When I tuned into the energetic weather for today I heard the words..."increase focus, creativity, and self control." Sip onto today's sweet powerful cup to help you increase these inner resources. So that you can use... (More...)

When I tuned into the energetic weather for today I heard the words..."increase focus, creativity, and self control." Sip onto today's sweet powerful cup to help you increase these inner resources. So that you can use these resources in a way that awakens and inspires you.

• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and Teams to energetically locate and retrieve your focus, creativity, and control that you have placed in the future, past, and on others.
• Toning to assist you in retrieving your focus, creativity, and control.
• Clean and clear these resources and bring them back into vertical alignment within the divine cosmic loop of you, your body, and Teams.
• Activate and amplify the current of these resources that are yours in your divine lines.
• Explore what it feels like to hold your focus, creativity, and control internally in your divine line.

 

Join me this coming Monday for the next TALL Cup. 

Refresh and reboot yourself...

We are in the middle of the Quickening. 

Old energies are lifting up and out and the body is getting energetically rewoven with a higher vibrational fabric. Increase support, release the fear, stress, and anxiety. Take a deep breath and feel a deeper layer of comfort and support.

 

(Less...)

Light language and toning to assist you in blooming a new dream that is supported with all of the resources you need. Try to do this one without the mind, feel it. It will have a bigger... (More...)

Light language and toning to assist you in blooming a new dream that is supported with all of the resources you need. Try to do this one without the mind, feel it. It will have a bigger kick. 

• Hold your awareness in your divine line.
• Energetically locate your dream grids that inspire, motivate, and awaken you with the creative current that holds your passion and mastery.
• As you link into your dream grids identify and activate a higher vibrational dream, intention, and focus that matches your current level of consciousness, wisdom, and mastery.
• Bring your dream girds into vibrational alignment with a higher vibration that you are now embodying.
• Calibrate these dream grids in a way that are in alignment with greater resources, support, connection, agreements, flow, timing, joy, and service.
• Take a moment to allow some energetic aspect of you, your body, and Team to adjust your dream grids.

(Less...)

This cup is all about helping your body release a behavior or pattern that is discordant. Help your body bring in a healthier more empowered way of being. This IS the time to release old ways... (More...)

This cup is all about helping your body release a behavior or pattern that is discordant. Help your body bring in a healthier more empowered way of being. This IS the time to release old ways of being. Roll up the sleeves and do a final energetic closet cleaning.

 

• Use your inhale, intent, imagination, and Higher Self to pull your energy and awareness into your divine line.
• Use your exhale to ground and anchor into this place. 
• As you hold your awareness in your divine line invite your Higher Self to connect with your body deva at the level of its Higher Self. 
• Hold a space for your body to ponder a behavior that it is ready to release at this time. 
• Invite your body at the level of its Higher Self to identify this behavior. 
• Invite your body to energetically locate and release this matrix of energy that carries this vibration, belief system, or behavior that it is ready to release at this time. 
• Invite your body to activate the vibration that it is truly intending on mastering in its divine line. Perhaps your body has been in judgment, or the self critique as a way of cultivating greater self-love. Perhaps your body has not had control of itself doing the opposite of what it is intending on mastering.
• invite your body to bring in a healthier more empowered grid system that supports your body's intention. Invite your body to let go of the old grid system and discordant tones as we tone.
• Invite your body to weave a healthier grid in the higher realms. 
• At the level of your higher self activate the vibration that has the capacity to support your body in actualizing and embodying its intentions. 

 

 

May your body release a discordant way of being and more into a healthier, more empowered stance.

For great body deva support get the most recent TALL Cup - All About The Body

(Less...)

Use this cup and the energy of the full Moon to embrace a motivated creative current. As I tuned into the energy for this cup I felt a current of creativity getting sparked deep within us.... (More...)

Use this cup and the energy of the full Moon to embrace a motivated creative current. As I tuned into the energy for this cup I felt a current of creativity getting sparked deep within us. This spark motivates us to embrace and engage in our creative current. Enjoy the ride.

• Connect with the Essence of the Moon and open to receive the energetic current of that can help the expansion of your creative current.
• Invite the vibrational aspect of yourself to dance and swirl in the light of the Moon, dissolving the limitations, and open to the expansion of your creative expression.
• Toning light language chant to assist the expansion of your creative current.
• Imagine a tapestry of light supporting you in vibrations of motivation with your creative current.
• Ponder what it is you wish to engage in over the next two weeks. What do you wish to accomplish, complete, or begin for the last half of this lunar cycle.
• Engage in this energy in the higher realms and reflect it to you here.
• Invite the angelic ones to help you gather the appropriate information in the higher realms.
• Activate the vibration of your creative current in your divine line.

(Less...)

Use the energy of a full Moon to increase your strength and courage.  Energetically locate all of your tools, wisdom, and mastery and bring them into your energetic fields. Activate those vibrations within your divine line. Activate the vibrations... (More...)

Use the energy of a full Moon to increase your strength and courage. 

• Energetically locate all of your tools, wisdom, and mastery and bring them into your energetic fields.
• Activate those vibrations within your divine line.
• Activate the vibrations of strength and courage in your energy centers.
• Locate strength and courage back to the divine line.
• Invite your Body to remember its connection with the Nature Kingdom.

Background - Whale Sounds

(Less...)

As we adjust to a new cycle of timing and flow use this cup to move into the present moment. When you are in the present moment you cultivate greater degrees of awareness, clarity, and empowerment. This... (More...)

As we adjust to a new cycle of timing and flow use this cup to move into the present moment. When you are in the present moment you cultivate greater degrees of awareness, clarity, and empowerment. This meditation is good to do sitting in stillness. Let your energy fields do the work, not the mind. It can have a potent energetic kick if you receive it more from an energetic space than from a mind place. Whales singing in the background.

• Take a deep breath in and use your inhale and awareness into your divine line.
• Invite the Higher Self of you, your body deva, and Team to being your awareness into this present breath of now.
• Hold your awareness in your divine line.
• Receive the light of your essence in your divine line.
• Activate the sacred shapes, sounds, and light of the present moment.
• Invite the Ascended Masters to encircle you and hold their mastery of being in the present moment.
• Open to receive this energetic information from these beings of light.
• Invite your body deva and Team to be present with thier own divine light.
• Stand in your inner river of light. Imagine a beautiful flow of light flowing down the front of your spine.
• Hold the awareness of your divine cosmic loop.
• Sit in this present breath as long as you desire.

(Less...)

Use this cup to release the resistance to change. Increase trust and find your organizational mojo during the holidays. Move into a synchronized and organized flow as you embrace a deep inner shift and awakening. Gather your... (More...)

Use this cup to release the resistance to change. Increase trust and find your organizational mojo during the holidays. Move into a synchronized and organized flow as you embrace a deep inner shift and awakening.

• Gather your awareness into the present breath of now.
• Locate all of the vibrations within you and your life that are in a process of change.
• Release the fear and resistance to change.
• Invite that energetic aspect of you to organize and synchronize all of your girds that are in a process of transformation.
• Synchronize into right order and right flow.
• Activate the grids of organizational mojo.

May your inner and outer endeavors flow with a mastery of organizational mojo.

 

(Less...)

Release and reflect. Use this cup to move your dreams into divine timing and divine order. Energetically locate all your dreams, goals, and intentions. Invite the Higher Self of you, your body, and Team to organize, sort, release,... (More...)

Release and reflect. Use this cup to move your dreams into divine timing and divine order.

• Energetically locate all your dreams, goals, and intentions.
• Invite the Higher Self of you, your body, and Team to organize, sort, release, and embrace your dreams appropriately.
• Bring your goals and dreams into divine timing and flow.
• Tones to help organize and align your dreams with divine timing and divine flow.
• Set up the grids, divine timing, order, and flow for your dreams, desires, and goals.
• Sit in council with your advisers as you discern the dreams that are appropriate to embrace in divine timing and flow.

 

(Less...)

Use this cup to release any confusion or frustration you might have regarding your direction. Move into your appropriate energetic position and align to the appropriate direction.   Bring your awareness into this present breath of now. Use your... (More...)

Use this cup to release any confusion or frustration you might have regarding your direction. Move into your appropriate energetic position and align to the appropriate direction.

 

• Bring your awareness into this present breath of now.
• Use your inhale to pull your energy and awareness into your divine line.
• Invite the Higher Self of you, your body deva, and Team to energetically locate the dimension where you have the ability to access greater support, direction, clarity, and how to position yourself as you move forward.
• Let your energy self locate that dimension, vibrations, energetic position, and energetic grids that support the level of consciousness that you are holding.
• Move into the appropriate girds and direction.
• Clean, clear, and recalibrate all of the crystalline structures for a higher vibrational position.
• Invite your Team to align to the direction and access the resources that have the ability to support them as they support you.
• Tones to assist this shift and alignment in the higher realms.
• Hold your awareness in a higher dimension that gives you access to all the resources you need.
• Find clarity and support in that higher realm and reflect those vibrations to you here in this realm.
• Hold a multi-dimensional awareness while you express yourself here in the physical realm.

 

(Less...)

A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing down and coming into the present moment can be the most helpful thing to do.  Take a... (More...)

A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing down and coming into the present moment can be the most helpful thing to do. 

• Take a few deep breaths into your belly.
• Use your inhale to pull all of your awareness out of the future and into the present breath of now.
• Use your exhale to pull all your energy out of the past and into the present breath of now.
• As you hold your awareness into this present moment use your next inhale to pull your awareness into your divine line. 
• Invite your body deva to do the same.
• As you hold your awareness in your divine line invite the energetic aspect of you and your body deva to activate peace, calm, connection, and a centered way of being at the level of your Higher Self and in your divine line.
• Feel the reflection.
• Tones to assist you in coming into a calm, connected, and present state.

(Less...)

Use this cup to use the strength you have been cultivating to transform your struggle into your greatest strength. When you hold strength in your divine line your struggles transform and become your greatest successes. Think of... (More...)

Use this cup to use the strength you have been cultivating to transform your struggle into your greatest strength. When you hold strength in your divine line your struggles transform and become your greatest successes.

• Think of an area in your life where you are struggling.
• Acknowledge that this struggle is helping you cultivate a vibration of strength.
• Locate and activate the vibration of strength in your divine line.
• Tones and light language to help activate the vibration of strength in your divine line.
• Reflect this strength onto your struggles and let them transform and reflect to you your inner strength.

(Less...)

Your Team are here to support and buffer energy for you. Your body is also a huge support and resource. Use this cup to revisit, revise, and ponder how to move in the direction that supports... (More...)

Your Team are here to support and buffer energy for you. Your body is also a huge support and resource. Use this cup to revisit, revise, and ponder how to move in the direction that supports your greatest happiness and service.

• Pull all your awareness into your divine line and firmly attach your divine line to the front of your spine.
• Travel up your divine line to your Higher Self.
• Invite your Higher Self to connect with the Higher Self of your body deva, and Team members.
• Invite all of you to sit at a higher dimensional table and discuss your intentions, needs, and desires. Allow for a conversation and collaboration regarding your direction that supports your greatest happiness and service.
• Hold an awareness that you, your body deva, and Team are collaborating in the higher realms to assist you, manifest, and head in the direction you intend.

 

(Less...)

We are in a potent creative time. Use this cup to help inspire, motivate, awaken, support, and protect you to a greater degree. This is a great meditation to help clear the fog and find your... (More...)

We are in a potent creative time. Use this cup to help inspire, motivate, awaken, support, and protect you to a greater degree. This is a great meditation to help clear the fog and find your joyful powerful passionate self.

• Invite your Guides and advisers to encircle you in the higher realms.
• Activate the vibration of your soul's creative current in your divine line.
• Activate the sacred shape of the creative current for you, your body, and Team.
• Activate the sacred shape of the groups creative current and to gently spin clearing all veils of separation and limitation.
• Tones to assist the activation and clearing.
• Pull yourself into your divine line.
• Activate vibration of your creative current in your divine line, same for your body, and Team.
• Activate the protection and force fields of light that embedded in your passion, mastery, and creative current.
• Use the creative current to clean and clear the back of your third eye.
• Light language for clearing the back of your third eye and perception mechanisms.

(Less...)

When I tuned into the energetic weather for this cup I saw a need for a retrieval of our life force and vitality. When we are filled with our own vitality and passion we access greater... (More...)

When I tuned into the energetic weather for this cup I saw a need for a retrieval of our life force and vitality. When we are filled with our own vitality and passion we access greater freedom in our life. Happy FREEDOM DAY as you get your energy, passion, and drive back on you.

• Energetically locate all of your vitality that you have ever placed externally. 
• Bring all of your vitality back to you.
• Clean and clear the vibrations of your life force and vitality and utilize it your own field.
• Tone to help the return and cleansing of your vitality.
• Invite your Higher Self, Body Deva, and Team to activate the vibration of vitality, passion, freedom, and drive in your divine line.
• Light language vitality passion activation.
• Surrender to the current of vitality flowing in the divine line.

(Less...)

As I tuned into the energy for this cup I felt a surge of will power and the ability to follow through with intentions. Use this meditation to embrace and embody the intentions you have been... (More...)

As I tuned into the energy for this cup I felt a surge of will power and the ability to follow through with intentions. Use this meditation to embrace and embody the intentions you have been holding for some time.

• Energetically locate all of your intentions that you have been holding for yourself over the last three years.
• Locate the grids and holograms that hold these intentions.
• Embrace and activate these grids and holograms.
• Tones to activate these intentions.
• Hold the awareness that your Higher Self is embodying and reflecting these behaviors down to you in this realm.

 

 

 

 

(Less...)