As we embrace the energy of Winter (Winter Solstice was on Saturday) use this fresh cup (recorded yesterday) to anchor deep within and restore.

Today's cup is a sound bath infusion of whales, Om-ing, toning, energetic cleansing, and a heart grounding.

Chant along out loud or silently.

Hold space for your mind to quiet, your fields to cleanse, anchor deep into your heart center, and root into your light.

Toning, whales, and energetic swirls of light.

Tip: Use high quality headphones.

How does today's sound bath feel for you?