Launch into the new.
Important!!!!!!
If you are going to practice being in the present moment, use this meditation to do that in a BIG WAY!!! (Not so subtle, I know.)
Imagine not being in the car when you move from one house to another. It might be a bit disorienting. Prevent this possibility and stay in the present moment. Keep taking deep breaths and coming back to the present.
Wishing you presence and courage as you dive into the new.
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