Individual Meditations by AleyaCreate Flow by Relaxing [M-3061]Use this Cup to increase flow in all areas of your life. When you are stuck, it can be an indicator that somewhere deep within you are holding onto the past, holding stress, rigidity, or resistance,... (More...)Use this Cup to increase flow in all areas of your life. When you are stuck, it can be an indicator that somewhere deep within you are holding onto the past, holding stress, rigidity, or resistance, which in turn stops the flow. Create flow by relaxing.
- Take a deep breath in and pull yourself into your divine line.
- Think of the areas of your life that feel stuck, tight, restricted, or limited.
- Energetically locate all stress, tightness, and constriction that you are holding.
- Invite your Higher Self to redirect this tension into a dimension that hold the grids of areas where you would like greater flow.
- Use the stress like fuel. Infuse it into the grids to create a greater flow.
- Relax in the physical dimension.
- Tones to assist the flow in the higher realms.
- Trigger a powerful flow in the direction you intend in the higher realms.
May you create a flow by redirecting any inner tension into the dimension where it can be fully utilized in a positive and powerful way.
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Slow Down to Speed Up [M-2930]Use this Cup to accelerate your spiritual growth by slowing down and bringing the rush into vertical alignment. Instead of pushing, rushing, and forcing your life and goals in front of you, increase your inner... (More...)Use this Cup to accelerate your spiritual growth by slowing down and bringing the rush into vertical alignment. Instead of pushing, rushing, and forcing your life and goals in front of you, increase your inner flow, which in turn accelerates your inner growth. This one is deep and can actually make you feel taller.
- Locate the pushing, frustration, forcing evolution, the wanting more energy and redirect it in a co-creative healthy way vertically.
- Locate the flow of energy that was the rush, the push, the frustration that is now an inner flow that accelerates your internal connection with your essence.
May you feel the graceful vertical flow of evolution.
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Birds Eye View Ponder and Reflect [M-2929]This Cup is helpful when you feel you need to make a change. Take a few steps back and look at your life from a birds eye view. Reflect and ponder with compassion, and hold your... (More...)This Cup is helpful when you feel you need to make a change. Take a few steps back and look at your life from a birds eye view. Reflect and ponder with compassion, and hold your intentions and priorities in a supportive and empowered way.
- Hold your awareness in your divine line.
- Breath in and out through your nose, place the tip of your tongue on the roof of your mouth, and with your eyes closed gentle gaze at your crown.
- Firmly attach your divine line to the front of your spine and connect with your Higher Self.
- Invite the Higher Self of you, your body, and Team to find a realm where you can sit on a platform or perch and look at your journey from a different perspective, a wide angle lens.
- Hold compassion in your heart for yourself. Reflect upon how you have grown. Scan your upcoming journey that holds your highest potential, happiness, and service.
- As you reflect, calibrate your grids, behaviors, belief systems, intentions, and priorities in a way that supports the actualization of your highest potential.
- Calibrate your grids, gather information, hold greater discernment, and find clarity.
- Light language and toning to help you adjust your grids and energetic framework.
May you adjust your direction in a way that supports the actualization of your highest potential.
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Hold Your Passion in the Present Moment & Awaken [M-2764]Use this Cup to awaken to your passion in the present moment. Gather all of your passion out of the future and the past and bring it back to the present moment.
The end of this Cup... (More...)Use this Cup to awaken to your passion in the present moment. Gather all of your passion out of the future and the past and bring it back to the present moment.
The end of this Cup is the Awaken song from the album Awaken. I layered tones into this song that also helps you retrieve and awaken your passion within you.
- Hold your awareness in your divine line.
- Invite the Higher Self of you, your body, and Team to scan and retrieve all of your passion, focus, and life force that you have placed in the future.
- Re-embed your passion , focus, and vitality in your energetic fields in this present breath of now.
- Calibrate your energetic ears to hear the sound of your passion.
- Calibrate your energy fields for your passion in this present moment.
- Wrap your passion fabric around you.
- Open your energetic receptors to receive your passion.
May you hold your passion in this present breath of now.
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Retrieve Your Magic, Passion, and Inspiration [M-2754]Use this potent Cup to retrieve your magic, passion, motivation, and inspiration. We are in a time of expansion, speed, intensity, and retrieving resources. When you hold your magic and passion in yourself you can model... (More...)Use this potent Cup to retrieve your magic, passion, motivation, and inspiration. We are in a time of expansion, speed, intensity, and retrieving resources. When you hold your magic and passion in yourself you can model that to others and move with motivation and passion in the world. Turn up your inner fire/passion factor.
- Hold your awareness into your divine line.
- Invite the Higher Self of you, your body, and Team to energetically locate and retrieve all of your magic, passion, inspiration, motivation, and firefly sparkle that you have placed on others that you love or have loved, or people that you supported at any point in time.
- Recognize that when you hold your magic deep within you instead of placing it on another you model to them how to hold and use their own magic.
- Retrieve all of your sparkles of light, your passion, your fire, your motivation, and inspiration.
- Bring it back to you at the level of your Higher Self.
- Clean it, clear it, and re-weave these energetic resources in your divine cosmic loop.
- Invite your body and Team to do the same.
- Send the appropriate energetic information to everyone you were placing your magic on in a way that helps them find their own magic, light, passion, inspiration, and motivation.
- Hold a safe and supportive space for them as they find their own magic in their own unique way as you model that to them.
- Activate a current of light that carries your magic, passion, love, inspiration, and motivation in your entire divine cosmic loop.
- As you move in the day, sleep, dream, and play hold the awareness that some energetic aspect of you is retrieving cleaning, clearing, and aligning, your magical resources on you.
May you be filled with your own magic, passion, and firefly sparkle, and model that in the world.
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Navigate, Move Forward, and Update Your Identity Sip [M-2745]A collection of Sips in one Cup that is all about adjusting your energetic compass, and updating how you reference yourself. In the depth and stillness you are shifting and dropping deeper into your core. When... (More...)A collection of Sips in one Cup that is all about adjusting your energetic compass, and updating how you reference yourself. In the depth and stillness you are shifting and dropping deeper into your core. When you connect with your essence your reference points for how you navigate and reference who you are shift.
Use this Cup to navigate and move forward from an empowered clear stance.
This Cup is an energetic protocol to help you let go of an old navigating system that is held from a place lack and constriction. Bring in a new navigating system that is held from a place of empowerment, connection, flow, joy, and support. Embrace all that you have been from an enlightened stance.
- Invite the Higher Self of you, your body, and Team to let go of this old navigating system that is held from a place of limitation.
- Invite the Higher Self of you, your body, and Team to clean and clear your fields of old ways of being.
- Invite the Higher Self of you, your body, and Team to bring in new ways of navigating from a place of empowerment, joy, flow, abundance, determination, and discernment.
- Reference a higher dimension where you have clarity and where you are on a path that supports your greatest happiness.
- Find the magic in the higher realms.
- Calibrate your grids for this higher vibrational terrain and align your new compass.
May you move in the world using an empowered, clear compass.
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Open Doors and Dissolve Blocks During Mercury Retrograde [M-2738]Use this Cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as "open the doors" that have been closed to us in the past. Slow down and get... (More...)Use this Cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as "open the doors" that have been closed to us in the past. Slow down and get to the bottom of the "To Do list". Let go of the old hurts, wounds, blocks, and addictions and launch into a time of new clarity and freedom.
- Energetically locate all walls, blocks, and doors that are closed to you.
- We invite your Higher Self to work with the planet Mercury to bring in the tones, vibrations, currents, contracts, agreements, consciousness that supports you in dissolving these wall, blocks, and limitations, and open the closed doors.
- Invite the energy of Mercury, Your Higher Self, Guides, Team, and Spiritual advisers to help you shift, dissolve, open, and align.
- Recalibrate your contracts and agreements to support you in being able to walk through the open doors.
- Clean, clear, and activate the heart for trust, hope, determination, humility, and gratitude.
- Bring your timing components into alignment for this Mercury Retrograde.
Happy open door Mercury Retrograde.
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Spiritual meditations for Focus and to Accomplish Tasks | Spiritual meditations for Focus and to Accomplish Tasks | Spiritual meditations for Focus and to Accomplish Tasks |
