Insomnia, Sleep, Dream Time

This Cup is a protocol that I recorded in one of the energetic group support sessions.  It is a powerful protocol...

Use the thin veils this week to connect with a loved one who is in another dimension. When the veils are...

Use this Cup to clean your liver. When your liver is happy you will feel a greater current of flow, grace,...

Use this Cup to help you use your dreamtime to hold a more empowered stance as you dream and work...

Use this Cup to help balance, clean, and strengthen your vascular system. When your blood is clean your thoughts will be...

A perfect Cup to allow for a deep integration to use after energetic shifts. As you experience an amplification of your...

Happy New Moon. Ride Your Moon Light Stream with this light language activation...Use the new lunar cycle to weave a silky,...

This Cup is a bedtime cup. Listen right before bed or when you are in bed about to fall asleep. This cup...

As you integrate and process energetic downloads and deep inner shifts use today's fresh cup (recorded yesterday) to balance your...

Before and after a full Moon sleep can be topsy turvy. Use today's Cup.. tonight or in the wee hours of...

If sleep has been hard to come by lately... Use today's Cup to find greater balance and calm, release stress, and...

When the veils are thin, you may be more sensitive and aware of the work you are doing in the...

Use today's fresh cup that I recorded yesterday to use your breath, intent, and the energy streaming onto the planet...

This is a big energetic reset happening right now. More about that in this weeks coaching session tonight and in Saturday's...

Hold stillness in the storm. You might have had restless sleep the last few nights. Use this first cup to reset in...