Daily Meditations

These meditations are timely and timeless and can be listened to at any time and as many times as you wish. Listen to your intuition. When you feel "energetically full" let yourself integrate the work by taking a bath, going for a walk, listen to music, or take a nap.

Use today's cup to hold space for your body to connect with its Team.

Your body has a Team just like you.

Your body's Team is made up of Nature Spirits.

Very similar to animal totems.

When your body feels connected to its Team you will feel more supported and protected.

I have not created many cups that focus on the body's Team.

How does today's cup feel for you?

  • Hold your awareness in your divine line.
  • Invite your Body to reference a dimension where it can connect with its Team.
  • Invite your body's team to activate and amplify the vibration of their essence and mastery inside themselves.
  • Amplify your connection with your essence.
  • Repair your fields, reweave your shields, and amplify your essence.
  • Invite your body's Team to open lines of connection and communication with your body.

Invite your body to feel the support of its Team of Nature Spirits.

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Recorded:07/19/2024

Increase Protection Body Team

This second cup is from a coaching session and can help your body use its Team to increase protection.

How does this second cup feel?

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Comments & Discussion

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Chantal
Thank you so much Aleya and Beings of light for these 2 cups this morning, perfect timing. Love and light!πŸ’–
July 19th 2024
kd090603
Love these! thank you!
July 19th 2024
Marilyn
Love these....both are helpful for my body deva. Love connection with my nature teams!
July 19th 2024
roxyrogalski
Do you have a class on the topic of protection at a higher level (second cup)? That was very informative and powerful. Thank you.
July 19th 2024
janet130
Been waking up in morning recently with an unexplainable sense of uneasiness. This Cup is perfect to help with that. Very comforting. Much appreciated!
July 19th 2024
lydiaph2001
Love the imagery of being flanked by hundreds of protective beings of love and light.
July 19th 2024

Use today's Cup to get grounded and centered by holding your energetic weight on the lower portion of your divine cosmic loop. 

When you hold your weight in the lower portion of you divine cosmic loop you will feel more balanced and stable. 

This Cup is perfect to use when the energy gets intense with energetic downloads.

  • Hold your awareness in your divine line.
  • Reference your divine spark.
  • Your divine spark creates your divine cosmic loop.
  • Amplify supportive grids in your divine cosmic loop.
  • Identify grounding vibrations and amplify them in the lower portion of your divine cosmic loop.
  • Toning to help you amplify supportive grounding vibrations in the lower portion of your divine cosmic loop.
  • Reference your grounding below you, move slowly in a connected and calm way.

Hold your energetic weight in the lower portion of your divine cosmic loop.

Rating
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Recorded:08/06/2021
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Comments & Discussion

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roxyrogalski
My grandmother transitioned and as I was heading to see her (she was at a family member’s home) I played this cup. It was what I needed to support the family and myself. Thank you. πŸ™πŸ½
July 19th 2024
Chantal
How interesting, I could actually feel heaviness transferring from the top of my body right down my loop into the earth. Beautiful toning, my head feels lighter now. Thank you Aleya and Beings of lightπŸ€—πŸ’–
July 18th 2024
Empower.your.recovery
beautiful this goes very well with the head healing in the last tall cup Thank you
July 18th 2024
nance
Wow! Love this! What a powerful toning!
July 18th 2024

Whenever we are in an energetically intense time holding space for integration is essential.

Use your energetic self and this sound bath to reference a dimension where you can hold space for integration.

Explore the idea that integration is about digesting and receiving what is supportive while simultaneously releasing what no longer serves.

  • Hold your awareness in this present moment and in your divine line.
  • Hold space for the energetic aspects of you, your body, and Teams to reference a dimension where you can allow for integration.
  • Tones to assist you in integrating, assimilating, and releasing in a gentle way.
  • Hold space as you move in the day, sleep, dream, and play for integration in appropriate dimensions.

Hold space for integration as you receive big energetic downloads.

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Recorded:07/17/2024
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Comments & Discussion

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roxyrogalski
Empowering and heart healing. ❀️
July 19th 2024
meierworld
Relaxing 😎😎😎
Thank YOU
July 17th 2024
Chantal
Oh! wow, this is such a beautiful cup, as I listen to the meditation, I felt and saw calm ocean water 🐬 shimmering with rippling sunny golden light within all of my body and felt the saline water flowing in my veins. Very soothing. Thank you !πŸ₯°
July 17th 2024
faeriecheryl
Thank you so much for the reminder!!
July 17th 2024
MichelleM
Will keep this one in rotation regularly as it’s so supportive and beautiful! Thank you! πŸ’–
July 17th 2024
Carla
Love starting the day with your meditation πŸ§˜β€β™€οΈ!
July 17th 2024
dawn
The tones in this one felt like a home I have only the vaguest memories of. Deeply moving. Thank you!
July 17th 2024
Jeannette
Beautiful and relaxing and deep thank you
July 17th 2024
Lisa C.
This is so beautiful! And worked exactly as intended, heavy on the release! I literally want this playing in the background of my life. It sounds like Heaven. Thank you Aleya!
July 17th 2024
Natalie
Oh this is beautiful and feels amazing !!
July 17th 2024
Empower.your.recovery
thank you this is beautiful such deep cleansing revealed.
July 17th 2024
kd090603
Beautiful Thank you!
July 17th 2024

Use this powerful Cup to help your body retrieve its power, and increase the inner power quotient for greater health, empowerment, and transformation.  

 

  • Hold your awareness in your divine line.
  • Invite your body to hold its awareness in its divine line.
  • Invite your body to reference all of its power that it is holding outside itself.
  • Invite your body to retrieve all of its power. 
  • To clean it, re-calibrate it, and equally distribute its power in its own divine cosmic loop.
  • Light language activation to help your body retrieve its power.
May your body retrieve its power and hold its power on itself as it moves in the day.
 
How does this Cup feel for you?

 

 

 

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Recorded:10/26/2020
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Comments & Discussion

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jlefkow49
Thank you so helpful
July 18th 2024
kd090603
Love this! Thank you!
July 16th 2024
meierworld
Powerful πŸ’ͺπŸ’ͺπŸ’ͺ
July 16th 2024
roxyrogalski
Peace πŸ•ŠοΈ Love ❀️ holding with grace, compassion, humility, kindness, gratitude, discernment, and ease.

These words and their frequencies flowed around and on me..πŸ™πŸ½βœ¨beautiful
July 16th 2024
Empower.your.recovery
This is such a beautiful enlighting practice. Taking time to slow down today and allow my body to retrieve her power when I sense her sending messages to do so. I hope you have an amazing angel blessed day my friend
July 16th 2024
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Recorded:07/15/2024
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Comments & Discussion

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jlefkow49
Thank you so much Aleya!❀️
July 16th 2024
Aleya
Wonderful. Thank you for the feedback.
July 15th 2024
i.melling
It felt very stabilizing and settling thank you Aleya β™₯️
July 15th 2024
sharronpeck
Thank you! That was beautiful. My root chakra feels expanded and more connected to Mother Earth. 🌟
July 15th 2024
roxyrogalski
β€οΈπŸ™πŸ½ I feel my roots stronger and wider.
July 15th 2024
Rating
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Recorded:07/12/2024
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Comments & Discussion

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loraxina
Love this, thank you.
July 17th 2024
lindamayer54
Much needed, thank you Aleya...
July 13th 2024
Chantal
Thank you! yes, I actually feel my spine more "strait" and more focus, more awake. The air, colours and my sense of smell are more sharp now.
Have a great weekend Aleya!πŸ¬πŸ‹.πŸ€—
July 12th 2024
Jenny
I felt my imagination sparking and smiling during this Cup! So many ways to be creative in my daily life πŸ’œ.
July 12th 2024
Aleya
Wonderful. Thank you so much for your feedback. πŸ™πŸ»
July 12th 2024
roxyrogalski
Beautiful alignment. Thank you.
July 12th 2024
Marilyn
Thanks my energy has been slow and sleepy. Body issues. Looking forward to this ripple into my creativity. Yes to reigniting the creative flame!
July 12th 2024
Empower.your.recovery
Perfect timing thank you. The more I work with the tall cups the more I come into alignment with the timing of these daily cups. So grateful for you and the work that you do. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
July 12th 2024
jeannettereed
Thank you for another strong, energetic thread being added to my fabric at just the right time.
July 12th 2024

Today the energy is all about finding clarity.

Use today's potent Cup helps to release any confusion and disorientation on your path.

Your vibration is increasing.

You are moving into a more harmonic vibration.

As you shift your energy your energetic path shifts as well.

If you orient for clarity horizontally on the path in front of you, you will go into disorientation when your vibration changes.

When you orient vertically you will find clarity and calm as you ascend.

Explore the idea that your journey is now vertical as opposed to "forward."

  • Hold your awareness in your divine line.
  • Reference how some part of you is in a vibrational shift/leap.
  • Reference all of your orientation points that you are holding horizontally.
  • Lift all of your orientation points off of your horizontal map and onto your vertical grids that flow within and around your divine cosmic loop.
  • Toning and light language to help you hold your orientation points vertically.
  • Feel your flow and direction in your divine cosmic loop.

Clarity comes when you reference your journey internally and vertically.

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Recorded:09/13/2021

Increase Inner Clarity in Divine Line and in a Higher Realm

Sip on this second cup for a double dose of clarity.

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Comments & Discussion

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meierworld
Felt a shift... Thank YOU
July 11th 2024
Chantal
So lovely! It is so nice to remember to always calibrate vertically from our Divine Line.
Have a wonderful day Aleya. πŸ€—πŸ₯°
July 11th 2024
Marilyn
I love both of these. Good direction to stay aware of minute by minute.
July 11th 2024

Today the energy is all about...

Getting your head clear. :)

Use today's cup to clean all the crystalline structures around your head.

You may be feeling strange sensations, tingling, or pressure around your head for the last few days.

The crystalline structures around your head are getting a vibrational adjustment.

Today's cup is a sound bath and an energetic protocol to help you clear your head by cleaning and aligning all of the crystalline structures around your head.

This is a perfect cup to clear headaches and find clarity.

  • Hold your awareness in your divine line.
  • Reference all of the crystalline structures within and around your head.
  • Use your energetic fields to clean, balance, and align all of the crystalline structures around your head.
  • Tones and light language to clean, balance, and align all of the crystalline structures around your head.
  • Hold space as the energetic aspect of you and your body clean and all the crystalline structures.

Clear your head by cleaning, balancing, and aligning all of the crystalline structures around your head.

How does today's cup feel for you?

Do you feel any shifts?

Rating
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Recorded:07/10/2024
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Comments & Discussion

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Jenny
So funny I have to share …! I didn’t do this cup until this morning (July11), and I was amazed because last night I could feel shifts going on in my head area. As I was being drawn to that area, I wondered what was going on, until I opened up yesterdays Cup and saw that it was all about cleaning, clearing and aligning The crystalline structures around the head!! Thank you for β€œclearing that up!” πŸ˜‰πŸ‘πŸ’œπŸ‘
July 11th 2024
sarah.white365
Perfect timing with this. Very helpful. Thank you.
July 10th 2024
Chantal
Wow! I will need to listen again, I feel like I am stepping on a "higher floor", it's like I am letting go of something big that's been holding me back. I have been having pain on the left back side of my neck which is radiating from my shoulder all the way to my ears as well. This pain started to release at some energetic level while listening to the cup, I mean, I don't even remember what was said in it lol! All I saw in my mind's eye was a lady healer taking a huge, enormous hook out of my left shoulder/neck .
Thank you Aleya ! Can't wait to see I will feel in the next coming days :)
July 10th 2024
meierworld
Thank YOU
July 10th 2024
Empower.your.recovery
Such perfect timing I was actually doing this a good part of yesterday. So grateful. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
July 10th 2024

This Cup is incredibly powerful. 

Strap in... enjoy :)

Today the energy is all about increasing dimensional support.

Use today's cup to gather your Spiritual ancestors of love and light around you.

As I recorded this Cup a huge sense of support was invoked during the toning and light language portion.   

Use it to connect with your spiritual ancestors who hold profound wisdom and connection. 

Invite them to encircle you and model supportive energies to you.

 

  • Invite your Higher Self to reference the realm where your spiritual ancestors are expressing themselves.
  • Invite your spiritual ancestors to encircle you.
  • Invite your spiritual ancestors to model supportive energies inside themselves.
  • Invite them to remind you of your own wisdom and how much you are loved.
  • Light language and toning to assist you in connecting and receiving from your spiritual ancestors.
May you feel your spiritual ancestors encircle you and model supportive energies. 
How does today's cup feel for you?

 

 

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Recorded:06/10/2020
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Comments & Discussion

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1720558636
Chantal
Beautiful, very soothing .Feeling calm and relaxed, thank you.
July 9th 2024
meierworld
Thank YOU
July 9th 2024
alex
Love this! thank you!
July 9th 2024
patricia
Beautiful and soothing thank you Aleya! Have a lovely day πŸ’•
July 9th 2024
Astarah Rose
Beautiful and powerful!
July 9th 2024
Marg
Wow! My divine line awaken in new vibrations! Thank you
July 9th 2024
Empower.your.recovery
Beautiful thank you. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
July 9th 2024

Today the energy supports...

A recalibration of your grids.

What to do...

Re-do or create an altar that supports your intentions and connections.

What you may feel...

A desire to clean and reorganize and get ready for greater productivity and flow.

Use today's double shot to recalibrate your roadmap grids.

As we enter into the Sirian Gateway you can adjust the direction of your path.

Sip on today's fresh cup (recorded yesterday) to recalibrate and infuse your roadmap with supportive vibrations.

This is a perfect cup to help you find clarity and inspiration.

  • Hold your awareness in your divine line.
  • Invite your energetic self to reference all of the dimensions where you hold the grids of your roadmap.
  • Ponder qualities you can infuse into your energetic roadmap.
  • Recalibrate your roadmap for greater support, bounty, service, joy, motivation, inspiration, and empowerment.
  • Silently or out loud chant, "Recalibrate my vibrational roadmap."
  • Hold space for your energetic self to recalibrate, reweave, and infuse supportive qualities into the grids of your vibrational roadmap.

Recalibrate your roadmap with more supportive vibrations.

How does today's cups feel for you?

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Recorded:07/08/2024

Reset Your Grids with the Whale Song

Sip on this second sound bath cup to clean and recalibrate your grids.

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Comments & Discussion

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meierworld
So relaxing... Much appreciated πŸ‘
July 9th 2024
roxyrogalski
πŸ™πŸ½so needed. Holding space for my grandmother who is transitioning. This is a gift. Thank you.
July 9th 2024
jeannettereed
Both cups beautifully dovetailed into our recent vibrational alignment and appropriate vibration in our Divine cosmic root that supports our greatest happiness. Do we dare to ask for more? Thank you Aleya and the Angelic Realm.
July 8th 2024
Aleya
How does today's cup feel for you? Any shifts?
July 8th 2024

Happy New Moon!

I am sending this cup out one more time to those that did not get today's cup.

Our apologies for this second cup if you already got one.

We are fixing a little glitch on our end with the delivery of the cups. Thank you for your patience.

Today use the energy to set your new Moon intentions, start a new healthy habit, and embrace a fresh new current.

Use today's cup and second sip (energetic update) to align yourself for the appropriate energetic direction and vibration.

  • Hold your awareness in your divine line.
  • Close your eyes, place the tip of your tongue on the roof of your mouth, and gaze at your crown.
  • Place your hands upon your heart chakra.
  • Do an inner assessment of your body and fields.
  • As you bring awareness to your physical, emotional, and energetic aspects of yourself ponder a direction and vibration that can support you in your journey at this time.
  • Discern the appropriate direction and vibration that you can hold within you.
  • Silently or out loud chant, "Aligning to an appropriate direction and vibration."
  • Light language chant to assist you in aligning to an appropriate direction and vibration that supports your greatest happiness.

Use the energy of the new Moon to align to an appropriate direction and vibration.

How does today's cup feel for you?

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Recorded:07/05/2024

Energetic Update... About the New Moon and Lions Gate

Sip on this second 2 min. clip that is an energetic update and explanation of today's first cup.

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Comments & Discussion

4468
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jlefkow49
Thank you AleyaπŸ’•
July 6th 2024
faeriecheryl
Thank you πŸ˜ŠπŸ™πŸ½πŸ–€βœ¨
July 5th 2024
jeannettereed
Thank you so much for the mantra as it deeply resonated with me,
July 5th 2024

Today is the last day of this lunar cycle.

Use the energy today to clean out, release, let go, declutter, rest, empty out.

The last day of the lunar cycle can trigger a big release.

Flow into it consciously with today's Cup.

Use this gentle Cup to allow for a deep, conscious release. Let go of all old grids, beliefs, lenses, and bundles that are not supportive.

When you allow for a conscious release the process is quick and easy, as opposed to an unconscious release which can trigger or heighten anxiety, irritability, and confusion. 

  • Hold your awareness in this present breath.
  • Hold your awareness in your divine line.
  • Invite the energetic aspect of you, your body, and Teams to reference all grids, beliefs, lenses, and bundles that are not supportive.
  • Spin the fields in a counterclockwise direction to release all grids, beliefs, lenses, and bundles that are not supportive.
  • Tones to assist the release.
  • Spin fields in a clockwise direction to balance and align.
  • Hold a compassionate space with others as they release and may not be aware.

May you consciously release on the last day of this lunar cycle.

P.S.

We had a glitch yesterday that we are working on fixing, thus the multiple emails of yesterday's cup.

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Recorded:05/10/2021

Amplify Freedom and Connection in Another Realm

Sip on this second cup to honor the 4th of July (inner freedom day.)

Amplify your inner freedom and create a ripple of inner freedom in the world.

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Comments & Discussion

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jennifercurrieart
These were so perfect! Thank you so much πŸ™πŸ»βœ¨πŸ©΅
July 4th 2024
Alannah
too many layers in the second cup, ihere are some valuable pieces that I would like to focus on but get distracted with so many things going on at the same time.
July 4th 2024
Jeannette
The protocols in both the meditations were also Beautiful thank you
July 4th 2024
Jeannette
Beautiful πŸ€©πŸ‡ΊπŸ‡ΈπŸŽ‰!
Sounds, music, singing 🎢 β€οΈπŸ™
July 4th 2024
Empower.your.recovery
Beautiful thank you. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
July 4th 2024
Roseescobarart
Wow* powerfully moved stuff in my energies fields... widened a sweet vibration in my 3rd eye, and feel lighter & clearer*
2nd absolutely loved, was opened & lifted by sounding, song, harmonies & am feel ing supportive shifting*
Super grateful πŸ™ πŸ’–
July 4th 2024
kd090603
Loved both Thank you!
July 4th 2024

Use today's cup to move into greater alignment.

When you the Soul that is riding in the body hold your energy in your own energetic fields your body increases its capacity to control its own energetic fields.

  • Hold your awareness in your divine line.
  • Reference any energy that you, the Soul are infusing into your body's energetic fields.
  • Pull all of your energy out of your body's energy fields into your own energetic fields.
  • Encourage your body to radiate its energy into its energetic fields.
  • Light language chant to help you pull your energy into your energy fields and out of your body's energy fields.
  • Hold space for you the Soul to use your energy fields to pull and hold your energy in your own energetic fields.
  • Run your energy in your own divine cosmic loop.

Pull and hold all of your energy in your own energetic fields.

How does today's cup feel?

Do you sense a shift?

When you do this process your fields might feel lighter.

Rating
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Average Rating: (7 Votes)
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Recorded:07/03/2024
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Comments & Discussion

4466
1720053813
roxyrogalski
Beautiful app. I noticed the date says 7/6. Thank you for the cup today. I feel exhausted. But clean. πŸ˜†
July 3rd 2024
kchaas
Thank you so much for all your feedback. And...We have a glitch that we are working on fixing. The daily cup went out multiple times this morning. Thank you for your patience. Aleya
July 3rd 2024
denise.romano
Lovely and soothingπŸ’ž
Thank you
July 3rd 2024
Empower.your.recovery
Thank you such perfect timing. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
July 3rd 2024
kd090603
Beautiful thank you!
July 3rd 2024

Today the energy is all about listening to connected vibrations.

Listen to what is positive and empowering.

Clean and align your ears so that you can hear the angelic realm with today's Cup. 

There is a lot of energetic information streaming onto the planet right now.

We are entering into the Sirian Gateway.

Today's Cup can help you open your ears so that you can hear your angel people on the other side.

It is a simple, gentle invitation to help you hold more of your awareness around your ears as you move in the day, sleep, dream, and play.

  • Hold your awareness in your divine line.
  • Invite the higher self of you, your body, and your Teams to reference your energetic listening mechanisms.
  • Clean, repair, recalibrate, and realign all energetic listening mechanisms.
  • Align your ears to a harmonic realm where you can receive energetic information in a supportive and empowering way.
  • Light language to help your ears align to your own inner wisdom and the angelic guidance in the higher realms.
  • Calibrate your ears to a harmonic realm, your wisdom, and the guidance in the higher realms.

Align your ears to your own inner wisdom and to the wisdom from the guides in the angelic realm.

Rating
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Recorded:03/23/2022
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Comments & Discussion

4465
1720054494
roxyrogalski
Rejuvenating is the word that comes up for me. πŸ™πŸ½
July 3rd 2024
patricia
Thank you Aleya!! πŸ™πŸ»πŸ’•πŸŒΊ
July 2nd 2024
Cheryl.Jones525
Beautiful meditation through which I shifted into such a lovely inspiring vibration ! ! thank you Aleya
July 2nd 2024
alex
Beautiful words to travel through life with. ❣️
July 2nd 2024
Empower.your.recovery
Beautiful practice thank you. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
July 2nd 2024

Today the energy is all about finding balance.

Use today's gentle Cup to find balance in your divine cosmic loop. 

When you are in balance in your divine line clarity, calm, connection, and holding a grounded stance are possible.  

This is the perfect Cup to help your body get centered, grounded, and calm.

  • Hold your awareness in your divine line.
  • Invite your Higher Self to reference your divine spark in the heart of Source.
  • Reference your divine cosmic loop.
  • Retrieve all of your energy off of everyone and everything and to hold your energy in your own divine cosmic loop.
  • Light language and toning to help you create a balanced strong flow in your divine cosmic loop.
  • Balance the energy and flow in your divine cosmic loop.
  • Invite your body deva to balance the flow of energy in its' divine cosmic loop.
  • Invite your body to balance its' etheric form.
  • Open lines of communication between your divine line and your body's divine line.

May you hold a balanced stance as you move in the world.

Rating
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Comments & Discussion

4464
1719855977
vmanz1
Loved and Perfect Thank YOU
July 1st 2024
Jkatherinemiller
I love this meditation. I was able to really feel the difference between body and etheric body!!
July 1st 2024
roxyrogalski
Happy July 1st! Balance, realign, center, and call back are good themes for the month. Thank you. (I also like the image)
July 1st 2024
alex
Thank you Aleya :)
July 1st 2024
aha2health
Beautiful. Thank you
July 1st 2024
aha2health
Beautiful. Thank you
July 1st 2024
Aleya
Beautiful thank you πŸ™πŸ»
July 1st 2024
dawn
So gentle and beautiful. Especially appreciate the strengthening communication between higher self and body deva. With gratitude,
July 1st 2024

Use today's fresh cup (recorded a day ago) to move into a deeper state of connection.

When you reference a safe space where you can reconnect with your essence you increase inner stability and calm.

Use another realm that is perhaps a Nature realm or a realm in another world to be supported and connect in a sacred and safe way.

  • Hold your awareness in your divine line.
  • Invite the energetic aspect of you, Soul rider to reference a dimension where you can sit in a safe and sacred space.
  • Witness yourself in that safe and sacred space.
  • Light language and toning to assist you in energetically referencing that safe and sacred space.
  • Awaken to yourself in that safe and sacred space.
  • Gather your resources, and wisdom, repair and reweave your fields and shields.
  • Connect with your Spiritual Family, Teachers, and Guides from your world.

Reconnect in a safe and sacred space in another realm that supports you and ripple that to you here.

P.S.

On the Aleya front...

I am in Mystic, Connecticut today teaching an in-person class.

If you are on the East Coast I am waving. :)

And...

Listen to my most recent Podcast, a great interview about using the vibration of light to heal the body in a powerful way.

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Recorded:06/28/2024
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linda
I love this meditation. Thank you!!
June 29th 2024
Natalie
This cup very beautiful and so perfect for me today !! I am waving back :)
June 28th 2024
MichelleM
So Supportive and healing! A beautiful practice and stance to hold. I so appreciate being home to reflect here. πŸ™πŸΌπŸ’—
June 28th 2024
beccaomanning
Wonderful. Felt expansive and promising.
June 28th 2024
Aleya
How does today’s cup feel for you?
June 28th 2024

Find your flow.

Use today's energetic weather and Cup to come into right timing, rhythm, and flow.

When your timing is in balance you will feel calmer, clearer, more connected, and grounded.
This Cup is perfect to use anytime you feel discordant or "off" in your rhythm and flow.

The second Cup is from an Empowered Empath session.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference the heart of Earth, the Sun, and the Moon.
  • Calibrate your fields for the rhythm, timing, flow, and the season.
  • Balance the electrical and magnetic energy.
  • Expand your roots.
  • Hold your anchors in your divine cosmic loop.
  • Reference any discordant dimensions that you might be holding your energy in.
  • Pull all your energy out of all discordant dimensions.
  • Hold your energy in a dimensional layer that is balanced, clean, and clear.
  • Perceive from a place of connection.
  • Weave a vibrational fabric around you that holds your gifts, wisdom, and mastery.

Hold your awareness in a harmonic dimension and move into right timing, rhythm, and flow.

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Recorded:03/14/2022

Tipping Point Into The Light

This second Cup addresses a slightly similar aspect about holding your awareness in a harmonic realm and releasing old patterns.

This is from one of the Saturday Empathic coaching sessions.

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Comments & Discussion

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Cheryl.Jones525
Thank you Aleya so much!! This second meditation summed up soooo many aspects and is so powerful and empowering!! I remain in AWE of you and what you bring us!!
June 27th 2024
roxyrogalski
β€οΈβœ¨πŸ™πŸ½ powerful second meditation. Thank you for adding this to today’s cup.
June 27th 2024
faeriecheryl
Thank you so much! I especially love the second one πŸ™πŸ½πŸ–€βœ¨
June 27th 2024
atsullivan224
Thank you so much, Aleya. Such powerful mediations. I've been waiting, as patiently as possible😊, for this beautiful tipping point. I'm so grateful .β€οΈβ€οΈβ€οΈπŸ˜‡πŸ₯°
June 27th 2024
Jeannette
Thanks πŸ‘β™₯οΈπŸ™
June 27th 2024
Aleya
Wonderful thank you for your feedback πŸ™πŸ»πŸ’•
June 27th 2024
Empower.your.recovery
So grateful for these powerful practices. I was listening to the tall cup last night and I realized that once I pull my anchors back I still need to have a reference point outside of myself. To return to. This needs to be a new pattern. Such a wonderful synchronicity. Thank you. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
June 27th 2024
jeannettereed
WOW! Yes, intense and powerful beyond words!
June 27th 2024
lydiaph2001
Intense.
June 27th 2024

Today the energy is all about grounding into an empowering stream.

Use this fresh cup (recorded yesterday, and inspired by the TALL Cup on Monday) to ground into an empowering vibration that flows in your divine line.

When you connect with an empowering vibration that is an aspect of your essence you move into greater empowerment and inner support.

Use the wave of energy that is coming onto the planet to move more deeply into your divine line.

  • Hold your awareness in your divine line.
  • Reference an empowering vibration that flows in your divine line.
  • Toning to help you reference that empowering vibration.
  • Invite your body to feel a vibration that flows in its divine line that feels empowering.
  • Silently or out loud chant, "grounding into an empowering vibration in my divine line."
  • Hold space to ground into that empowering current.
  • Embrace that vibration more deeply.
  • Increase inner resilience, empowerment, and discernment.

Ground into an empowering vibration that flows in your divine line.

Join me for live coaching this morning at 10am or at 5pm for greater support and clarity in this time.

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Recorded:06/26/2024
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roxyrogalski
❀️
June 27th 2024
meierworld
Much needed... Thank YOU πŸ™
June 26th 2024
lydiaph2001
Thank you for adding the word humility.
June 26th 2024

Your sense of identity may be shifting.

Use today's Cup to release any disorientation as you reference your identity and sense of self in direct connection with the light of your essence.

As your light within grows stronger, your sense of identity shifts.

This is a perfect Cup if you are feeling lost and are not sure who you are anymore or what you want.

  • Hold your awareness in your divine line.
  • Perceive or imagine a current of light that flows vertically within you.
  • Reference all of the vibrations within this inner current.
  • Light language to help you reference your inner light.
  • Your divine line carries the current of your essence.
  • Invite the Higher Self of you, your body, and Teams to lift all of your reference points for your identity off of everyone and everything and back to your divine cosmic loop.
  • Invoke a sacred shape that reflects your essence around you.
  • Feel how you are a divine beam of light and divine spark.

Each day be curious of how your light reflects itself in multiple dimensions.

Just in case you are feeling the need for more clarity or energetic support, join me this week in my happy safe zoom room.

I am doing the Thursday morning coaching session on Wednesday this week at 10am as well as Wednesday night coaching at 5pm.

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Recorded:04/18/2022
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roxyrogalski
Thank you. Soothing, especially after the deep work yesterday in the Tall cups. πŸ™πŸ½
June 25th 2024
patricia
Wonderful Aleya thank you πŸ™πŸ»
June 25th 2024

The other day I was tuning into the energy that is streaming onto the planet at this time and I felt a gentle crystalline stream of light pulsing.

As I tuned in more deeply I asked,  "How can this light can assist?"

I then saw this gentle pulse pushing us more deeply into our divine lines.

The second cup is from Saturday's coaching session and talks more about the energy right now.

I will speak about this more in tonight's TALL Cup session.

Join me if you feel the need for an energetic update and a release of the inner grip, fear, or tension.

Click here to join me.

  • Hold your awareness in your divine line.
  • Reference this light that is streaming onto the planet that can pulse you/push you into your divine cosmic loop.
  • Embrace this wave of light.
  • Consciously and energetically pull yourself into your divine line.
  • Pull all of your anchors, control, and responsibility back to your divine cosmic loop.
  • Retrieve your attachment, control, and anchors.
  • Embrace the wave in. Into your line.
  • Feel a vibrational stream of support in your divine cosmic loop.
  • Invite your Teams to do the same and to feel that support around you.
  • Amplify the light in your divine cosmic loop.

Use the energy streaming onto the planet to push yourself into your divine cosmic loop.

How do today's cups feel?

I love your feedback.

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Recorded:06/24/2024

Energetic Update... Wave Pulsing You Into Your Divine Line

Sip on this second cup to help you orient to the energetic weather and use it to increase your connection and clear the stress and fear.

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Comments & Discussion

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Chantal
πŸ’–πŸ₯°πŸ’–
June 25th 2024
aleyadao
Wonderful. Thank you so much for your feedback. Aleya
June 24th 2024
natashaUS
Thank you Aleya
June 24th 2024
lydiaph2001
Enjoyed the change in background music as well as the message.
June 24th 2024
nance
SO beautiful! Such a calming yet invigorating experience ❣️ Thank you πŸ™πŸ»β€οΈ
June 24th 2024
roxyrogalski
I felt the waves throughout my body. Extremely supportive during this time. πŸ™πŸ½
June 24th 2024
Jenny
Very supportive mantra to hold. Loved both protocols πŸ’œπŸ’ž. Looking forward to tonight’s Tall Cup. In gratitude πŸ™ and joy.
June 24th 2024
atsullivan224
Thank you so much, Aleya.❀️ such powerful and supportive meditations. I am so grateful to you and for you!
June 24th 2024

Today is a full Moon.

Use today's cup to do a big energetic alignment.

When you clean the crystalline structures within and around your divine cosmic loop you move into greater clarity and connection with your essence.

Your essence (the light that flows in your divine line) holds supportive qualities.

Increase your inner resilience by strengthening your connection to your light.

  • Hold your awareness in your divine line.
  • Reference all of the crystalline structures within and around your divine cosmic loop.
  • Invite the energetic aspect of you to repair, clean, calibrate, and align all of the crystalline structures within and around your divine cosmic loop.
  • Light language chant to help you repair, clean, calibrate, and align all of the crystalline structures within and around your divine cosmic loop.

Repair and align all of the crystalline structure within and around your divine cosmic loop for greater support and connection.

How does today's cup feel?

Do you notice any shifts?

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Recorded:06/21/2024
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alex
Thank you Aleya
June 21st 2024
Alannah
I feel grounded and clear.
June 21st 2024
peacewolf
This felt so wonderful for me.. Healing, supportive, safe space, with the essence of LOVE all around. :) Thank you, in gratitude, Sion
June 21st 2024
Empower.your.recovery
Good morning thank you for this beautiful practice I had a lovely inspiration and a vision of droplets of water at every point on the grid evaporating leaving like salt water leaving behind only one grain of salt which then formed into a sparkling diamond. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ I appreciate you much love
June 21st 2024

Happy Summer Solstice!

Use today's Cup to wrap your vibrational fabric that holds your gifts around you, increasing the inner support.

The more supported you are internally, the more patient, calm, elastic, and connected you will be.

  • Reference your vibrational fabric that holds your gifts, creative energy, support, protection, safety, and psychic energy that you have placed on others.
  • Invite the Higher Self of you, your body, and Team to retrieve your fabric off of others.
  • Clean, re-calibrate, and reweave your fabric back on you.
  • Send appropriate energetic information to everyone you were trying to support, protect, or soothe.
  • Reweave your fabric around you.
  • Balance the electrical and magnetic energy within and around you.
  • Reflect this more supported buffered way of being onto your grids and perception mechanisms.

Amplify support by gathering and wrapping your vibrational gifts around you.

P.S.

Join me tonight for a live event and celebrate the Summer Solstice!

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Recorded:05/11/2020
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Comments & Discussion

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callowayjamie7
This is so important in these times when we must remember to stay connected and keep our gifts and protection.
Thank you πŸ’—
June 22nd 2024
roxyrogalski
Happy Solstice! Peace, love, and joy to all. May we be the earth angels of light and love and awaken to all of our souls calling with grace and ease. And so it is. πŸ™πŸ½β€οΈβœ¨
June 20th 2024

Today the energy is all about preparing for tomorrow's Solstice energetic activation.

What you hold inside yourself will be amplified and activated tomorrow as well as on the full Moon on Friday.

This week is energetically supercharged.

Use this time to release the old and amplify a supportive way of being.

  • Hold your awareness in your divine line.
  • Invite your energetic self to reference all of your energetic support structures that you have vibrationally outgrown.
  • Release all old, ancestral, parental, and societal support structures that hold limitations.
  • Tones and light language to assist you in the release of old discordant support structures.
  • Invite your energetic self to weave a new support structure that reflects the vibration of the essence of you, your body, and Teams.
  • Tones to assist you in weaving a new support structure.
  • Hold space as you integrate and receive this new support structure that is more empowered and vibrant.

Release old support structures, and weave a new empowered support structure.

P.S.

Join me for a live online coaching session tomorrow on Summer Solstice for a magical powerful en energetic activation.

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Recorded:06/19/2024
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seidrsyn22
Perfect beautiful cup and so timely. I have been feeling the change of energy lately, like a whole new level, something new , unknown, this cup describes what I have been feeling . It is very comforting for me , dispelling doubts and fears even if it is an unknown path for the upcoming future.
Thank you Aleya!
June 19th 2024
roxyrogalski
Reweaving, this began for me last night. The new earth template has changed since the eclipse and continues. Tomorrow’s Solstice is another powerful shift. As within the body, so within the earth. βœ¨πŸ™πŸ½
June 19th 2024
Empower.your.recovery
Thank you for this beautiful practice. It is a perfect mate for the right timing practice. I hope you have an amazing angel blessed day my friend β€πŸ˜‡ much love to you
June 19th 2024

For the next three days prepare for Summer Solstice on the 20th and retrieve your resources.

On Solstice (Thursday) there will be an energetic activation of expansion.

What you hold inside you will amplify and ripple into all areas of your life.

Make it supportive.

Use today's Cup to create a strong, supportive energy around and within you. 

Amplify your lovely inner world. 

The more you connect with your passion, vitality, and gifts within the stronger and more supportive your inner world becomes. 

When you have a strong, lovely inner world it is reflected to you in your outer life.

And...the ability to manifest increases the more you hold your resources on you.

 

  • Hold your awareness in your divine line.
  • Locate all of your resources that you have placed externally onto others, left in the past, or left on the other side.
  • Bring your resources back to you.
  • Clean, re-calibrate, and re-embed your resources on you.
  • Retrieve your passion, will, life force, vitality, and willpower.
  • Invite your Team and Body to do the same.
  • Toning and light language to help you retrieve your resources back on you.
  • Hold gratitude for all your inner resources.
  • Reflect and revel in your lovely inner world.
May you retrieve and hold gratitude for all your inner resources and lovely inner world.
 

 

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Recorded:08/26/2020
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Marilyn
Always makes me feel better to retrieve my lovely inner resources.
June 18th 2024
roxyrogalski
πŸ™πŸ½
June 18th 2024
kirsten.bossart
πŸ’–
June 18th 2024
Jeannette
Gentle and inpowering
June 18th 2024

The morning energetic checklist.

The first minute in a half is a quick overview of the morning checklist.


1.  Pull yourself into your divine line. Team encircle and support.

2. Hold all of your anchors and awareness in your divine line.

3. Send information.
3. Retrieve your gifts.
4. Snuggle the divine line of Soul Rider on the front of the spine.

Then, we dive into the "how."

1. Anchors and Awareness in Your Line

1.  Pull all of your anchors and awareness off of everyone and everything and back to your own divine cosmic loop..
Invite the higher self of you, your body, and Teams to use your energetic fields to bring all of your anchors and awareness back to your own divine line, divine cosmic loop.
Quick Practice - Anchors back to the line.

2. Send Information
Send appropriate, energetic information to anyone that you were working with in Dreamtime, to anyone that you are going to be connecting with in the day.

Invite the higher self of you, your body, and Teams to send massive amounts of energetic information appropriately to everyone at the level of their higher selves where they have the capacity to receive it.

Quick Practice - Send appropriate information to everyone I worked with in Dreamtime and that I will be interacting and engaging with today.
Witness yourself in another dimension, sending mass amounts of information.

3. Retreive Your Gifts

Invite the higher self of you, your body, and Teams to reference all of your gifts, wisdom, mastery, threads of light, shields, support, resources, and protection that you may have placed on others in dream time or in the past.
Retrieving your gifts, your grids, your fabric, your support, back on you, back on you, back on you.
Cleaning it, recalibrating it, reweaving it.
Retrieving all of your vibrational resources back into your own fields.
That includes your creative energy, your psychic energy, your healing energy, your sexual energy, all your resources back to you Soul rider, your body, and Teams.
Hold space for you all of the teams to retrieve their resources and then you are buffered for the day.

4. Snuggle up on the Front of your Spine


   1. Take a deep breath in, pull yourself into your divine line.
   2. Snuggle up on front of spine.
   3. Snug snug up on front of spine Soul rider.
   4. Use your breath to pull your awareness into your divine line.
   5. Balance and stabilize the energy in your divine line.
   6. Feel into a quality that flows in your divine line that you value.
   7. Snuggle into that stream of energy that hold that quality more.
   8. Feel how it soothes you, it supports you, it protects you. T

That is the core practice for cultivating self-love, which increases resilience, courage and capacity and support.

Anytime you are not supported in the outer world, it's often because you may not be supporting yourself in your divine line.
Pull yourself into your line of light deeply, profoundly value these qualities that flow in your core.
Hold space for your body to do the same while you're modeling, positively, empathically impacting your body.

As you move in the day notice how you feel and if it is any different than if on a day you do not do the morning energetic set up for the day.

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Recorded:06/17/2024
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kirsten.bossart
So Wonderful- this practice cleared so much and allowed for the space of Joy during a stressful family time. So grateful for you sharing and teaching your wisdom.
June 17th 2024
vmanz1
Having the written checklist does help!! I need to put the Cups on my phone so i can listen
anywhere. Listening to Aleya's soothing/calm voice is the best way ( of course) Thank You
so much
June 17th 2024
Deone
This was perfect, thank you Aleya
June 17th 2024
Astarah Rose
So powerful and fulfilling! πŸ™πŸ»πŸ’«πŸŒΉ
June 17th 2024
Jenny
Thank you for this comprehensive Cup! This and the recent Tall Cup checklist you sent out are so so helpful!! Love them both πŸ’œπŸ™.
June 17th 2024
loraxina
I have no words for the gratitude. This is everything!
June 17th 2024
patricia
That felt really good thank you. Instructions written out are so helpful thank you!
June 17th 2024
roxyrogalski
Aleya, this meditation spelled out, written and provided by your voice and the energies transmitting through you, is so needed. Thank you for the guidance. πŸ™πŸ½
June 17th 2024
leandrakel
Thank you, Aleya, for spelling this out for us in this way. I find it very helpful. Much appreciation for you.
June 17th 2024