Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Cultivate More Kindness In Your Heart

While in the midst of the holiday season use today's cup to cultivate an even kinder more gracious heart.

This cup is all about tuning into your heart energy and feeling the level of kindness that you hold in your heart.

The kinder the heart, the safer you will feel, and will be.

In the vein of kindness give a free month of the Cups to 10 of your friends or family. Click here.

  • Hold your awareness in your divine line.
  • Place your hand on your heart or heart chakra.
  • Feel into the vibration of kindness that you hold in your heart.
  • Feel how in the kindness there is safety, quiet, calm, and restful.
  • The journey of awakening is about cultivating more harmonic vibrations within.
  • Call upon yourself in the future as an Ascend Master.
  • Have you from the future place a hand upon the front and back of your heart chakra.
  • Invite your future self to share with you the vibrations of kindness.
  • Invite you in the future to hold a space of kindness for yourself now.
  • Light language and toning to help you receive vibrations of kindness from your future self.

Cultivate an even kinder more gracious heart as you move in the world.

How does this cup feel for you?

Other Items You Might Be Interested In

Audio Sample

Rating

Rating
Aleya's Rating:
Average Rating: (5 Votes)

Comments & Discussion

4597
1735440536
meierworld
So Grateful πŸ₯°πŸ₯°πŸ₯°
December 28th 2024
vmanz1
Both are needed and helpful Thank You Loved
December 24th 2024
roxyrogalski
Beautiful gift to receive on my birthday today. Thank you. πŸ™πŸ½β€οΈ
December 24th 2024
patricia
And I loved the kindness meditation as well. 🌺πŸ₯°
December 24th 2024
patricia
Thank you!! The gathering protocol has been very helpful for me. TY for the reminder of it. Happy Holidays!! πŸ’•
December 24th 2024
lydiaph2001
Thank you. I was experiencing a mean streak in myself and needed to move to kindness.
December 24th 2024