Thank you all so much for all your birthday wishes yesterday.

I turned 51 and we spent the day at June Lake hiking.

Today's cup has a little Emmy magic. I take pleasure in the small magic moments. She is slowly becoming a sound master as well. :)

And on to today's cup...

The world has been stressed for quite awhile now.

Because it is a chronic stress you might not realize you are holding it.

Use today's cup to release the stress of the world.

Come back into your own authentic way of being that holds a flow, light, and love.

(Emmy - our 1 year old puppy contributed to today's cup as well.)

• Hold your awareness in your divine line.
• Reference all of the energetic information that you have that could help humanity in their evolution.
• Send information to everyone at  the level of their Higher Selves.
• Spin your fields in counter clockwise direction releasing the tension, stress, and fear.
• Return the fuel, recognizing it is their fuel for awakening.
• Hold a safe space for everyone to move into a more harmonic vibration to the degree they choose.
• Toning and Emmy toning to help release the stress and tension of the world.
• Weave a vibrational fabric of flow, grace, and ease around you.

Use your energetic fields to release the stress of the world.

How does today's cup feel for you?