Use this cup to reorient by giving yourself an inner love hug.

This is a simple practice to help you increase self-love.

Quiet the critique and release the disorientation.

Connect with a quality that flows within you that you value.

Feel the bloom of self-love.

• Hold your awareness in your divine line.
• Feel into a vibration that you have been cultivating for lifetimes that flows in your divine line.
• Imagine hugging and cherishing that current of that vibration.
• Imagine what life would be like without that current.
• Explore the idea that the more you love that current the less selfish you are.
• Light language chant to help you connect with the current of energy that flows within you that you value.
• Imagine giving yourself a love hug all day long.
• The more cultivate self-love inside yourself the more you have the ability to awaken self-love in another.

Amplify your coherent field by moving into a stance of self-love.