Insomnia, Sleep, Dream Time

7 min. audio meditations with energetic protocols and sound healing to help restful sleep. Release insomnia. Heal in dream time.
Be In Stillness
This meditation assists in bringing you into a place of deep inner stillness. The Protocols in the meditation are the
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Dream Time Healing
This meditation focuses on exploring the realm of dream time that is held in another dimension. As we allow some
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Manifest and Clear in Dream Time
I invite you to listen to this meditation right before sleep. We have the capacity to do work in dream
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Balance The Body For Deep Sleep
This is a longer Cup and can be used to help your body find calm and balance and it can
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A Night Time Lullaby
This meditation is actually a lullaby. I invite you to listen to it as you fall asleep tonight and dream
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Dream Time Recharge Meditation
Recharge while you sleep. Listen to this one right before bed. It is a dream time meditation that will help
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Clear Dream Distortions
Release the distortions between the realm of dreams and the physical realm. Use this Cup to tap into the realms
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Heal the Dreamer Within You
Heal the dreamer within you. (Listen to this one before you go to bed tonight.) Dreaming
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Being While Doing
Find the Stillness of Being While Spinning. Locate the part of you that is in the being place as you are
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Access the Mind of the Higher Self
Have you found your mind racing? Use this racing energy to access a higher mind. This is the mind of
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Healing and Balancing In Dream Time
This one is for bedtime. Use this soothing energetic meditation to heal, balance, and find your center again in dream
$3.00
Protection in Dream Time
During a dimensional shift, fears, addictive behaviors, lethargy, and feelings of being stuck can arise. As veils between the realms dissolve, find
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Tone Yourself into a Grounded and Clear State
Use this meditation to help you rest and move slowly and thoughtfully. Allow for grounding and integration. Listen to soothing
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Heal Deeply in Dream Time Sleep
Heal the deepest part of your heart in dream time. Listen to this one at bed time. Increase you inner connection,
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Still the Mind
Quiet the mind and increase clarity. Increase your focus, clarity, and calm. The energy of the mind can be like
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Deep Sleep for Tonight
Listen to this meditation as you fall asleep. Drop into a deep place of inner stillness as the inner adjustment
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Night Time Lullaby and Story
Listen to this one before bed.  This is a night-time lullaby and short story that will perhaps remind you of who
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Access the Pearls from Your Previous Incarnations
Often times when we heal and move to a higher vibration, we use dream time to heal our past incarnations
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Insomnia Protocol
When energetic work happens in the higher realms, some part of us is very busy, thus making sleep challenging. Use
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Protection in Dream Time
Use this Cup to unplug from mass consciousness and release the fear in dream time, as well as amping up
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Rest Deeply Tonight with a Lullaby
Enjoy this Cup as you drift off to sleep tonight.   Use it to help you rest, reflect, go deep within, and
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Lullaby For Soothing
Use this Cup to soothe the heart. Find the inner sweetness and softness to support you as you transform your reality
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Stillness and Connection - Release Anxiety and Increase Connection
The shame blame game is up. Drop deep inside and step out of that game in every area of your
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Sound Medicine Deep Download
Sound Medicine Release Party! Drop deep, re-pattern, release, anchor in, find clarity and inner flow, and maybe even a mini enlightenment
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Lucid Dream Pachelbel
As I tuned into the energy for this meditation I felt a spacey dreamy vibration.  Use this cup, which is our
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Soothing Dreamy Lullaby - Hawaiian Dream
Float off into a dreamy sweet space with this lullaby.  When the veils between the realms are thin, moving into the
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Night Time Healing
Use dream time to deeply heal from the huge downloads and releases. If you feel that deep old wounds are
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Light Language Lullaby Bed Time Story Song
This cup is not specific to the energetic weather but more a response from a request by a subscriber for
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Whale Rain Toning
Enjoy this 25 minute sound track of whales, rain, and a sweet light language song. The light language in this
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Dream Time Shift and Heal
Recommendation: Listen to this one before bed instead of in the morning...or go back to sleep for a short bit
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Sound Bath For Soothing Sleep and Calm The Mind
A 30-minute light language and gentle ocean waves to help you fall asleep.  Light language to help quiet mind.  A
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Aleya's Lullabies Album
After two gentle and slow years of creating sweet lullabies, I share with you my favorite song from the album, Pachelbel's
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Restorative Sleep
Use this sweet fresh Cup to find a soft place to land at the end of the day. You can
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Rest, Relax, Sleep
When the sounds of mass consciousness get loud, the mind can race, fear can rise, and an inner tension can
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Sound Sleep Sip
Use this relaxing Cup to quiet your mind and sleep deeply.  This Cup is a nine-minute sample of my hour-long Sound Sleep
$3.50
Be Present to Find the Present
Use this Cup to slow down, re-invent the dream, envision the reality you desire, set intentions, and open to receive.
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Move Your Dreams Into Divine Timing and Divine Order
Use this first Cup to move your dreams into divine timing and divine order. The 2nd, 3rd, and 4th are
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Quiet Mind - Hold Mind's Breath In - Tones & Protocol
Use this Cup to prepare for a deep release by going deeply into stillness, quiet, and calm. In the stillness,
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Sleep in a Quiet, Safe, Healing Space
Use this Cup to sleep in a quiet, clean, psychic healing space. The energy in the world is loud and
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Deep Restful Sleep Practice
Use this Cup in the evening to help you fall asleep. This is a great practice to do right before
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Balanced Deep Sleep
Use this Cup to find greater balance and calm, release stress, and sleep deeply.  Help your body rest, reboot, and recover
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Help Body Heal From Past Lives By Riding the Waves
This Cup can help your body evolve and heal. The body uses waves of energy (energy in motion is emotion)
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Clean, Repair, and Calibrate Your Energetic Ears
Use this Cup to energetically clean your ears to hear the other realms. The more open your energetic ears are
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Sleep Deeply and Restore
Use this Cup at night or in the wee hours of the morning to sleep deeply. This is a very
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Protection in Dreamtime
Listen to this Cup right before you go to bed (unless you want to risk the chance of being dreamy
$1.50
Master Soothing Yourself
Use this Cup to master soothing yourself, release the anxiety, stress, tension, and worry. Find a place deep within that
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Heal and Balance the Heart
Use this sweet, fresh Cup to calm, balance, and heal your heart and heart chakra Use this Cup any time your heart
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Body Heal Trauma and Pain From Past Incarnations
Hold space for your body with this Cup to heal traumas from previous incarnations.  Explore the idea that the majority
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Calibrate Your Timing and Flow with Earth as Opposed to Mass Consciousness or Technology
Tend your energetic garden with this Cup.  This Cup helps you come into right timing and flow with nature and Earth.
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Heal the Heart From Past Loss
Today the energy is all about healing the heart.  Use the energetic weather and today's cup to help your heart heal
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