Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Anchor Into Your Core

This cup will help you anchor yourself to stay balanced. Take a deep breath, anchor in, gather your dreams, and flow. The protocols in the meditation are the following:

  • Extend your grounding cord from your base chakra.
  • Extend your divine line from your crown.
  • Bring your anchors back into your core.
  • Update all of your perception mechanisms.

Anchor in and enjoy the flow!

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The Early Years
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Danell
This was very helpful! Thank you!
November 9th 2009