Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Awareness of Your Inner Stance/Foundation/Pivot

Prepare for a vibrational shift using today's cup.

The second cup talks about the energetic shift that will be happening over the next 4 months. I recorded this one last night in a coaching session.

Increase awareness of your inner stance... How do you hold yourself in the day?

How do you hold yourself in your sleep?

What is the inner energetic platform that you stand upon?

What is the vibrational pivot point that you move from?

When you have awareness of your inner stance you are able to shift it in a way that is even more empowering and supportive.

This Cup may have a time-release. When I recorded it, I felt a slow shift over a 24-hour period.

How does it feel for you?

  • Hold your awareness in your divine line.
  • Move into a place of stillness.
  • Ponder your inner stance.
  • How are you holding yourself as you move in the day.
  • Are you relaxed, rushing, vibrant, or are you dragging?
  • Bring your awareness deep within and ponder how you are sitting and pivoting, and from where you act and move.
  • What is the energy you foundation is holding.
  • Is this serving you? Do you want to shift your inner foundational stance?
  • Invite the Higher Self of you, your body, and Teams to bring vibrations into your foundation that serves you.
  • Toning and light language to help you infuse supportive qualities into your foundation.
  • Feel a supportive stance within you that is supportive and calm.

Hold awareness of your inner stance as you move in the day.

For greater support, join me in one of my energetic support sessions.

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Audio Sample


Aleya's Rating:
Average Rating: (9 Votes)

Comments & Discussion

Thank you Aleya! My experience over these last 2 weeks has vacillated between intense body Deva anxiety that as I "ride the wave" and use that emotional energy to go to even deeper Peace, I notice a delicious experience of the eternal Now. You speaking to the vertical time was so helpful, as are the steady reminders of orienting within. So much love and gratitude
May 17th 2024
Thank you for this wonderful key. I had been seeing something very similar on a walk recently and it's reassuring to have a deeper understanding coming from you & your team. I hope you have an amazing angel blessed day my friend ❤😇 much love to you
May 17th 2024
Thank for the energetic update! Good to be aware of and attune to. Wishing you continued healing.
May 16th 2024
Thank you 😊
May 16th 2024
The second meditation is so reassuring for me thank you
May 16th 2024