Compassion, Love, Self-Love

7 min. audio meditations with energetic protocols and sound healing to help find compassion, release the judgment, and quiet the critic.

Get Connection Between the Breaths

Breathe...

When you slow down and take a deep breath you then ground and center.

Use this supportive Cup to find the place of stillness and connection between the breaths.
This Cup is from 2011 and is a little different than a classic protocol. Sip on it and find your connection between the breaths, come into a place of stillness, and unplug from the hyperventilation phenomenon.

This Cup may also open your third eye.

  • Notice the depth of your breath.
  • Locate the moments and the energy between the breaths.
  • Activate your point of connection between the breaths.
  • Within all of the intersection points activate the vibration of connection.
  • Hold the vibration of connection within all of your grids.
  • Repair your internal points of connection.

Find your place of connection and stillness between the breaths.

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Comments & Discussion

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vmanz1
Relaxing. Slow down and notice the breath helps to be more relaxed
August 16th 2022
Jane R
loved the reminder and guidance to pause and notice how the breath is moving through the body..
August 16th 2022
Vanessa
♥️
August 16th 2022