The energy this week is all about cleansing and balancing.

Today's cup is a layered deep sound healing for your upper energy centers.

This sound healing cup can help balance the heart, heal and open the throat, clear the ears and the Eustachian tubes, as well as clean and open the third eye.

This sound healing is tuned to 432HZ which has the ability to heal the body in a gentle yet powerful way.

There are several perspectives regarding the notes that correlate with energy centers.

I am exploring how sound healing using 432HZ as opposed to the current 440HZ  feels.

As well as exploring H. Cousto perspective on the notes that correlate with each chakra.

In 1970 he did some very interesting research on sound, chakras, and planets.

He links the following notes with the following chakras...

Crown or 7th chakra - "I Understand", spirituality, wisdom, God (violet) - Tone "F"

Third eye(forehead) or 6th chakra - "I See", intuition, awareness, charisma (indigo blue) - Tone "E"

Throat or 5th chakra - "I Speak", expression, inspiration, truth (light blue) - Tone "D" 

Heart or 4th chakra - "I Love", love, compassion, integration (green) - Tone "C"

Solar Plexus or 3rd chakra - "I Do", power, wisdom, social self, will (yellow) - Tone "B"

Sacral or 2nd chakra - "I feel", sexuality, creativity, emotion (orange) - Tone "A"

Root or 1st chakra - "I Am", grounding, basic trust, stability (red) - Tone "G"

This material was pulled from this site.

https://heavenofsound.com/pages/chakras

Here is another interesting short article on 432HZ compared to 440HZ and the effects on the body.

https://pubmed.ncbi.nlm.nih.gov/31031095/

How does today's first cup feel for you?

Come into greater balance and sip on today's second cup to heal and expand the roots, which helps balance the brain.

Balance and align your upper energy centers for greater clarity and connection.