This Cup is a little bit different ~ it is a sound bath, light language, toning, and energetic protocol to help you hold your awareness in your heart center and hold a calm, present, still energy within you.

As I began recording it, I felt an angelic presence place their hand on the back of my heart chakra and share this message and these tones with me that I now share with you.  
  ... how does it feel for you?  

• Place your hands on your heart chakra.
• Breath into your heart center.
• Hold your awareness in your divine line.
• Invite some energetic aspect of you relaxes and finds safety in your heart center.
• Bring in sounds, colors, and light that bring you peace, calm, safety, and presence into the heart chakra.
• Relax the neck and shoulders and hold your heart in calm.
• Invite some energetic aspect of you, your body, and Teams to reference a dimension and in your heart center where you are safe, relaxed, and allow for a release and a relax.
• Release and relax. Relax and release.
• Be witnessed by your Guides, Team, and advisors as you hold a safe, supported, relaxed, and calm stance.

Hold a calm, centered, stance in your heart as you move in the day, sleep, dream, and play.