Move into greater inner balance by cleaning and balancing all of your chakras.
Each chakra correlates to a different note and vowels on the musical scale.
Chant and tone along to balance your energy centers, starting with the base chakra.
(Emmy, my 8-month-old puppy, also wanted to chant along at 3 minutes and 14 seconds.)
After toning your chakras take a moment to sit in stillness and let the energy move and balance in your body.
Then sip on the second Cup to help you ground.
How does this Cup feel for you and your body?
Move into greater balance by toning your chakras.
A bija mantra (Sanskrit: ā¤ŦāĨā¤ ā¤Žā¤¨āĨā¤¤āĨā¤°) is a one-syllable sound used in meditation or yoga practice. The Sanskrit phrase bija mantra directly means, “seed mantra” and is comprised of three little words; bija meaning seed, man meaning the mind or to think, and tra meaning an instrument.
Bija mantras are considered very intense and act as an instrument to access higher levels of consciousness. All Sanskrit, but particularly in the use of bija mantras, is thought to constitute divinity in the form of a sound.
Aleya's Rating: | |
Average Rating: | (14 Votes) |
Also greater awareness of my whole body. A sense that my consciousness extends several feet beyond my body if that makes sense. I'm definitely expanded! đ