Insomnia, Sleep, Dream Time

7 min. audio meditations with energetic protocols and sound healing to help restful sleep. Release insomnia. Heal in dream time.

Be In Stillness
This meditation assists in bringing you into a place of deep inner stillness. The Protocols in the meditation are the
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Dream Time Healing
This meditation focuses on exploring the realm of dream time that is held in another dimension. As we allow some
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Manifest and Clear in Dream Time
I invite you to listen to this meditation right before sleep. We have the capacity to do work in dream
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A Night Time Lullaby
This meditation is actually a lullaby. I invite you to listen to it as you fall asleep tonight and dream
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Dream Time Recharge Meditation
Recharge while you sleep. Listen to this one right before bed. It is a dream time meditation that will help
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Clear Dream Distortions
Release the distortions between the realm of dreams and the physical realm. Use this Cup to tap into the realms
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Heal the Dreamer Within You
Heal the dreamer within you. (Listen to this one before you go to bed tonight.) Dreaming
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Being While Doing
Find the Stillness of Being While Spinning. Locate the part of you that is in the being place as you are
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Access the Mind of the Higher Self
Have you found your mind racing? Use this racing energy to access a higher mind. This is the mind of
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Healing and Balancing In Dream Time
This one is for bedtime. Use this soothing energetic meditation to heal, balance, and find your center again in dream
$3.00
Protection in Dream Time
During a dimensional shift, fears, addictive behaviors, lethargy, and feelings of being stuck can arise. As veils between the realms dissolve, find
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Tone Yourself into a Grounded and Clear State
Use this meditation to help you rest and move slowly and thoughtfully. Allow for grounding and integration. Listen to soothing
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Heal Deeply in Dream Time Sleep
Heal the deepest part of your heart in dream time. Listen to this one at bed time. Increase you inner connection,
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Still the Mind
Quiet the mind and increase clarity. Increase your focus, clarity, and calm. The energy of the mind can be like
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Deep Sleep for Tonight
Listen to this meditation as you fall asleep. Drop into a deep place of inner stillness as the inner adjustment
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Night Time Lullaby and Story
Listen to this one before bed.  This is a night-time lullaby and short story that will perhaps remind you of who
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Access the Pearls from Your Previous Incarnations
Often times when we heal and move to a higher vibration, we use dream time to heal our past incarnations
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Insomnia Protocol
When energetic work happens in the higher realms, some part of us is very busy, thus making sleep challenging. Use
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Protection in Dream Time
Use this Cup to unplug from mass consciousness and release the fear in dream time, as well as amping up
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Rest Deeply Tonight with a Lullaby
Enjoy this Cup as you drift off to sleep tonight.   Use it to help you rest, reflect, go deep within, and
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Lullaby For Soothing
Use this Cup to soothe the heart. Find the inner sweetness and softness to support you as you transform your reality
$3.50
Stillness and Connection - Release Anxiety and Increase Connection
The shame blame game is up. Drop deep inside and step out of that game in every area of your
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Sound Medicine Deep Download
Sound Medicine Release Party! Drop deep, re-pattern, release, anchor in, find clarity and inner flow, and maybe even a mini enlightenment
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Lucid Dream Pachelbel
As I tuned into the energy for this meditation I felt a spacey dreamy vibration.  Use this cup, which is our
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