this one! Thank you so much
January 5th 2021
Tracy
Nice and Powerful ~ just what was needed and likely will use this one often. Thank you for sharing your gifts!
January 5th 2021
Karyn DoveHawk
Perfect timing as I decided to start my silent retreat at home, today! It does feel like a commitment to self-love, to listening to my body, and blissful attunememtvwith my angelic team. πŸ™πŸ½βœ¨πŸ’«πŸ’•
January 4th 2021
Jenny
Very powerful and supportive in pulling ones self firmly into ones DL. I also asked my Guides to do the same and model the same for me. Feels like a pillar of strength! πŸ’œ
January 4th 2021
leandrakel
So beautiful ❀ thank you Aleya ❀
January 4th 2021
debpetrille
Profoundly and deeply beautiful!
January 4th 2021

Happy New Year! 2021

This year is all about the body awakening using the light that is streaming onto the planet to connect with its essence more, to feel how it is part of the Nature kingdom, and to link into its resources, creativity, motivation, and inspiration. You as a conscious Soul rider can help your body awaken in this coming year, gently, and gracefully in a healthy, balanced way.

This first Cup is the "set up..." for an incredible supportive year.

 

  • Hold your energy and awareness in your divine line.
  • Invite your Higher Self to connect with your body Deva's Higher Self.
  • Imagine sitting across from your body in a higher realm. Recognize your individual consciousness, gifts, wisdom, mastery, needs, and desires.
  • Craft energetic grids, lines of communication connection between your Higher Self and your body devas Higher Self.
  • Hold space for some energetic aspect of you and some energetic aspect of your body to relay appropriate, energetic information to each other.
  • Ponder how the two of you wish to ride together in this coming year.
  • Take a moment to hold space for your body to send you energetic information of how it wishes you to ride in it.
  • Firmly snuggle up on the front of the spine.
  • Invite your Higher Self to send energetic information to your body that can help it awaken in a gentle way.
  • Recognize that your body is a master at creating and manifesting.
  • Be positively empathically impacted by your body in the coming year.

May you body consciously and gently awaken in the year of 2021.

In the year of 2021 invite yourself to hold the stance of...How good can it get!?!   :)

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Recorded:01/01/2021

Intentions New Year

This second Cup is from 2010 and it is so sweet and gentle. It can help set you new years intentions.

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Comments & Discussion

3498
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debimerrifield
Happy New Year Blessings AleyaπŸŒŸπŸ’–πŸŒŽπŸ•ŠπŸ’–πŸŒŸ
Thank you for the gift you are🌟πŸ₯°
January 1st 2021
megan.cotter
Wonderful and Happy New Year. My body deva says thank you for the power and control nugget from Wednesday. We are both grateful :)
January 1st 2021
Chantal
Happy 2021 everyone, love the Meditations. Thank you Aleya πŸ€—
January 1st 2021
Karyn DoveHawk
Thank you, it felt good until the toning part as it was too loud and intrusive for me. Otherwise the words and background sounds were very helpful! Happy New Year πŸŽβ›©
January 1st 2021
awesomedogs
Dear Aleya, Happy New Year, and thanks to you, I actually have a chance to have one :))) Your support sessions, Tall Cups, Daily Cups and all your work have helped me shift enormously! tytytytytytytytyty Much love and many blessings
January 1st 2021
valopes9
Happy New Year, Aleya! This meditation is beautiful and perfect....Thank you!
January 1st 2021
villajw
Happy New Year ❀️❀️
January 1st 2021
Vanessa
Happy New Year, Aleya! Many blessings and deep joyful gratitude to you! πŸ™πŸΌβ™₯οΈπŸ•ŠπŸŒŸπŸŒŠ
January 1st 2021
kailee.caruso
Happy New Year! These are amazing! Thank you!
January 1st 2021
Alannah
Happy New Year! These cups are so beautiful. Thank you for the opportunity to grow and know Love.
January 1st 2021
Jeannette
Gentle and kind! Spot on. Thank you Aleya, for the support, encouragement , tools to help streamlined the effect of the task and the things that I wish to do! You’re so appreciate it by my body , my soul and our teams.πŸ™β€οΈπŸ‘
January 1st 2021
raineyjw
Happy New Year, thank you Aleya!
January 1st 2021
nicdeoliveira
Aw I love this! Thank you Aleya! You are such a light, happy new year!
January 1st 2021
Natalie
Happy New Year my friend ! I am so glad I found you all those years ago. Thank you for all your beautiful work .
January 1st 2021

Today is the last day of 2020.

Use today's Cup to reflect upon the entire year while you hold compassion, self-love, gentleness, encouragement, courage, and discernment. The more you consciously allow for completion and compassionately reflect the more beautiful the next cycle will be.

 

  • Take a deep breath and pull yourself into your divine line.
  • Invite your Guides to encircle you in the higher realms.
  • Connect with your Higher Self.
  • Invite the Higher Self of you, your body, and Team to take a moment to reflect upon this last year, and all that you encountered, learned, processed, integrated, released, surrendered to, and had the courage to let go of that which was not healthy.
  • You may have moved to a place of intolerance with a particular aspect of your life that enabled you to let go.
  • Reflect with discernment.
  • Whatever you have been working on in this past year allow for a completion of that grid in that higher realm that holds your vibrational blueprint.
  • Tones and light language to help you complete and release.
May you compassionately reflect and complete the year cycle so that you move forward in an integerated way.

 

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Recorded:12/31/2018

Completion Release and Power Increase End of the Year

Sip on this second Cup to move into greater inner power and allow for the release on the last day of this year.

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3497
No comments have been posted for this meditation.

Use this Cup to reflect upon the past year or cycle with compassion and discernment, and hold appropriate expectations for yourself per the dimension you are expressing yourself in.  Often being in the physical dimension is like being 500 feet down in the Ocean.  There is a density, weight, and little clarity.  Use this Cup to calibrate your expectations appropriately.

  • Hold your awareness into your divine line.
  • Reference a dimension where you can sit with your Guides and advisors where you can gather information and calibrate your expectations for yourself in all dimensions where you are expressing yourself.
  • Light language to help you calibrate your of your expectations for your energetic self appropriately. 
  • Calibrate your fields and expectations for the physical realm appropriately.
  • Recognize how much work you are doing in the higher realms.
  • Release all disappointment and any sense of failure.
  • Be in gratitude for the anchor which enables you to do profound work in the higher realms.

May you reflect upon this last year with compassion and calibrate your expectations appropriately.

How does this Cup feel?

Thoughts?

Reflections? 

I love your feedback.

For even more support, join me in my private group mini energetic support sessions.

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Recorded:12/30/2020
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Comments & Discussion

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donna r
I'm in deep gratitude for acknowledging me/us for the work we have been doing in the higher realms. It brought tears to my eyes.
December 30th 2020
Jeannette
Your voice was very soothing on this meditation! Thank you for the explanation about what’s been going on for us here on earth And in the higher rooms. Brings comfort! Thank you AleyaπŸ™β€οΈ
December 30th 2020
jeannettereed
Very powerful message, so gently presented in Divine timing. Thank you Aleya. Happy New Year to all!
December 30th 2020
sally
I love you! Thank you! I was so ready for this.
December 30th 2020
raineyjw
So needed today, (for many years) Ive come down hard on myself for all those things I have not done.
December 30th 2020
Calm Fortress
Loved this! Such an awesome πŸ‘Œ message and so timely for the new year πŸ˜€! Also, Loved the crickets! , Ribitt Ribitt
December 30th 2020

Happy Full Moon!

This is a powerful time to release, shift, and reconnect. Use this Cup to ground, increase clarity, and activate a grid of empowerment around you.

  • Take a few deep breaths into your belly and gather all of your energy and awareness into this present breath of now.
  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to connect with the essence of the Moon.
  • Take a moment to imagine and allow some energetic aspect of you, your body, and Team to connect with the Moon and open to receive the tendrils of the energetic sounds, frequencies, light, and energetic codes that are coming from the Moon to activate a grid of empowerment within you in a gentle, graceful, and supportive way.
  • Tones and light language to assist you in receiving these energetic codes and frequencies coming from the Moon.
  • Ground yourself by firmly attaching your divine line to the front of your spine.
  • Invite your body ground in its own unique way that is empowering.
  • Activate a current of clarity in the divine line of you, your body, and Team.
  • First look internally and connect with a clean, clear current within you and you will then have clarity in the outer world.

May you hold a grounded, clear, and empowered stance as you move in the day, sleep, dream, and play.

 

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Recorded:11/14/2016

Full Moon Retrieve Power and Increase Strength

Sip on this second Cup to retrieve your power and increase inner strength.

This is a perfect Cup to do if you are feeling vulnerable or overwhelmed.

Open & Deeply Connect with the Full Moon

Sip on this third Cup to open deeply and connect with your essence using the energy coming from the Full Moon.

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3495
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The last few days of the year are a powerful time to release old energy and begin to ponder the new path that opens with the new year.

Use this Cup to release old grids that are discordant.  When you allow for a conscious completion and release the new doors that open are even more lovely and magical.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference the dimension where you hold your energetic grids for all aspects of your life.
  • Reference any grids that are ready to be released at this time.
  • Spin your fields in a counter clockwise direction to release all grids that are discordant.
  • Tones and light language to help you release.
  • Spin your fields in a clockwise direction to gather your gifts, resources, and vibrational fabric around you.
  • Use every resources that you have on yourself and for yourself in this coming year. 
  • Hold space as some part of you gathers your resources around you.
  • Ponder the new goals and dreams that match your current consciousness, wisdom, and mastery.

May you consciously release all discordant grids as you complete the year.

For even deeper support, listen to this TALL Cup session.

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Recorded:12/28/2020
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Comments & Discussion

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leandrakel
Beautiful and perfect ❀ thank you Aleya!
December 29th 2020
NatashaUS
Feeling the changes 2021 will bring, all positive. Thank you , yes just what I needed as well, perfect timing. Hugs
December 28th 2020
janetrae1449
once again, exactly what I needed
December 28th 2020
Marilyn
Very powerful and soothing! Listened twice and will listen again another time. Thank you!
December 28th 2020
Aleya
Wonderful. Thank you for your feedback. Aleya
December 28th 2020
Jenny
So perfect for the New Year! Love this one πŸ’œ
December 28th 2020

Use this Cup to move into a calm, connected, clear present state and receive your own inner gifts and see the gifts that reside within others.  You will be more supported, connected, and protected when you receive your own wisdom, mastery, and inner vibrational gifts.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to bring in sacred shapes, sounds, and light that move you into a calm, connected, and present state.
  • Bring all of your anchors, reference points, and focus off of others, out of the past, and out of the future back into this present breath of now.
  • Light language and toning to help you move into calm, clarity, connection, and presence.
  • Invite your Guides to encircle you and to hold a calm, clear, present state.
  • Reference and gather your vibrational fabric of your wisdom and mastery off of others and to wrap that fabric around you.
  • Be in gratitude and supported by your vibrational fabric around you.
  • Calibrate your fields to deeply receive your own gifts in this present moment.
  • Be present to receive your own gifts, which enables you to be present with others and to perceive their gifts.

May you wrap your vibrational gifts around you as you move in the world.

Join me for the next LIVE TALL Cup session for greater support.

 

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Recorded:12/25/2020
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Comments & Discussion

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1609035975
Natalie
So beautiful and perfect !
December 26th 2020
sgelbard
Absolutely divinely perfect!
Thank you πŸ’–
December 26th 2020
janetrae1449
Lovely
December 25th 2020
Marilyn
Merry Christmas to you, Doug, and your family!
December 25th 2020
valopes9
Thank you! A beautiful expression of the ever present Love in, as and through all...Merry and Happy Holidays, Aleya to you, Doug and your family! Namaste'
December 25th 2020
Tracy
Sweet ~ Thank you. Perfect way to embrace the spirit of the day. Merry Holy Days to you and all who read this. May favor be upon us all.
December 25th 2020
Aleya
Thank you πŸ™πŸ» ❀️
December 25th 2020
Alannah
May the Light shine brightly. Love.
December 25th 2020
jeannettereed
What a beautiful Christmas present! Thank you Aleya and team.....
December 25th 2020

A State of Grace and Gratitude meditation.  
Move into your heart and amplify the vibrations of grace and gratitude with this Cup. Receive the gift of grace and gratitude.

  • Hold your awareness in your divine line.
  • Place your hand on your heart chakra.
  • Pull yourself into your center.
  • Invite the Higher Self of you, your body, and Team to activate the vibration of grace and gratitude within your individual divine cosmic loops.
  • Activate the shapes, sounds, and light of grace and gratitude around you.
  • Open your energetic receptors to receive these vibrations and sounds of grace and gratitude.
  • Activate the vibrations of grace and gratitude within the crystalline structures around your chakras.
  • Invite your Guides and advisers to amplify the vibrations of grace and gratitude inside themselves, which positively emphatically impacts you.
  • Move into a state of grace and gratitude within yourself, body, Team, and with each other.

May hold a state of grace and gratitude as you move in the world.

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Recorded:12/25/2017

Gratitude Activation

Sip on this second Cup to increase the wave of gratitude within and around you.

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3491
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Clean your heart, pericardium, and balance your heart chakra with this Cup.

Open the heart. Move from the heart.  The more you hold your awareness in your divine line at your heart chakra level the more centered and calmer you will be.  Speak, see, move from your heart center.

  • Hold your awareness in your divine line.
  • You Soul rider, apply a little more pressure on the front of your spine at the heart chakra level.
  • Invite the Higher Self of your body to reference all of the crystalline structures within and around the heart, heart chakra, and pericardium.
  • Bring in sounds, color, and light that gently clean all of the crystalline structures within and around the heart, heart chakra, and pericardium.
  • Repair all of the crystalline structures within and around the heart, heart chakra, and pericardium.
  • Gently dissolve any discordant cords.
  • Feel into the sound of your essence.
  • Amplify the sound of your essence in your divine line and the heart chakra level.
  • Invite your body to do the same.
  • Radiate the sound of the essence of you and your body into your heart center.
  • Feel the love of your essence.
  • Harmonize and balance your heart center.

May you speak, see, and move from your heart center in every breath.

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Recorded:12/23/2020
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Comments & Discussion

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Jenny
I loved the light language and toning ❀️
December 23rd 2020
Jeannette
Deep, timely. Thanks Aleya!πŸ™β€οΈ
December 23rd 2020
jlefkow
Beautiful
December 23rd 2020

This meditation helps you to see from a wide angle lens.

Get the wide perspective for greater understanding, clarity, compassion, and empowerment.

Use this Cup to see the wide perspective and embrace clarity, compassion, understanding, and empowerment.

  • Invite the Higher Self of you, your body, and Team to see from a wide angle lens.
  • Gather energetic information that helps you see from a place of wisdom, compassion, and a deep understanding.
  • Calibrate your perspective mechanism in a way for seeing from a wider angle lens.
  • Sit on top of an energetic Mountain that helps you understand the wider perspective of yourself, and the journey of Earth.
  • Toning and light language to help you see from a wide angle lens.

May you see through a wide angle lens that holds compassion, clarity, and empowerment.

 

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Recorded:01/19/2018

Balance, Heal, and Calm the Heart

Sip on this second Cup to move into a place of calm.

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Comments & Discussion

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1608647876
Jeannette
Lovely
December 22nd 2020

Happy Solstice!

Embrace your light on Solstice with this Cup. 
Solstice is an energetically powerful day, perfect to help you see your inner light.

Another thing to do to celebrate Solstice is to... sit in a dark space and light a candle.

Watch the candle for a time and then close your eyes and look within to see the light within you.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference a dimension where you can clearly see your inner light.
  • Sit in this space of darkness and witness your light.
  • Lift all of your reference points and focus off of everyone and everything. 
  • Focus only on the light that flows in your divine line.
  • Light language to help you see your inner light clearly.
  • Invite that energetic aspect of you to amplify the light within your divine spark.
  • Be soothed and comforted by the light that flows within you.

May you see your inner light clearly.

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Recorded:12/21/2020

Inner Light Activation Solstice

Sip on this second Cup to activiate your inner light.

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Comments & Discussion

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1608579610
Aleya
Wonderful. Thank you!
December 21st 2020
villajw
Loved both! The second one had real connection for me!!
December 21st 2020
Marilyn
Happy Solstice! Loved the second one best!
December 21st 2020
Jeannette
The double dose was really good! Writing out Intentions Felt very very good. Thank you Aleya πŸ™β€οΈ
December 21st 2020
leandrakel
Ahhh beautiful! Love both of these meditations. Feeling soothed and grounded. Thank you Aleya ❀
December 21st 2020