Daily Meditations

These meditations are timely and timeless and can be listened to at any time and as many times as you wish. Listen to your intuition. When you feel "energetically full" let yourself integrate the work by taking a bath, going for a walk, listen to music, or take a nap.

As you reset yourself in this last week of Mercury retrograde take a little time today to relax and release.

Let go of the rigid, tired, tight, and rush. 

When you hold your reference points for flow and relaxation in the appropriate dimension stress releases.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to locate all of reference points for grace, flow, and east that you have placed externally into the future, the past, or onto projects, goals, and dreams.
  • Retrieve all of these reference points and to hold them in the appropriate portion of your divine cosmic loop.
  • Toning to assist you in holding your reference points for grace, flow, relaxation, and ease.
  • Amplify the vibration of flow grace, ease, and relaxation in your divine cosmic loop.
  • Release the rigid tight way of being.

Reference your relaxation internally and vertically as you move in the day, sleep, dream, and play.

This Saturday I will be teaching a live online class.

Saturday May 28th at 10:00am Pacific Time

https://www.aleyadao.com/catalog/products/Master-Energetic-Protocols-Series/714/

The focus will be...

  • 1st Class - Manifesting
  • 2nd Class - Body Health and Body Weight
  • 3rd Class - Planetary Work

In the first class I will address all the layers around manifesting and the formula to help you manifest in your life.

I will share all of the steps of the HOW for each one of these aspects so that you will have powerful protocols that can helps you shift every aspect of your life.

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Recorded:11/10/2021
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3877
1653410156
Vanessa
♥️
10:35:56am

Today the energy is all about the "reset."

Use this first Cup to drop into a very still inner place and allow for a supportive reset .

When you move slowly you can feel into a place of deep inner stillness which allows for some energetic aspect of yourself to drop in, reset yourself, and tap into a higher vibration of your creative energy. 

If you wake up in the middle of the night and are not able to sleep, it may be that your Guides are waking you so that you can feel into the stillness of the night and do your deep reset at that time. If this happens, step outside, open the window, or look at the sky and feel into the stillness.

Then allow for the deep inner reboot, which may trigger a wave of emotion, allow it...

 

  • Hold your energy and awareness into your divine line.
  • Invite the Higher Self of you, your body, and Team to energetically reference a dimension that is calm, quiet, still, and soothing.
  • Use your breath to quiet your mind. Hold your minds breath in.
  • Allow for some energetic aspect of you to reset yourself in the stillness.
  • Toning and light language to help you reset yourself in stillness.
May you drop into a deep inner stillness and reset yourself in a supportive and empowering way.

 

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Reset In Stillness - What Is Energetically Happening Right Now

This second cup is from the Saturday Empowered Empath coaching session.

This cup talks about what is energetically happening right now on the planet.

We are in the middle of an energetic channel.

We are in a still point.

Which is a reset point.

Use this time to release the anger, anxiety, or fear and reset yourself in an empowered way.

Listen To A Sample

Comments & Discussion

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Vanessa
♥️
10:37:37am
Marilyn
Beautiful message and stillness meditation, thanks for your insights and calmness!!
May 23rd 2022
Cheryl.Jones525
Dearest Aleya, My gratitude grows ever deeper as my joy, peace and healing ever expand with you, your work and the incredible rippling impact!
May 23rd 2022
Caroline
230Am…..♥️♥️
May 23rd 2022
Becky G
I'm always amazed that you know what you do... thank you for the guidance and protocols in these great Cups!
May 23rd 2022

Today and tomorrow the energy is all about grounding and roots.

There are huge electrical energetic surges happening right now, since the eclipse.

When you focus on the roots and grounding... the electrical increase that is happening in the upper chakras will be easier to manage.

You have energetic roots that may be left on old places and spaces you used to reside in or visit.

Use today's cup to gather your roots under you.

If you have been feeling scattered, ungrounded, uncentered, not focused, not supported, or dizzy this is a perfect cup.

How does today's cup feel for you?

  • Invite the Higher Self of you, your body, and Teams to reference all of the places you have ever lived where you are still holding your roots.
  • Retrieve all of your roots, grounding, support, and root resources where you reside now.
  • Recalibrate and reweave your roots.
  • Hold space for your body to retrieve and reweave its roots.
  • Expand your roots for greater support, motivation, inspiration, and follow through.
  • Toning to assist you in cleaning and expanding your roots.
  • Witness your body as it retrieves, re-calibrates, and expands its roots.
  • Perceive your roots under you in the place where you now reside.

Use the energy of Mercury Retrograde to retrieve and reweave all of your roots and root resources.

Music is from my In Stillness Album

I will be teaching a three series class starting on Saturday May 28th.

It will be loaded with incredible tools that will help you get more out of the daily and TALL Cups.

Check it out. Click Here

 

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Recorded:05/20/2022
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Natalie
love this !
May 20th 2022
fournierjeane22
Synchrodestiny in full throttle for me ! 😇
May 20th 2022
Karyn DoveHawk
Beautiful music 🌹🎶
May 20th 2022
avorkapic10
Interestingly enough, I’ve been dreaming about a place I used to live. It happened again last night! Very timely 💕
May 20th 2022
leandrakel
🙏💜🙏
May 20th 2022
Vanessa
♥️🌲
May 20th 2022
Marg
Wow! Did I not realize how much I had planted myself in different places! Nice to have one now
May 20th 2022

The next few days are ALL about the Roots/Grounding.

If you have felt tired or have had back pain... that is an indicator your roots are shifting.

Use today's to let go of old magnetic grids and roots that are falling away.

Use this time of release consciously.

Release your old roots, which will also help the healing process as well.

In this time, lower back, hip, knee, and foot pain or injuries can arise. Walk care-full-ly and be present with each step :)

  • Hold your awareness in your divine line.
  • Place the tip of your tongue on the roof of your mouth. 
  • Close your eyes and gaze at your crown.
  • Connect in with your magnetics and roots.
  • Gently release your old roots.
  • Gently restructure, recalibrate, and re-grid your magnetics/roots.
  • Calibrate the crystalline structures around your legs and feet for a supportive, inspired, connected way of being.
Gently release your old grids and craft a new more inspired & vibrant root structure.
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Recorded:07/15/2019
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Comments & Discussion

3874
1653302023
villajw
Grateful 🙏🏾
May 23rd 2022
Claudia
So grateful✨🙌🏼✨
May 22nd 2022
magda.uk
Beautiful 😍
May 21st 2022
Vanessa
♥️
May 19th 2022
Vanessa
♥️
May 19th 2022
Janice Sapphire
Wow. Love the picture. Feel much better too. Thank you.
May 19th 2022
jlefkow49
Soo helpful
May 19th 2022

Use today's cup to move into an even more supportive and empowered stance with every aspect of your life.

When you approach life like a workout, a project, a choice you move into a position of power.

If your life was a particular energy what would it be?

Would it be a workout? A climb up a mountain? A creative project?

  • Determine the stance you wish to hold as you embrace your life.
  • Empowerment, curiosity, courage, strength, kindness, compassion.
  • As you determine the quality that you are wanting to attain inside yourself explore the idea that you are using your outer life to attain that quality within.
  • Explore the idea of attaining that quality internally instead of using the outer world.
  • Toning to help you attain these vibrations in your divine cosmic loop.
  • Amplify that current in your divine spark and divine cosmic loop.

Embrace your journey by amplifying the quality you desire internally.

For an added layer of gentle, deep, pure support listen to the most recent TALL Cup session.

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Recorded:05/18/2022
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ployer
I found today's toning truly special. Thank you, Aleya. Namasté, Patris
May 20th 2022
magda.uk
Thanks Aleya. This one is amazing 👏
May 18th 2022
Vanessa
♥️
May 18th 2022
raresol
I have been thinking hard on that quality and I think it would be to be present, being aware every second so I could become stronger, clearer and not hurt myself by being distracted. Thank you Aleya! ❤️
May 18th 2022
jlefkow49
So helpful thank you Aleya
May 18th 2022

Mercury retrograde is a time for integration as well as reflect, rest, and recalibration.

Sip on today's first Cup to help you to allow for a deep integration. 

When you integrate, you then move into the energy of creation/manifestation. 

This is a perfect process to help you move forward and manifest your intentions.

Play also accelerates integration.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference all of the energetic information that you have received in this incarnation and previous incarnations that you have not yet integrated.
  • Allow for a deep integration of this information in the appropriate moment in time.
  • Integrate in the appropriate dimensions.
  • Allow for a deep embodiment of your wisdom and mastery.
  • Reference a dimension where you can surrender to the current of play which accelerates integration.

Allow for integration, which enables you to embody your mastery more.

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Recorded:10/15/2021

Simplicity and Integration

Sip on this second cup from the earlier days (2015) and come back into the zone of simplicity.

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Comments & Discussion

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cygnia
Thank you!❤️
May 18th 2022
Vanessa
♥️
May 17th 2022

Yesterday's full Moon total lunar eclipse coupled with Mercury retrograde created an energetic reweaving in the higher realms.

More specifically a full throttle reorganization of your grids on every level is happening.

What does that really mean?

Have you felt a little disorganized lately?

Internally and or externally?

Do you keep losing things or forgetting time?

When we have a total eclipse during Mercury Retrograde the energy does a reweaving of your etheric road map.

I will talk about this more in the TALL Cups tonight.

And, in the meantime sip on today's gentle slow recalibration reorganization of your grids cup.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference the dimensions where you are holding all of your etheric grids.
  • Hold conscious awareness as some energetic aspect of you reweaves and reorganizes your grids.
  • Light language to help you reorganize and recalibrate all of your grids.
  • Light language translation - Hold space for the energetic aspect of you to strengthen, repair, and reorganize your grids with more clarity, motivation, flow, empowerment, connection, discernment, inspiration, and safety.
  • Hold space to complete this work in the higher realms.

Consciously and energetically reorganize your etheric grids for greater flow.

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Recorded:05/16/2022
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1652719493
jflora1204
Another beautiful gift from you and you team. Thank you.
May 16th 2022
Vanessa
💙
May 16th 2022
raineyjw
Thank you Aleya, Yesterday, the shadow Divine Feminine energy was playing. Took me a while to recognize. I was stuck in the layers from the past grievances until that moment of clarity.
May 16th 2022

We are in an ebb, an inhale, a time of compression.

We are getting energetically squeezed.

Earth is passing through an energetic birthing canal.

As this occurs you may have a desire to retreat. You might also feel fatigue or overwhelm.

Also, anything that you are holding that is discordant will surface.

I will dive into this more deeply in the TALL Cup this coming Monday at 6:00pm PT.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference the energetic birthing canal that the planet is passing through at this time.
  • Calibrate your fields in a way that supports you in this time of compression.
  • Reference the direction of the energy.
  • Allow for the deep in.
  • Toning and light language to assist you in calibrating your fields in a way that supports you in going in and find a vertical flow.
  • Allow for a shift in your fields.
  • The ebb and deep within is part of a cycle and when you embrace it, it supports you.

Embrace the compression and allow for the deep in compression.

Join me for the TALL Cup this Monday.

Diving Deep In

How does today's cup feel for you?

What has been coming up for you as we go through this energetic compression?

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Recorded:05/13/2022

Energetic Birthing Canal

Energetic Birthing Canal

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Comments & Discussion

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Karyn DoveHawk
Awesome toning ❤️
May 14th 2022
ployer
I appreciate the background "toning" in cup #2.
Namasté
May 13th 2022
Vanessa
♥️
May 13th 2022

Use the energy of Mercury retrograde to move into greater inner alignment and clarity.

Sip on this first cup to clean, balance, and align your base chakra and your crown.
When your base is clean it can open and ground you.

When your crown is clean it can receive energetic downloads in a balanced way.

When your base and crown are aligned clarity, calm, and connection bloom.

  • Hold your awareness in this present breath and in your divine line.
  • Reference your base and crown chakra.
  • Clean, align, balance, and harmonize your base and crown.
  • Toning and light language to clean, align, and balance your base and crown.
  • Light language to harmonize the energy between your base chakra, perineum, pineal gland, and crown chakra.

Balance and align as the veils thin between the realms.

How does this Cup feel for you?  The light language on this one has an extra deep swirl to it...

And...

Just in case you need a little extra shift I created a folder of all audio tracks that I have ever recorded about fragments.

When the veils are thin discordant energies surface.

This bundle on fragments might help shift the energy. There are 25 tracks to nibble on... listen to the ones that call to you... ALL ABOUT SHIFTING FRAGMENTS.

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Recorded:10/29/2021

Embrace the Energy of Mercury Retrograde - Intentions

Use today's second cup to really slow down and set your intentions for the next three weeks as you navigate Mercury Retrograde.

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Comments & Discussion

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debpetrille
Thank you so much for the folder of shifting fragments. Returning and retrieving energetic fragments has been such profound work and I am sure had made big changes in my energy fields that have reflected to my physical realm awareness in a very good way. 🥰🙏🏻✨
May 12th 2022
Vanessa
♥️🌟
May 12th 2022

Today is day 2 of Mercury Retrograde. (Mercury will be retrograde for the next 3 weeks.)

This is a time to release, reflect, and shift how you hold yourself.

Use today's first sweet, and gentle cup to move into a place of stillness, safety, and calm and allow for an opening that assists you in a deep and gentle release.

When you are in a place of stillness you have the ability to open which then enables you deeply release.

  • Hold your awareness in your divine line.
  • Reference a dimension that is so incredibly safe and calm.
  • Move into a place of stillness and allow for an opening.
  • Reference the energy that you are holding deep within that feel rigid, tight, fearful, negative, worry, or anxiety.
  • Allow these discordant energies to lift up and out.
  • Toning and light language to help you allow for a gentle deep release.

Only when you are safe and still do you open.

Only when you are open can you release.

If you feel the need for a deep recalibration sip on the Mercury Retrograde TALL Cup session.

https://aleyadao.box.com/s/2646922lpg67l97rwecxm9ksifyxjnl7

And...

If you want to watch a little segment from a recent coaching session on HOW TO TONE click here.

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Adjust timing and flow for Mercury Retrograde

Sip on this second cup to calibrate your timing for a slower flow.

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Comments & Discussion

3869
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Janice Sapphire
Thank you so much. Feel better
May 11th 2022
leandrakel
Very soothing and grounding 💞🙏💜
Thank you 💕
May 11th 2022
Vanessa
♥️
May 11th 2022

If you have been feeling a little "off lately" sip on today's cup for a deep yet gentle realignment.

Clean, clear, and recalibrate your tunnel of light. Your tunnel of light inserts at the back of your neck. It is like an energetic USB port. It is different than your divine line. You and your body have the capacity to use the tunnel of light to re-pattern and reprogram yourself in a supportive and empowering way.

  • Hold your awareness in your divine line.
  • Locate your tunnel of light that inserts at the back of your neck.
  • Gently clean, clear, repair, and re-pattern your tunnel of light with greater qualities of clarity, empowerment, gentleness, flow, discernment, self acceptance, compassion, and freedom.
  • Take a moment to allow some energetic aspect of you and your body repair your tunnel of light.
  • Repair the origin and insertion points.
  • Clean and clear any vibrations that is not the essence of you or your body off of your tunnel of light.
  • Activate sacred shapes, sounds, and light of empowerment at the origin point of your tunnel of light where your Higher Self and your body's Higher Self send energetic information down the tunnel.
  • Toning to assist those energetic aspects of you and your body clean, clear, and re-pattern your tunnel of light. 
May you use your tunnel of light to re-pattern yourself in a supportive and empowered way.
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Recorded:12/06/2017

About Your Tunnel of Light

Sip on this second cup to learn more about your tunnel of light.

This is a track I recorded in a coaching group session and it talks about the tunnel of light.

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Comments & Discussion

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hilaryk
I was definitely feeling off balance yesterday and dropping everything. Tuning and cleaning my tunnel of light with this meditation. 🙏🏽
May 11th 2022
Vanessa
♥️
May 10th 2022

Today's cup can help you move into an appropriate vibrational zone.

Often when we are actively engaged in a contemplative practice and are working on being more conscious there can be a desire to be "more evolved and awake."

If you stretch into a vibrational terrain that you are not calibrated for challenges and struggle will increase.

When you snuggle into your "right" zone life starts to get lovely.

Today's cup uses the analogy of a Mountain. Reference where you are holding your reference points on the mountain.

Today's cup is layered and a bit advanced. Listen with your energetic self not the min.

  • Hold your awareness in your divine line.
  • Invite your Higher Self of you to reference where you are holding your reference points for your spiritual growth and evolution on the mountain.
  • Imagine you are hiking a mountain.
  • Feel into the energy that you are holding in your divine cosmic loop.
  • Reference if that vibration that you are holding in your divine cosmic loop a match for where you are holding your reference points.
  • Or are you holding your reference points further ahead or behind where you actually are.
  • Where have you placed your base camp?
  • Bring your base camp into the appropriate vibrational zone.
  • Calibrate your timing, flow, and relationships in this appropriate zone.
  • Invite your body and Teams to do the same.
  • Be in the right place at the right time.
  • Be in the moment and feel the fabric of today and meet it from a place of presence, centeredness, and calm.
  • A song from the album Open Doors. (This song speaks about coming into this world and also speaks to leaving this world. It goes back and forth between these two journeys. For some reason this song feels relevant for today.)

Hold your energetic base camp in the appropriate dimensional layer.

As I slowly recover from my ACL surgery 5 weeks ago (it is going well) I  keep thinking about when I mountain climbed in Nepal and Chile and all the discernment that was required to camp in zones that were supportive not challenging. 

Thus today's first and second cup.

On Saturday May 28th I will be teach the first of three classes on how to use your energetic fields.

If you want to strengthen your energetic fields and cultivate the ability to craft your own energetic protocols this is a must do class. :)

Click here to check out the class.

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Recorded:05/09/2022

About Your Journey - Narrow Path - Climbing the Mountain Ascension

This second cup is from the Saturday energetic support session.

It talks about the narrow path and gives a little more context to today's first cup.

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Comments & Discussion

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jflora1204
Stunning music and protocol
May 10th 2022
Vanessa
♥️
May 9th 2022
Marilyn
These were both great information, wow you have done lots of interesting things! The closest I've gotten to climbing a mountain and overhang was at an indoor manmade terrain, lol! It's good to remember all we have in NOW!
May 9th 2022
winslowbrokaw
So so helpful! Love the mountain description. Mindblowing!
May 9th 2022
janetrae1449
Beautiful
May 9th 2022
jlefkow49
Awesomeness
May 9th 2022

May is the month of body motivation.

Today's first cup can help your body motivate.

It  is from a support session this past week.

It is so rich I just had to share. :)

This protocol can help your body get motivated and follow through with its intentions.

Increase control, freedom, and fulfillment internally.

Control the light that flows within you.

  • Reference all of your control that you have placed externally.
  • Retrieve all of your nuggets and grids back to your own divine cosmic loop.
  • Reweave your fabric of control internally and vertically.
  • Feel how you only have control of the light that flows within you.
  • Lift all of your reference points fro fulfillment and freedom back to your own divine line.
  • Feel your freedom and fulfillment internally and vertically.
  • Feel fulfilled by the light that flows within you.
  • Feel your freedom internally.
  • Toning to help the energetic shift.

Find your freedom and fulfillment internally and be in control of the light that flows within you.

I will be teaching a live class at the end of May.

On Saturday May 28th I will teach the first class in a series of 3 on How to Craft Powerful Energetic Protocols

This will be an amazing series that can help you create incredible changes inside you and in your life.

Click here to check it out.

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Recorded:05/06/2022

Deeply Embracing Your Light

Sip on this second cup that was from yesterday energetic support session.

It can help you increase safety, support, self love, and calm.

This practice can also be very powerful in a way that helps your body heal.

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Comments & Discussion

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raresol
The chanting at the end is amazing, I could feel it going very deeply inside me. I could listen to that for much longer. Thank you!
May 8th 2022
villajw
Wow wow wow! The desire for freedom was the foundation for my new Moon in Taurus intentions.
I go in!!
May 7th 2022
Dorothy
The light language and toning at the end of the first cup is exquisite!
May 6th 2022
Vanessa
♥️
May 6th 2022
Marilyn
Perfect ❤
May 6th 2022
Aleya
Thank you 🙏🏻
May 6th 2022
fdsunkin
Beautiful!
May 6th 2022
leandrakel
So powerful and beautiful 😍 deep deep gratitude Aleya 🙏 ❤
May 6th 2022
barbbeder
So soothing. I didn't want the light language to end!
May 6th 2022

The Month of May is all about manifesting and motivation.

Use today's triple shot to tap into the flow of abundance. 3 Cups in 1!

Get out your wand, use the solar energies, Venus, and the Moon to manifest using your electrical and magnetic grids, the heart of Earth, and the Sun. The Sun throws off huge spurts of electrical energy. This pumps up our electrical grids that flow from above and connect at the waist. When electrical energy increases we want to increase the magnetic grids that flow from the heart of Earth up to our waist. Connect with the heart of Earth and increase your magnetics to the magnitude of your electrical grids and be a manifesting, magical, abundant, giggling person of glee.

  • Tones to increase the magnetics and have the Earth reflect the same amount of energy that is coming from the Sun be held in your magnetics.
  • Balance this electrical energy and magnetic energy just below the second chakra in the dantien, mingmen, and woo qi.
  • Inhale just below the umbilicus (belly button) into the second chaka. Imagine a figure 8 energy horizontally flowing there.
  • Calibrate your ears.
  • Balance your energy fields with this balance of electrical and magnetic energy.

May you bask in the support of the Sun, Venus, and Earth.

     

     

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    Recorded:04/04/2011

    Activate Your Joy Point

    Use this second Cup to activate your joy and passion.

    Manifest Abundance From Abundance

    Use this third Cup to manifest from a place of abundance.

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    Comments & Discussion

    3863
    1651765714
    Vanessa
    ♥️
    May 5th 2022
    avorkapic10
    The last thing I remember from Dreamtime last night was a being saying “tell me about your relationship with abundance,” and there was a lot of crying. Very timely to wake up to these protocols. Thank you and sending so much love 💕
    May 5th 2022
    raresol
    Reflecting all this love to you Aleya! I am so full of gratitude, your timing is usually good but today was fantastic. I could feel each of these meditations healing my tantien and feeling me up with joy and hope. 🙏
    May 5th 2022
    Margaret
    Thank you Aleya, always exactly what I needed. Will listen again to these. xoxo
    May 5th 2022
    ping
    Thank you so much Aleya, each were exactly what I needed and very powerful in shifting my “morning mood”. Beaming Love to you.
    May 5th 2022

    Today the energy is all about increasing awareness which increases empowerment.

    Use your dreamtime to hold a more empowered stance as you dream and work in the other dimensions.

    Cultivate greater discernment and boundaries while you sleep at night in dreamtime.

    You may be having empathic dreams. You may be helping others in dreamtime.

    When you are conscious that you are empathically dreaming you can hold greater discernment and help in a healthier way.

    • Hold your awareness in your divine line.
    • Invite the Higher Self of you, your body, and Teams to reference the dimension where you go when you dream.
    • Bring in greater support, guides, and advisors who are holding divine boundaries, discernment, clarity, and calm.
    • Connect with your dreamer guides.
    • Receive appropriate energetic information from them.
    • Calibrate your grids so that you have greater clarity of what you are doing and who you are helping in dreamtime.
    • Share information with those that you are dreaming with.
    • Hold a safe container for others who are growing and awakening in their dreams.
    • Light language to help you hold strong boundaries while you dream.
    • Lightlanguage Chant - Nehtehatanehe, nattayata, hutaya, kyanehe,nehata, nehata, kehee, nehata, kyanhee, nahaa, nahaa, kaynahe, nahaa.
    • Translation - Hold space for some energetic aspect of you to calibrate your energetic fields for an empowered stance as you dream in a way that holds discernment and clarity.

    Hold strong boundaries, clarity, and empowerment as you empathically dream.

    How does today's cup feel for you?

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    Recorded:05/04/2022
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    Comments & Discussion

    3862
    1651708785
    Vanessa
    ♥️
    May 4th 2022
    raineyjw
    Many thanks, I need this one, Maybe I can rest at night now. I think I spend all day 'catching up'.
    May 4th 2022
    Alannah
    I have been needing this! I will do it before I go to sleep. Thank you.
    May 4th 2022
    ployer
    Truly useful; one of your best. Namasté
    May 4th 2022

    Today the energy is all about focus.

    Use today's first cup to help you increase these inner resources so that you can use these resources in a way that awakens and inspires you.

    Increase your focus... increase your creativity... increase your self-control.

    • Hold your awareness in your divine line.
    • Invite the Higher Self of you, your body, and Teams to energetically locate and retrieve your focus, creativity, and control that you have placed in the future, past, and on others.
    • Toning to assist you in retrieving your focus, creativity, and control.
    • Clean and clear these resources and bring them back into vertical alignment within the divine cosmic loop of you, your body, and Teams.
    • Activate and amplify the current of these resources that are yours in your divine lines.
    • Explore what it feels like to hold your focus, creativity, and control internally in your divine line.
    May you hold and increase your focus, creativity, and control within you and model that in the world.

     

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    Recorded:07/14/2017

    Increase Inner Focus

    Sip on this second cup from 2009 to help increase the focus.

    Do you energetically feel any different when you listen to the cup from 2009 compared to the more recent cup?

    Focus Commit

    This third cup is also from 2009. It raised its hand and said me too!

    So I had to bring it along in today's energetic journey.

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    Comments & Discussion

    3861
    1651637869
    April C
    All three were wonderful! The 3rd one felt so light, airy & joyful … thank you!😊
    May 3rd 2022
    Vanessa
    ♥️
    May 3rd 2022
    Jeannette
    Third cup feels youthful and so good and optimistic 😊
    May 3rd 2022
    Natalie
    Love the way all theses cups feel !! I feel all 3 very strong but second and third feel different from first one.
    May 3rd 2022
    jeannettereed
    All three, especially the second, are amazingly powerful. Thank you!
    May 3rd 2022
    jlefkow49
    Loved third cup so much
    May 3rd 2022

    Saturday was a new Moon coupled with a solar eclipse.

    The energy that got activated is all about empowerment, motivation, and inspiration.

    This month is a time to turn up the courage, roll up the sleeves, deeply embrace your passion, and protect and amplify your light.

    Today's cup can help you reference where you are holding your inspiration, passion, and creativity.

    As you evolve your vibration shifts.

    As you shift your creativity shifts as well and is held in higher dimension.

    Use today's cup to reference where your creative grids, motivation, and inspiration are held.

    • Hold your awareness in your divine line.
    • Reference the dimension where you are holding your creative grids, fabric, inspiration, motivation, clarity, creative drive, and creative current.
    • As you shift your creative grids move up into a higher dimension.
    • Toning to assist you in reference where your creative grids reside.
    • Strengthen, repair, reweave, align your creative energy for this present breath of now, and current consciousness.
    • Balance all of your energy center with your creative fabric and grids.
    • Link you with the flow of you creative energy.

    Reference and link with your creative fabric in the dimension where it now resides.

    In this weeks energetic coaching sessions I will be addressing what is happening in the higher realms and how it is linked with your power, a sense of control, and the nightmares that have been happening for the last two months.

    There are a few spots left if you wish to join me for a live session where you can talk to me and we can dive deeper.

    This is a perfect option if you are not able to do a one on one session with me at this time.

    https://www.aleyadao.com/catalog/products/Webinars-with-Aleya/679/

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    Recorded:05/02/2022

    Help Body Release Shame and Judgment

    This second cup is from the Saturday Empath coaching session we did last Saturday.

    The critical energy burns up creative energy.

    Sip on this second cup to help shift any self judgment or self critique which will then help you feel more creative.

    How do today's cups feel for you?

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    Comments & Discussion

    3860
    1651547223
    April C
    I loved both these cups today!! Thank you 🤍
    May 2nd 2022
    Vanessa
    ♥️
    May 2nd 2022
    leandrakel
    Absolutely perfect timing for what's before me right now! Deep gratitude Aleya 🙏 💜😍
    May 2nd 2022
    fdsunkin
    Beautiful! 💚
    May 2nd 2022
    villajw
    Yes I agree with Angelika. Thank you Aleya. You and these meditations have been and continue to be a transformative presence in my life 🙋🏾‍♀️❤️
    May 2nd 2022
    Angelika
    Dear Aleya, Thank you for being you. Showing up week after week, year after year with no interruption is an amazing feat. I thank you for this. :)
    May 2nd 2022

    Today is the last day of this lunar cycle.

    The last day of a lunar cycle is a very powerful time to release, let go, clean out, declutter, and re-organize.

    Use today's first cup to let go of the old before you leap into the new.

    Release your deepest pattern of limitation.

    Release and prepare.

    Today and tomorrow might also be a little low energy, or you might feel deep within. Hold a gentle space for yourself and let yourself go DEEP IN.

    • Hold your energy and awareness in your divine line.
    • Invite your Higher Self and your conscious awareness to identify one major belief system, behavior, or attitude that is holding you back, distracting you, or limiting you.
    • Invite the energetic aspect of your body to identify one pattern, belief system, or behavior that is not in alignment with its essence and is holding it back.
    • Invite your Team to ponder a behavior, belief system, or attitude that is not supportive.
    • Use tones and light to release these limiting behaviors.
    • In the higher realms reinvent how you wish to hold yourself in a way that is more connected, empowered, supportive, and consistent.
    May you gracefully let go before you leap into a new energetic terrain.

     

     

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    Body Release Discordant Energy and Awaken

    Use today's second cup to help your body deeply release as well using the energy of the last day of this lunar cycle.

    For Tomorrow...New Moon with a Solar Eclipse

    Sip on this third cup tomorrow.

    Tomorrow is the new Moon coupled with the first solar eclipse of the the year.

    Use this powerful day to reset from a place of stillness which will then bring clarity and courage.

    Reset in Stillness with the New Moon and Solar Eclipse

    Listen To A Sample

    Comments & Discussion

    3859
    1651322380
    raresol
    Going to a job fair chasing a dream, what perfect timing, thanks!
    April 30th 2022
    Calm Fortress
    Moving day. Starting a new chapter in my life. Perfect for me today! Thanks!
    In gratitude. Carla
    April 30th 2022
    vicki.alcott
    Thank you😘
    April 29th 2022
    leandrakel
    Love these! ❤
    April 29th 2022
    Vanessa
    ♥️♥️♥️
    April 29th 2022
    janetrae1449
    Beautiful
    April 29th 2022
    Simpsondian
    Fabulous!!!
    April 29th 2022

    There are a few more days of this lunar cycle. 

    At the end of a lunar cycle the energy is often lower and is a perfect time to allow for a release.

    Use today's first cup to connect with Ganesh who can help you release and get grounded in a supported and empowered way. Ganesh is the remover of obstacles.

    Let go of the messiness and ground yourself in a very supported way. 

    This Cup has an energetic kick to it. 

    • Connect with Ganesh at the level of your Higher Self.
    • Receive information from Ganesh that helps you discern what to let go of and how to ground in a supported, empowered way.
    • Connect with your wisdom and mastery, and stand in alignment with your spiritual power.
    • Spin your energy fields in a counter-clockwise direction to clean and clear your fields and let go of the "messy".
    • Invite Ganesh to help you remove your obstacles and ground into your light, wisdom, mastery, and your Essence.
    • Bring in grids and an energetic fabric that grounds you in a supported way.
    May you let go with grace and ease and ground in a supported and empowered way.
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    Recorded:03/30/2018

    Release the Grids of Others

    Sip on this second Cup to release the grids of others.

    Release Need to be the Pleaser

    Use this third Cup to release the co-dependent behavior of being the "pleaser," which is also stressful and exhausting. A perfect Cup to use during the holidays and family gatherings.

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    Comments & Discussion

    3858
    1651159506
    Janice Sapphire
    Thank you. I loved the release grids of others.
    April 28th 2022
    Marilyn
    Perfect for me, thanks Aleya!
    April 28th 2022
    jeannettereed
    Three out of three! What a delicious cocktail to start my day: wisdom and empowerment. Thank you Angels through Aleya!
    April 28th 2022

    Use today's cup to clean your etheric blood.

    Your blood can carry ancestral energies and patterns.

    When your blood is in alignment with the essence of your body healthy flows.

    • Hold your awareness in the present breath of now.
    • Invite your body to reference its etheric blood.
    • Invite your body to clean its blood of all ancestral energies.
    • Bring in sounds, colors, light, and energetic codes to help your body clean its blood of all vibrations that are not its essence.
    • Invite your body to activate the vibration of its essence in its etheric blood.
    • Amplify the light in its divine cosmic loop and reflect its essence into its blood.
    • Toning to assist the cleaning of the blood.

    Hold space for your body to clean its etheric blood with tones.

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    Recorded:04/27/2022
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    Comments & Discussion

    3857
    1651090297
    ployer
    Sooo Soothing! Namasté
    April 27th 2022
    jeannettereed
    So powerful and deeply appreciated Aleya.
    April 27th 2022
    debpetrille
    So grateful! 🥰
    April 27th 2022
    charlene
    I'm in the middle of a cleanse, this is so timely! Exactly what I needed! Wonderful Aleya :)
    April 27th 2022
    Vanessa
    ♥️
    April 27th 2022
    Jeannette
    Your toning was absolutely beautiful very comforting soothing. This is a great meditation thank you so much
    April 27th 2022
    fdsunkin
    The toning have me chills. 🥰💚
    April 27th 2022

    Today is all about taking the space to pause and breathe.

    Use today's Cup to increase psychic space and support as some part of you opens vertically and internally.

    The more protected you are the more you can receive.

    • Hold your awareness in your divine line.
    • Calibrate your energetic fields in a way that creates greater psychic energetic protection that is clean, clear, empowered, and connected with your essence, wisdom, and mastery.
    • Take a moment take a moment to imagine some energetic aspect of you, your body, and Team creating an energetic psychic field of protection.
    • Invite yourself from the future as an Ascended Master and your spiritual guides and adviser's to create force fields of psychic protection around themselves, positively emphatically impacting you, and informing you on how to hold your own energetic fields for greater psychic energetic protection.
    • Tones to assist you in activating these stronger fields. 
    May you hold a field of greater psychic energetic protection as a deep inner opening occurs.

     

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    Recorded:07/26/2017
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    Comments & Discussion

    3856
    1651163821
    shockleyjoyce
    Empowering.
    April 28th 2022
    madcatmarg
    So calming and beautiful toning 💞
    April 26th 2022
    Vanessa
    ♥️
    April 26th 2022
    jlefkow49
    Beautiful
    April 26th 2022

    Today the energy is all about connection.

    Actually for the last several days there has been an increase in desire for connection.

    Often we go externally for connection.

    Use today's cup to go internal for connection.

    When you repair and strengthen your divine cosmic loop you inner connection amplifies.

    This is an excellent protocol to also help release fear of loss, feeling abandoned, and lonely.

    I will speak more about this and the energetically "chewy" times that we are in in tonight's TALL Cup session at 6:00pm Pacific Time.

    • Hold your awareness in your divine line.
    • Reference your divine cosmic loop.
    • Reference any weak links, breaks, or hairline fractures in your divine cosmic loop.
    • Invite the Higher Self of you, your body, and Teams to repair your divine cosmic loops.
    • Amplify a supportive energy in your divine cosmic loop.
    • Protect and shield your divine cosmic loop.
    • Toning and light language to help you repair, strengthen, and protect your divine cosmic loop.

    Use your position in the physical realm to repair and strengthen your divine cosmic loop.

    After listening to today's cup do you notice any shifts inside yourself?

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    Recorded:04/25/2022

    Repair Your Divine Cosmic Loop

    This second cup is from this past weeks Self Love Reboot Coaching session.

    It is very similar to the first cup.

    This second cup was the inspiration for today's first cup.

    Do the two cup feel different?

    If so...

    How so?

    Which one has a stronger kick?

    Listen To A Sample

    Comments & Discussion

    3855
    1650932224
    leandrakel
    They are both powerful. The first one feels slower and I feel as though I'm taking my time to really deeply visualize my loop. I feel very fortified, expansive, as if I'm larger somehow . And the additional music gives me more time to build and experience this fullness. The second one is a mini shot! Both quite lovely 😍
    April 25th 2022
    Vanessa
    ♥️♥️ love them both!
    April 25th 2022
    raineyjw
    So needed, I dont remember having flow in Divine Line and Comic Loop, I kept going because I didnt know what else, thought it will sort its self out if I kept going. Blessings
    April 25th 2022
    Alannah
    I like the first one very much. I always close my eyes for cups and tall cups. The wind triggered me as we had major wind storms last week. The last one had 70 mile an hour gusts and 0 visibility. It was scary! I use the music to go deeper and toning. Thank you Aleya!
    April 25th 2022
    faeriecheryl
    I loved the first one but Wow on the second one! My Body got hot! She was Working! Thank you so much!
    April 25th 2022
    sally
    Very different energies. I went deeper in the first one the second one was faster energy like the windstorm going on! Also more informative for my brain liked them both.
    April 25th 2022
    jlefkow49
    Loved 2nd cup
    April 25th 2022

    Spring has an energy to it that supports the inner and the outer cleanse.

    Use today's cup to use the etheric sounds of the whales and dolphins to cleanse all of the objects and spaces in your life.

    When your space is energetically clean clarity, inspiration, and motivation flow.

    If you have a hard time decluttering a space first clean it energetically and then it will be easier to clean in physically.

    • Hold awareness in your divine line.
    • Invite the Higher Self of you, your body, and Teams to reference a realm where can connect with the whales and the dolphins.
    • Imagine these beings encircling you in a galactic sky.
    • We invite the Cetaceans to connect with you at the level of your Higher Self.
    • We invite the Whales and the dolphins to reference all of the objects and spaces that you are a steward to.
    • Invite the Whales and dolphins to sing/tones to all of these objects, spaces, and places.
    • Invite them to use their sounds to awaken the essence of all of these objects.
    • Your space is cleaned, harmonized, and awakened to its essence.
    • Whale song spinning their sounds on your objects.
    • Take a moment to thank them for helping you clean your objects and spaces.

    Use the sounds of the whales and dolphins to clean all of the objects and spaces that you steward.

    Join me for the next TALL Cup session this coming Monday at 5:00pm Pacific Time.

    In this TALL Cup I will be talking about why this is such an energetically intense and chewy time, all about the third cup.

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    Recorded:04/22/2022

    How to Help A Space Create Its Desires

    This second cup is from yesterday coaching session and is about helping a space create its desires.

    Energetic Weather Update - We are in Chewy Times...It is all coming up and out of the closet

    This is also a sip from yesterday support session.

    All about what is coming up right now.

    I will dive into this more at the time of the next TALL Cup this Monday.

    Listen To A Sample

    Comments & Discussion

    3853
    1650799536
    jeannettereed
    Oh my! So empowering, yet so gently presented as only the whales and dolphins can do. Yes, a Magic Pack!
    April 24th 2022
    Vanessa
    ♥️
    April 23rd 2022
    am8rogers
    Ooooooooh this was a magic pack!!!!
    😃❤️
    April 22nd 2022
    ployer
    I am grateful for the support of the dolphins & whales & for your sharing. Namasté
    April 22nd 2022
    shockleyjoyce
    Exactly what is needed at this time. 🔯
    April 22nd 2022
    Marilyn
    Thank you Aleya, this was a wonderful reminder of our Stewardship and the Nature Devas! I am looking forward to your Tall Cup and the information about these Chewy times!
    April 22nd 2022
    leandrakel
    Very helpful. Love this, thank you 💜
    April 22nd 2022

    The Spring is the time to detox.

    Use today's cups to help release the energy that is clearing out of the second and third chakra.

    When you clean up your diet and there is less toxic stuff going in, your body has a chance to dump the old toxic material, because it is no longer just trying to keep up. This is a great process, and is very necessary. Embrace the energetic flush/release. 80% of spiritual and healing work is about cleaning and clearing. Only 20% is about bringing in higher vibrations. Sage and palo santo are great herbs to help you cleanse.

    • Energetically locate any emotions, energetic toxicity that you might be holding that belongs to another.
    • Gently release and return all energetic fuel, emotion, fragments, and energy that is not yours, along with all relevant and appropriate information. Return the energy packets.
    • Release all emotions that are not yours.
    • Bring in a healing hologram and release any energy that YOU are detoxing. Allow for the conscious energetic release.
    • Invite your Body Deva to bring in the essence of sage around it in the higher realms.
    • Tones for this conscious, clearing release.
    • Invite your angelic advisers encircle you and hold the essence of sage. The cleansing, clearing Nature Spirit, as well as the unique light and sound that has the ability to help you release the energies that are not yours.
    • Light language to help the release.
    • Locate the vibration of purity in your divine line and invite that purity to be reflected in your energetic fields.

    Background Music: Angelic singing and George synth, Nova's Dream.

     

    May your day be filled with gentle cleaning, clearing vibrations.

     

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    Recorded:09/09/2013

    Sip Tip for Healing and Detoxing the Body

    Sip on this second sip cup for tip on helping your body energetically detox.

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    Comments & Discussion

    3854
    1650562508
    Becky G
    ... and the 2nd cup protocol is lovely, dynamic, with perfect guidance 😃
    April 21st 2022
    Becky G
    WOW!!! Thank you so much! This cup is so absolutely perfect for cleaning and clearing Energies after doing massage work with my clients! My new favorite go to! Thank you thank you thank you!
    April 21st 2022
    Vanessa
    ♥️
    April 21st 2022

    This is a powerful cup to help clear dark dreams.

    As the veils thin between the realms use this cup to hold your awareness in harmonic dimensions.

    This protocol can be particularly helpful with nightmares or if you have been having dark thoughts lately, or noticing not so pleasant things...

    I recorded this cup yesterday morning after two nights of dark dreams.

    In the wee hours of the morning I did this protocol to help clear the dissonance and it worked like a charm.

    • Hold your awareness in your divine line.
    • Invite the Higher Self of you, your body, and Teams to reference all discordant dimensions where you are holding your awareness.
    • Use your awareness to choose what dimensions you tune into.
    • Invite the Higher Self of you, your body, and Teams to reference all of the harmonic dimensions.
    • Bring all of your reference points out of all discordant dimensions and into harmonic ones.
    • Open to receive harmonic dimensions.
    • Stabilize in these harmonic realms.
    • Light language chant to hold your awareness in harmonic realms/dimensions.
    • Hold your awareness in harmonic dimensions and ripple that awakened awareness into all other realms.

    Use your awareness and choice to hold your awareness in harmonic dimensions.

    Join my Youtube channel and get yummy nuggets...

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    Recorded:04/20/2022
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    Comments & Discussion

    3852
    1650479074
    Marilyn
    Such a beautiful meditation, thank you Aleya!
    April 20th 2022
    Karyn DoveHawk
    💚 Harmony 💚
    April 20th 2022
    Vanessa
    ♥️
    April 20th 2022
    Jeannette
    So soothing, your voice sounds deeper and very very pleasant thank you
    April 20th 2022
    Alannah
    I listened to this as the sun came up and warmed my face. It was such a sweet moment. I feel like I am wrapped in soft love.
    April 20th 2022
    jflora1204
    Beautiful, peaceful and empowering. Thank you.
    April 20th 2022