Use today's cup to amplify your awareness of connection and oneness.

Explore the idea that any form of suffering is due to a perception of disconnection.

The more you amplify your light and your awareness of your essence the more supported and in peace, you will be.

• Reference your spark in the heart of Source.
• Imagine traveling up your divine line to your spark above you that exists in the heart of Source.
• Amplify your spark.
• Bring more awareness to your spark.
• Hold more of your weight in your spark.
• Hold more control in your spark.
• Hold all your reference points for all of your needs in your spark.
• Explore the idea that in your spark you are safe, supported, empowered, and connected to your essence.
• Allow for the reflection and the ripple of your light.
• Invite all beings in Source to amplify and become more aware of their essence in their sparks.
• Feel how in your spark you are fulfilled, safe, supported, and calm.

In your spark you are safe, supported, and connected.