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Daily Meditation
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A Protocol and Sip About Self Control
01/31/2020
[3245]
This Cup helps in increasing your inner connection and self-control. Use this first protocol with a little sip (explanation at the end) to increase self-control and feel into all the good things that happen the more you move into self-control. This is an excellent and short practice to do everyday.
- Invite the Higher Self of you, your body, and Team to lift all your control chips off of others and back to your divine line.
- Only control the flow of light that flows in your divine line.
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| Recorded: | 01/31/2020 |
Ride In Your Body in a Healthy Co-Creative Way
Today’s second cup is from a small class that I taught last week. When you value the qualities within you, you are then able to hold space for your body to love itself. This moves you in a healthier and more co-creative relationship with your body. The more self love your body has the healthier it will be.
- Hold your awareness in your divine line.
- Recognize that you are an etheric being of light riding in the body.
- Feel into the qualities that are flowing in your divine line that you deeply value.
- Take a moment and deeply love the qualities that flow in your divine line.
- Invite your body to feel into the qualities that flow in its divine line.
- Encourage your body to love the qualities that flow in its divine line.
- Recognize how you are not responsible for loving your body. (Radical….I know.)
- Feel how you reflect your inner love that you have for your own selves upon each other.
- Toning and light language to help you and your body love the light that flows in your individual divine lines.
- As you hold your awareness in your divine line, balance and stabilize your fields.
May you ride in a healthy co-creative way.
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